Whipped Peach Yogurt Mousse
This Whipped Peach Yogurt Mousse is a delectable and guilt-free dessert that's perfect for any occasion. Made with just two simple ingredients, this fat-free mousse is wonderfully creamy, and the longer you blend it, the fluffier it becomes! This recipe is not only easy to whip up but also allows for endless customization - feel free to experiment with various flavors of yogurt like strawberry, blueberry, or mango. Serve it chilled for a refreshing treat that’s sure to impress your friends and family.
2
Servings
N/A
Calories
2
Ingredients
Ingredients
fat-free peach yogurt
6 ounces (frozen)
skim milk
1/2 cup (none)
Instructions
1
Ensure the fat-free peach yogurt is completely frozen before starting.
2
In a food processor, combine the frozen yogurt and skim milk.
3
Blend the mixture on high speed for about 3 minutes, or until the yogurt is fully incorporated and the texture becomes light and fluffy.
4
Scrape down the sides of the processor as needed to ensure an even consistency.
5
Serve immediately for a soft-serve texture, or transfer to a bowl and freeze for an additional hour for a firmer mousse.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Whipped Peach Yogurt Mousse?
It is a light, creamy, and fat-free frozen dessert made primarily from frozen peach yogurt and skim milk.
How many ingredients are required for this recipe?
This recipe requires only two simple ingredients: fat-free peach yogurt and skim milk.
Does the yogurt need to be frozen before starting?
Yes, for the correct consistency, you must ensure the fat-free peach yogurt is completely frozen before blending.
What type of milk is used in this mousse?
The recipe calls for skim milk to maintain the fat-free profile of the dessert.
How long does it take to blend the mixture?
You should blend the mixture on high speed for approximately 3 minutes until it becomes light and fluffy.
What equipment is needed to make this dessert?
A food processor is the primary equipment needed to combine the frozen yogurt and milk.
How many servings does this recipe provide?
This recipe is designed to make 2 servings.
Can I use different flavors of yogurt?
Yes, you can customize this recipe by using other flavors like strawberry, blueberry, or mango yogurt.
How do I make the mousse fluffier?
The longer you blend the mixture in the food processor, the fluffier the texture becomes.
Can I serve the mousse immediately?
Yes, you can serve it immediately for a soft-serve texture.
How can I achieve a firmer mousse consistency?
For a firmer mousse, transfer the blended mixture to a bowl and freeze it for an additional hour.
Is this recipe fat-free?
Yes, since it uses fat-free yogurt and skim milk, it is a fat-free dessert option.
Should I scrape the sides of the food processor?
Yes, you should scrape down the sides as needed to ensure all ingredients are fully incorporated and the texture is even.
Can I use whole milk instead of skim milk?
While you can use whole milk, the recipe specifically recommends skim milk to keep the dessert fat-free.
Is this a quick recipe to make?
Aside from the time needed to freeze the yogurt initially, the actual preparation and blending take only a few minutes.
What is the texture of the mousse?
The texture is wonderfully creamy, light, and fluffy.
Can I add fresh fruit to the mousse?
Yes, you can experiment by adding fresh fruit pieces or using them as a garnish.
Is this recipe suitable for a guilt-free snack?
Absolutely, it is designed as a guilt-free treat that is low in fat and calories.
Can I use a blender instead of a food processor?
A food processor is recommended for the best texture, but a high-powered blender may also work.
What size of yogurt container do I need?
The recipe requires 6 ounces of fat-free peach yogurt.
Is there any added sugar in the instructions?
The instructions do not call for added sugar, relying instead on the sweetness of the flavored yogurt.
Can I make a larger batch?
Yes, you can double or triple the ingredients, provided your food processor is large enough to handle the volume.
What flavor of yogurt is used in the base recipe?
The base recipe uses peach-flavored yogurt.
Can I use Greek yogurt?
You can use Greek yogurt, though the texture and tartness may vary compared to standard fat-free yogurt.
Is this recipe kid-friendly?
Yes, its sweet flavor and soft texture make it a great dessert for children.
How much skim milk is needed?
You will need 1/2 cup of skim milk.
Can I store leftovers?
Leftovers should be stored in the freezer, though the texture may change upon re-freezing.
Does it require any cooking?
No, this is a no-cook, frozen assembly recipe.
What tags describe this recipe?
Tags include fat-free, frozen dessert, mousse, yogurt, peach, easy recipe, and quick dessert.
Is the serving size adjustable?
The recipe serves 2, but you can easily scale the ingredients up or down based on your needs.