Wholesome Holiday Eggnog Delight
Indulge in this luscious, creamy eggnog that captures the festive spirit without the guilt! Our Wholesome Holiday Eggnog Delight is a perfect blend of flavors, featuring a rich texture thanks to sugar-free instant pudding and the creaminess of fat-free evaporated milk. This delightful beverage allows you to celebrate the holidays with a classic treat that's both sugar-free and fat-free. Perfect for gatherings or cozy evenings, this eggnog can easily be adjusted for sweetness to suit your taste buds. Whether you're hosting a party or just enjoying the season, this eggnog is sure to please everyone—without the extra calories!
N/A
Servings
62
Calories
6
Ingredients
Ingredients
sugar-free instant vanilla pudding mix
1 ounce (package)
nonfat milk
7 cups (divided)
nutmeg
1 pinch (optional)
vanilla or rum extract
2 teaspoons
sugar substitute
to taste
fat-free evaporated milk
1 cup
Instructions
1
In a medium-sized mixing bowl, combine the sugar-free instant vanilla pudding mix with 2 cups of the nonfat milk.
2
Add a tiny pinch of nutmeg (if desired) and the vanilla or rum extract into the bowl.
3
Using an electric mixer, blend the ingredients on low-speed until the mixture thickens, adjusting the sugar substitute to your preferred sweetness level as needed.
4
Transfer the thickened mixture into a large container with a tight-fitting lid.
5
Pour in 3 cups of the remaining nonfat milk, secure the lid, and shake vigorously until well combined.
6
Incorporate the fat-free evaporated milk along with the remaining 2 cups of nonfat milk into the container, shaking well again to ensure everything is mixed thoroughly.
7
Refrigerate the eggnog for a few hours to chill, and give it one last shake before serving.
8
Serve in festive glasses, and enjoy the delicious holiday flavor!
Nutrition Information
1g
Fat
6g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Wholesome Holiday Eggnog Delight?
It is a creamy, festive holiday beverage that is both sugar-free and fat-free, capturing the classic eggnog flavor without the extra calories.
Is this eggnog recipe sugar-free?
Yes, the recipe uses sugar-free instant vanilla pudding mix and a sugar substitute to keep it sugar-free.
Is this eggnog fat-free?
Yes, it is made with nonfat milk and fat-free evaporated milk to ensure a fat-free holiday treat.
How many calories are in a serving of this eggnog?
Each serving contains approximately 62 calories.
What kind of pudding mix should I use?
The recipe calls for one 1-ounce package of sugar-free instant vanilla pudding mix.
Can I use rum extract instead of vanilla?
Yes, you can use either 2 teaspoons of vanilla extract or rum extract depending on your preference.
How much nonfat milk do I need in total?
You will need a total of 7 cups of nonfat milk, which is added in divided portions.
Why is the milk added in stages?
Adding the milk in stages allows the pudding mix to thicken properly before being thinned out to the correct beverage consistency.
Do I need an electric mixer for this recipe?
Yes, an electric mixer is used on low-speed to blend the pudding mix with the initial 2 cups of milk until thickened.
Can I adjust the sweetness of the eggnog?
Absolutely, you can adjust the amount of sugar substitute to suit your specific taste buds.
What provides the creamy texture if it is fat-free?
The combination of the instant pudding mix and the fat-free evaporated milk creates a rich and creamy mouthfeel.
Are there actual eggs in this recipe?
No, this recipe uses pudding mix to replicate the texture and flavor of traditional eggnog without using raw eggs.
How should I store this eggnog?
Transfer the mixture into a large container with a tight-fitting lid and keep it in the refrigerator.
Does the eggnog need to be chilled before serving?
Yes, it is recommended to refrigerate the eggnog for a few hours before serving to ensure it is properly chilled.
Is nutmeg a required ingredient?
Nutmeg is optional, but adding a tiny pinch provides that classic holiday spice flavor.
How much fat-free evaporated milk is required?
The recipe requires 1 cup of fat-free evaporated milk.
Can I use a different flavor of pudding?
While the recipe specifies vanilla for a classic taste, you could experiment with other sugar-free instant flavors if desired.
What is the total number of ingredients?
There are 6 ingredients: sugar-free pudding mix, nonfat milk, nutmeg, extract, sugar substitute, and evaporated milk.
Is this recipe suitable for large holiday gatherings?
Yes, it is a great low-calorie option for parties and festive gatherings.
How do I combine the final ingredients?
The final steps involve adding the remaining milk to a container and shaking vigorously until everything is well combined.
Can I double the recipe?
Yes, you can double the ingredients as long as you have a large enough container to shake and store the mixture.
What is the fat content per serving?
There is only 1 gram of fat per serving.
How much protein is in this drink?
Each serving provides 5 grams of protein.
How many carbohydrates are in a serving?
There are 6 grams of carbohydrates per serving.
Is this a low-calorie holiday drink?
Yes, at 62 calories per serving, it is a significantly lighter alternative to traditional eggnog.
What is the best way to serve this?
Serve the chilled eggnog in festive glasses after giving it a final shake.
Can I add alcohol to this eggnog?
While the recipe uses extract for flavor, you could add spirits, though it will change the nutritional profile and calorie count.
Why is shaking the container important?
Shaking ensures that the thickened pudding base and the various milks are thoroughly incorporated for a smooth drink.
Is this recipe easy to make?
Yes, it is a simple process of mixing, shaking, and chilling without any cooking required.
What makes this eggnog 'wholesome'?
It provides a festive experience with lower fat, lower sugar, and fewer calories than traditional holiday recipes.