Vibrant Mexican Fiesta Tomato Soup
Experience the bold and lively flavors of this Vibrant Mexican Fiesta Tomato Soup, inspired by the classic Sopa de Tortilla. This hearty soup combines the freshness of grilled roma tomatoes, the sweetness of bell peppers, and the earthiness of garbanzo beans and corn, creating a delightful fusion of textures in every spoonful. Finished with zesty lime juice and a plethora of spices, this soup is not just a meal but a festive celebration of Mexican cuisine. Perfect for cozy evenings or gatherings, serve it alongside crunchy corn chips and melted cheddar for an ultimate treat!
N/A
Servings
160
Calories
20
Ingredients
Ingredients
Fresh Roma Tomatoes
3 cups (chopped)
Tomato Puree
2 (28 ounce) cans
Bell Peppers
3 cups (diced (mix of red, green, etc.))
Garbanzo Beans
2 (15 ounce) cans
Red Onions
3 cups (diced)
Corn
2 (15 ounce) cans
Cilantro
1 bunch (chopped (approximately 1/2 cup))
Salsa
2 cups ((mild or medium as preferred))
Extra Virgin Olive Oil
3 tablespoons
Fresh Garlic
4 tablespoons (pureed)
Limes
4 (juice of)
Cardamom
1 teaspoon
Chili Pepper Flakes
1 teaspoon
Dried Basil
12 tablespoons
Cumin
2 tablespoons
Cayenne
2 teaspoons
Coriander
2 teaspoons
Salt
to taste
Black Pepper
to taste
Ketchup
as desired
Instructions
1
In a large soup pot, heat the extra virgin olive oil over medium heat.
2
Add the diced bell peppers and red onions, sautéing them until they become vibrant and start to wilt, about 5-7 minutes.
3
Stir in the pureed garlic along with the spices: cardamom, chili pepper flakes, dried basil, cumin, cayenne, and coriander. Cook for another 2-3 minutes until fragrant.
4
Add chopped roma tomatoes and mix well. Cook until tomatoes soften, about 3-4 minutes.
5
Pour in the tomato puree and stir until combined. Let it come to a gentle boil.
6
Once bubbling, add 12 cups of water, garbanzo beans, corn, and salsa. Mix well to incorporate all ingredients.
7
Reduce heat and let the soup simmer for about 15-20 minutes to allow the flavors to meld together.
8
After simmering, stir in the fresh lime juice, and season to taste with salt, black pepper, and additional ketchup if desired.
9
Serve hot, garnished with fresh cilantro, grated cheddar cheese, and accompanied by crispy corn chips. Enjoy the fiesta of flavors!
Nutrition Information
2.5g
Fat
30g
Carbs
6.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Vibrant Mexican Fiesta Tomato Soup?
It is a hearty soup inspired by classic Sopa de Tortilla, combining grilled roma tomatoes, bell peppers, garbanzo beans, and corn with zesty lime and Mexican spices.
Is this recipe vegetarian?
Yes, this recipe is tagged as vegetarian and uses plant-based ingredients like beans, corn, and vegetables.
How many calories are in a serving of this soup?
There are 160 calories per serving.
What are the primary ingredients in this soup?
The main ingredients include fresh roma tomatoes, tomato puree, bell peppers, garbanzo beans, red onions, corn, and salsa.
How long should I sauté the peppers and onions?
You should sauté the diced bell peppers and red onions for about 5-7 minutes until they are vibrant and start to wilt.
What spices are used to flavor this Mexican soup?
The spice blend includes cardamom, chili pepper flakes, dried basil, cumin, cayenne, and coriander.
When do I add the garlic?
Stir in the pureed garlic after the peppers and onions have sautéed, along with the other spices, and cook for 2-3 minutes until fragrant.
How much water is required for this recipe?
The recipe calls for 12 cups of water.
Can I adjust the spiciness of the soup?
Yes, you can choose between mild or medium salsa and adjust the cayenne and chili pepper flakes to your preference.
What type of tomatoes are best for this soup?
The recipe specifically recommends 3 cups of chopped fresh roma tomatoes.
How long does the soup need to simmer?
After adding all the main liquid and vegetable ingredients, let the soup simmer for 15-20 minutes to meld the flavors.
When should I add the lime juice?
Stir in the fresh lime juice after the soup has finished simmering.
What is the recommended garnish for this soup?
It is best served garnished with fresh cilantro, grated cheddar cheese, and crispy corn chips.
How much protein does this soup provide?
Each serving contains 6.5g of protein.
What is the fat content of this recipe?
This soup is low in fat, containing only 2.5g per serving.
How many carbohydrates are in one serving?
There are 30g of carbohydrates per serving.
What kind of oil should be used for cooking?
The recipe uses 3 tablespoons of extra virgin olive oil.
How much tomato puree is needed?
You will need two 28-ounce cans of tomato puree.
Can I add ketchup to the soup?
Yes, the instructions suggest adding ketchup at the end for seasoning if desired.
What kind of beans are included?
The recipe uses two 15-ounce cans of garbanzo beans.
Is this soup considered healthy?
Yes, it is tagged as healthy and features a variety of vegetables and legumes.
How many bell peppers do I need?
The recipe calls for 3 cups of diced bell peppers, suggesting a mix of colors like red and green.
What type of onion is used?
The recipe specifies 3 cups of diced red onions.
How much garlic is in the recipe?
The recipe uses 4 tablespoons of pureed fresh garlic.
Is the cilantro added during cooking or at the end?
The chopped cilantro is primarily used as a garnish when serving hot.
Does this soup contain corn?
Yes, it includes two 15-ounce cans of corn.
How much cumin is used?
The recipe uses 2 tablespoons of cumin.
What is the texture of the soup like?
It is described as a hearty soup with a delightful fusion of textures from the beans, corn, and sautéed vegetables.
How much dried basil is included?
The recipe calls for 12 tablespoons of dried basil.
Is this an easy recipe to prepare?
Yes, it is tagged as an easy recipe and involves simple sautéing and simmering steps.