Wholesome Apple-Pumpkin Oat Bread
This wholesome apple-pumpkin oat bread brings together the comforting flavors of cinnamon-spiced pumpkin and fresh apples in a hearty loaf that's perfect for breakfast or anytime snacks. Crafted to balance deliciousness with nutrition, this adaptable recipe offers rich fibers and seasonal tastes, with suggested variations to suit your preference for bread density and moisture. Whether accompanied by honey, cream cheese, or simply enjoyed on its own, this bread is a treat for cozy autumn days.
12
Servings
158
Calories
12
Ingredients
Ingredients
Whole wheat flour
1 1/2 cups
Rolled oats
3/4 cup
Ground cinnamon
1 teaspoon
Baking soda
1 teaspoon
Kosher salt
3/4 teaspoon
Brown sugar
3/4 cup
Pumpkin puree
1 cup
Apple
1 cup (peeled, cored, and diced)
Water
1/4 cup
Large egg
1
Unsweetened applesauce
1/2 cup
Oil
1 tablespoon
Instructions
1
Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan to prevent sticking.
2
In a medium-sized mixing bowl, combine the whole wheat flour, rolled oats, ground cinnamon, baking soda, and kosher salt. Stir until evenly mixed, then set aside.
3
In a separate, larger bowl, mix together the brown sugar, pumpkin puree, unsweetened applesauce, water, oil, and egg. Use a whisk or fork to combine until blended, but do not over-mix. The mixture should remain slightly coarse.
4
Gradually add the dry flour mixture to the wet ingredients, stirring gently until the ingredients are just combined—avoid over-mixing to ensure the bread does not become tough.
5
Carefully fold in the diced apples, ensuring they are evenly distributed throughout the batter.
6
Transfer the batter into the prepared loaf pan, smoothing the top evenly with a spatula.
7
Bake in the preheated oven for approximately 35 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Adjust cooking time based on the specifics of your oven, as smaller ovens might require less time.
8
Once baked, remove the loaf from the oven and allow it to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.
9
Slice and serve warm, if desired, with a drizzle of honey or a smear of fat-free cream cheese. Enjoy!
Nutrition Information
3g
Fat
28g
Carbs
3g
Protein
2.3g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the preheat temperature for this apple-pumpkin oat bread?
You should preheat your oven to 350°F (175°C).
What size loaf pan is required for this recipe?
A 9x5 inch loaf pan is recommended for this bread.
How should I prepare the loaf pan?
You should grease the pan to prevent the bread from sticking.
What type of flour is used in this recipe?
This recipe uses 1 1/2 cups of whole wheat flour.
What kind of oats are included?
The recipe calls for 3/4 cup of rolled oats.
What spices are used to flavor the bread?
Ground cinnamon is used to provide a warm, seasonal flavor.
What leavening agent is used in the bread?
One teaspoon of baking soda is used as the leavening agent.
Does the recipe call for salt?
Yes, it uses 3/4 teaspoon of kosher salt.
What type of sweetener is used?
The bread is sweetened with 3/4 cup of brown sugar.
Is pumpkin puree used in this bread?
Yes, the recipe requires 1 cup of pumpkin puree.
How should the apples be prepared before adding them to the batter?
The apples should be peeled, cored, and diced.
How many apples are needed for this recipe?
You will need 1 cup of diced apples.
Is there any water in the ingredients list?
Yes, 1/4 cup of water is added to the wet ingredients.
Does the recipe require eggs?
Yes, one large egg is needed for this bread.
What kind of applesauce is used?
The recipe calls for 1/2 cup of unsweetened applesauce.
How much oil is included in the bread?
The recipe uses 1 tablespoon of oil.
What is the first step in mixing the dry ingredients?
Combine whole wheat flour, rolled oats, cinnamon, baking soda, and salt in a medium-sized bowl and stir until evenly mixed.
What is the best way to combine the wet ingredients?
Use a whisk or fork to mix sugar, pumpkin, applesauce, water, oil, and egg until blended, keeping the mixture slightly coarse.
Why shouldn't I over-mix the batter?
Over-mixing can make the bread tough rather than wholesome and tender.
When should the diced apples be added?
Carefully fold in the diced apples after the wet and dry ingredients are just combined.
How should the batter be placed in the pan?
Transfer it to the prepared pan and smooth the top evenly with a spatula.
How long does the apple-pumpkin oat bread bake?
Bake for approximately 35 minutes.
How can I tell if the loaf is fully baked?
Insert a toothpick into the center; if it comes out clean, the bread is done.
Does the oven size affect cooking time?
Yes, smaller ovens might require less cooking time.
How long should the bread cool in the pan?
Allow it to cool in the pan for about 10 minutes before moving it.
Where should the bread finish cooling?
Transfer the loaf to a wire rack to cool completely.
How many servings does this recipe yield?
This recipe yields 12 servings.
What is the calorie count per serving?
Each serving contains approximately 158 calories.
What are the serving suggestions for this bread?
It can be served warm with a drizzle of honey or a smear of fat-free cream cheese.
Is this bread considered a high-fiber snack?
Yes, the use of whole wheat flour, oats, and pumpkin makes it a high-fiber snack option.