Vibrant Avocado Cilantro Salsa
This Vibrant Avocado Cilantro Salsa is a fast and easy-to-make dip that combines the rich creaminess of avocado with the zesty notes of cilantro and a hint of chili heat. Perfect for those looking for a nutritious and anti-inflammatory option, this salsa can be used as a flavorful dip for fried plantains, fresh veggie sticks, or as a zesty topping for fajitas, sushi rolls, veggie burgers, or lettuce wraps. Despite its simplicity, it packs a punch of flavor that keeps well for weeks in an airtight container, making it a convenient staple in your kitchen.
4-6
Servings
43
Calories
7
Ingredients
Ingredients
avocado
1 (peeled and pitted)
chili serrano peppers or jalapeno
1 (stem removed)
lemon juice
1/2 cup (freshly squeezed)
garlic cloves
2 (fresh or frozen)
salt
1 teaspoon (to taste)
water
1/2 cup (more if needed)
cilantro
handful (stems trimmed)
Instructions
1
Begin by preparing your ingredients: cut the stem off the chili serrano or jalapeno pepper. If you choose to include tomatillos, remove the outer husk and stem. Gather a handful of cilantro and trim any large stems.
2
Pour the measured amount of water into a blender, followed by the cilantro and the remaining ingredients.
3
Use fresh or frozen garlic depending on your preference — if you opt for frozen garlic, it might blend in more quickly and smoothly.
4
Start by blending the mixture on high speed until it achieves a smooth consistency. Taste and adjust seasoning if necessary.
5
For added flavor complexity, consider starting with one garlic clove and tasting before adding another.
6
If the salsa is too thick, gradually add small amounts of water to reach the desired consistency. Be cautious as too much water can thin out the texture.
7
Mainly serve cold or at room temperature, sprinkle a pinch of cayenne pepper for an extra kick when used as a topping.
Nutrition Information
3.5g
Fat
2.8g
Carbs
0.5g
Protein
2.2g
Fiber
151mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Vibrant Avocado Cilantro Salsa?
Vibrant Avocado Cilantro Salsa is a fast and easy-to-make dip that combines the rich creaminess of avocado with zesty cilantro and a hint of chili heat.
Is this salsa recipe vegan?
Yes, this salsa is categorized as a vegan-friendly recipe.
Is this recipe gluten-free?
Yes, this recipe is gluten-free and suitable for those with gluten sensitivities.
How many calories are in each serving?
There are 43 calories in each serving of the salsa.
What peppers can I use for this salsa?
You can use either one chili serrano pepper or one jalapeno pepper depending on your preference.
How long does the salsa keep for?
This salsa packs a punch of flavor and keeps well for weeks when stored properly.
Where should I store the salsa?
The salsa should be stored in an airtight container to maintain its freshness.
Can I use frozen garlic for this recipe?
Yes, you can use frozen garlic; it may even blend in more quickly and smoothly than fresh garlic.
How many servings does the recipe make?
This recipe yields approximately 4 to 6 servings.
What can I serve with this salsa?
It is perfect as a dip for fried plantains and veggie sticks, or as a topping for fajitas, sushi rolls, veggie burgers, and lettuce wraps.
How do I adjust the salsa consistency?
If the salsa is too thick, gradually add small amounts of water until you reach your desired consistency.
Is this salsa anti-inflammatory?
Yes, this salsa is a nutritious option specifically noted for being anti-inflammatory.
How much fat is in each serving?
Each serving contains approximately 3.5g of fat.
How much fiber is in one serving?
There are 2.2g of fiber per serving in this recipe.
How should the peppers be prepared?
You should cut the stem off the chili serrano or jalapeno pepper before adding it to the blender.
How do I prepare the avocado?
The avocado should be peeled and pitted before being processed in the recipe.
Does this recipe contain cholesterol?
The cholesterol content for this salsa is null, meaning it is cholesterol-free.
What is the sodium content per serving?
Each serving contains 151mg of sodium.
Can tomatillos be added to the recipe?
Yes, you can include tomatillos; ensure you remove the outer husk and stem first.
How do I prepare the cilantro?
Gather a handful of cilantro and trim any large stems before blending.
Can I make the salsa spicier?
For an extra kick, you can sprinkle a pinch of cayenne pepper over the salsa when using it as a topping.
Is the salsa served warm or cold?
The salsa should mainly be served cold or at room temperature.
What amount of lemon juice is required?
The recipe calls for 1/2 cup of freshly squeezed lemon juice.
What kitchen appliance is needed?
You will need a blender to mix the ingredients until they reach a smooth consistency.
How can I adjust the garlic flavor?
Consider starting with one garlic clove and tasting the mixture before deciding to add another.
What is the protein content per serving?
The salsa provides 0.5g of protein per serving.
How many carbohydrates are in a serving?
There are 2.8g of carbohydrates in each serving.
Is this a raw food recipe?
Yes, this recipe is tagged as raw, meaning the ingredients are processed without cooking.
What is the flavor profile of the salsa?
The salsa is creamy, zesty, and contains a mild heat from the chili peppers.
How much salt is in the recipe?
The recipe uses 1 teaspoon of salt, though you can adjust this to taste.