Wholesome Apricot Grape-Nuts Bread
Indulge in the delightful flavors of our Wholesome Apricot Grape-Nuts Bread, a nutritious quick bread that's perfect for breakfast or a snack. This recipe combines the natural sweetness of dried apricots with the hearty texture of Grape-Nuts cereal, resulting in a moist and flavorful bread. Whether enjoyed plain, toasted, or slathered with your favorite spread, this bread is sure to become a staple in your home. Easy to make and even easier to share, it encourages wholesome eating without sacrificing taste.
N/A
Servings
100
Calories
12
Ingredients
Ingredients
Dried apricots
2/3 cup (finely chopped)
Yogurt or sour milk
1 1/4 cups (none)
Post Grape-Nuts cereal
2/3 cup (none)
Whole wheat flour
2/3 cup (none)
All-purpose flour
1 cup (none)
Baking powder
1 teaspoon (none)
Baking soda
1/2 teaspoon (none)
Salt
1/2 teaspoon (none)
Brown sugar
1/2 cup (none)
Egg
1 (well beaten)
Butter or oil
3 tablespoons (melted or none)
Honey
2 tablespoons (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Start by soaking the finely chopped dried apricots in a bowl of boiling water for about 10 minutes to soften them. Drain and chop again if necessary.
3
In a separate bowl, pour the yogurt over the Post Grape-Nuts cereal and allow it to soak while you prepare the other ingredients.
4
In a large mixing bowl, sift together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and brown sugar until well combined.
5
Add the beaten egg, melted butter (or oil), and honey to the soaked cereal mixture, stirring well until all ingredients are combined.
6
Gently fold the flour mixture into the cereal mixture. Stir only until the flour is just dampened; do not overmix.
7
Carefully fold in the drained and finely chopped apricots into the batter until evenly distributed.
8
Pour the batter into a greased 8 x 4 inch loaf pan, spreading it evenly.
9
Bake in the preheated oven for about 50-60 minutes or until a cake tester inserted into the center comes out clean.
10
Once baked, allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
11
For optimal flavor and texture, wrap the cooled loaf in wax paper and let it rest for several hours or overnight before slicing.
Nutrition Information
3.35g
Fat
17.5g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Wholesome Apricot Grape-Nuts Bread?
It is a nutritious quick bread that combines the natural sweetness of dried apricots with the hearty texture of Grape-Nuts cereal.
What temperature should I preheat the oven to?
Preheat your oven to 350°F (175°C).
How long does the bread need to bake?
The bread should bake for approximately 50 to 60 minutes.
What size loaf pan is required for this recipe?
This recipe requires a greased 8 x 4 inch loaf pan.
How do I prepare the dried apricots before adding them to the batter?
Soak the finely chopped dried apricots in boiling water for 10 minutes to soften them, then drain and chop again if necessary.
Should the cereal be soaked before mixing?
Yes, you should pour the yogurt over the Post Grape-Nuts cereal and allow it to soak while you prepare the other ingredients.
Can I use sour milk instead of yogurt?
Yes, the recipe allows for either 1 1/4 cups of yogurt or sour milk.
What types of flour are used in this recipe?
The recipe uses a combination of 2/3 cup whole wheat flour and 1 cup all-purpose flour.
Does this recipe contain honey?
Yes, it contains 2 tablespoons of honey.
Is it better to use butter or oil?
You can use either 3 tablespoons of melted butter or oil depending on your preference.
How many eggs are needed for the Wholesome Apricot Grape-Nuts Bread?
The recipe requires one well-beaten egg.
What leavening agents are used in this bread?
The recipe uses 1 teaspoon of baking powder and 1/2 teaspoon of baking soda.
Should I sift the dry ingredients?
Yes, you should sift together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and brown sugar.
What is the secret to a good texture for this quick bread?
Gently fold the flour mixture into the cereal mixture and stir only until the flour is just dampened; do not overmix.
How do I know when the bread is finished baking?
The bread is done when a cake tester inserted into the center comes out clean.
How long should the bread cool in the pan?
Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack.
Why should I wrap the bread in wax paper overnight?
Wrapping the cooled loaf in wax paper and letting it rest for several hours or overnight results in optimal flavor and texture.
How many calories are in one serving?
There are approximately 100 calories per serving.
What is the protein content of this bread?
Each serving contains about 2 grams of protein.
How much fat is in a serving of this bread?
There is approximately 3.35g of fat per serving.
How many grams of carbohydrates are per serving?
There are 17.5g of carbohydrates per serving.
How many total ingredients are used in this recipe?
There are 12 ingredients in this recipe.
What type of cereal is specified in the recipe?
The recipe specifically calls for Post Grape-Nuts cereal.
Is brown sugar used in this recipe?
Yes, the recipe requires 1/2 cup of brown sugar.
How much salt is needed?
The recipe calls for 1/2 teaspoon of salt.
Is this recipe considered a healthy snack?
Yes, it is tagged as a healthy snack and a nutritious bread option.
What are some ways to enjoy this bread?
It can be enjoyed plain, toasted, or slathered with your favorite spread.
Can I use this for breakfast?
Yes, it is a perfect breakfast bread and a great way to start the day with wholesome ingredients.
Is this a yeast-based bread?
No, it is a quick bread that uses baking powder and baking soda as leavening agents.
How much Grape-Nuts cereal is required?
The recipe calls for 2/3 cup of Post Grape-Nuts cereal.