Vietnamese Grilled Chicken Thighs (Gà Nướng)
Experience the vibrant flavors of Vietnam with this Vietnamese Grilled Chicken Thighs (Gà Nướng) recipe. The combination of fish sauce, lime juice, and garlic creates a mouthwatering marinade that penetrates the chicken, resulting in juicy, flavorful meat that’s perfect for sharing. Whether grilled outdoors or roasted in the oven, this dish is ideal for any gathering or special occasion. Serve with a side of jasmine rice and a fresh green salad to complete this delightful meal.
3
Servings
267
Calories
8
Ingredients
Ingredients
granulated sugar
1/4 teaspoon (none)
salt
1/2 teaspoon (none)
black pepper
1 1/2 teaspoons (none)
fish sauce
1 tablespoon (none)
fresh lime juice
1 tablespoon (juiced)
canola oil
2 tablespoons (none)
chicken thighs
2 3/4 lbs (bone-in, skin removed, fat trimmed)
garlic
1 tablespoon (minced)
Instructions
1
In a small mixing bowl, combine the granulated sugar, salt, black pepper, fish sauce, lime juice, canola oil, and minced garlic. Stir well until fully mixed.
2
Place the chicken thighs in a nonreactive dish (pottery, plastic, or glass) and pour the marinade over them. Use your fingers to massage the marinade into the chicken, ensuring even distribution of the flavors. Cover the dish with plastic wrap.
3
Marinate the chicken at room temperature for at least 30 minutes, or refrigerate for up to two hours for a more robust flavor.
4
When ready to cook, prepare a medium-hot charcoal grill or preheat a gas grill to medium heat.
5
Remove the chicken from the marinade and discard any leftover marinade. Place the chicken thighs on the grill, cooking for about 5 minutes on each side. Continue to grill until the internal juices run clear and the chicken reaches an internal temperature of 165°F (75°C).
6
For oven-roasting: Preheat your oven to 400°F (200°C). Place the marinated chicken in a roasting dish and roast for approximately 25 minutes until juices run clear. For added color and crispiness, broil the chicken for 1 minute before serving.
Nutrition Information
17g
Fat
1g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Vietnamese Grilled Chicken Thighs (Gà Nướng)?
It is a traditional Vietnamese dish featuring chicken thighs marinated in a savory and citrusy blend of fish sauce, lime juice, and garlic.
How many calories are in one serving of this chicken?
There are 267 calories per serving.
What are the primary flavors in the marinade?
The marinade combines fish sauce, fresh lime juice, garlic, sugar, salt, and black pepper for a vibrant flavor profile.
How much protein does this dish provide?
Each serving contains 25g of protein.
What type of chicken is best for this recipe?
The recipe specifies using 2 3/4 lbs of bone-in chicken thighs with the skin removed and fat trimmed.
How long should the chicken be marinated?
Marinate for at least 30 minutes at room temperature, or up to two hours in the refrigerator for a more robust flavor.
How do I prepare the grill for this recipe?
Prepare a medium-hot charcoal grill or preheat a gas grill to medium heat.
How long does it take to grill the chicken thighs?
Grill the chicken for about 5 minutes on each side until the juices run clear.
What is the safe internal temperature for the chicken?
The chicken is cooked through when it reaches an internal temperature of 165°F (75°C).
Can I cook this recipe in an oven?
Yes, preheat your oven to 400°F (200°C) and roast the marinated chicken for approximately 25 minutes.
How can I get a crispy finish in the oven?
You can broil the chicken for 1 minute after roasting for added color and crispiness.
What should I serve with Gà Nướng?
It is recommended to serve this dish with a side of jasmine rice and a fresh green salad.
What kind of dish should I use for marinating?
Use a nonreactive dish such as pottery, plastic, or glass.
How much fish sauce is required for the recipe?
The recipe calls for 1 tablespoon of fish sauce.
What type of oil is used in the marinade?
The recipe uses 2 tablespoons of canola oil.
How much garlic should be added?
You will need 1 tablespoon of minced garlic.
How much lime juice is used?
The marinade requires 1 tablespoon of fresh lime juice.
What amount of black pepper is needed?
The recipe calls for 1 1/2 teaspoons of black pepper.
How much sugar is in the marinade?
The marinade includes 1/4 teaspoon of granulated sugar.
What is the fat content per serving?
There are 17g of fat per serving.
How many carbohydrates are in this recipe?
This dish is low in carbs, containing only 1g of carbohydrates per serving.
How many servings does this recipe make?
This recipe yields 3 servings.
Should I reuse the marinade?
No, you should remove the chicken from the marinade and discard any leftover liquid before cooking.
Is this recipe considered healthy?
Yes, it is tagged as a healthy recipe and features lean protein with minimal added sugar.
What preparation is needed for the garlic?
The garlic should be finely minced before being added to the marinade.
Can I use skin-on chicken?
The recipe specifically calls for the skin to be removed for this version of the dish.
How much salt is used?
The recipe requires 1/2 teaspoon of salt.
What is the total weight of the chicken needed?
You will need 2 3/4 lbs of chicken thighs.
What tags are associated with this dish?
Tags include grilled chicken, gà nướng, Vietnamese cuisine, barbecue, and healthy recipe.
Is the lime juice fresh or bottled?
The recipe specifies using fresh lime juice for the best flavor.