Velvety Vegan Plum Ice Cream
Indulge in a creamy, velvety ice cream made from ripe plums that will tantalize your taste buds and nourish your body. This easy-to-make vegan treat combines the natural sweetness of dates and banana with the richness of coconut milk, making it a delightful dessert perfect for any occasion. Whether you're serving it alongside a decadent cacao tart or enjoying it on its own, this luscious plum ice cream is sure to impress. Top with a sprinkle of blueberry powder, mixed nuts, or a drizzle of honey or maple syrup for added texture and flavor. Enjoy the harmony of flavors while treating yourself to a guilt-free dessert.
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
plums
8 (stoned and chopped)
coconut milk
200 ml (canned or fresh)
dates
12 (pitted)
maple syrup
2 tablespoons (pure)
banana
1 (ripe)
Instructions
1
Start by preparing your plums: wash, stone, and chop them into small pieces.
2
In a blender, combine the chopped plums, coconut milk, pitted dates, maple syrup, and banana.
3
Blend the mixture on high speed until completely smooth and creamy, ensuring no chunks remain.
4
Taste the mixture and adjust sweetness if necessary by adding more maple syrup or dates.
5
Pour the blended mixture into a suitable container and spread it out evenly.
6
Cover and place in the freezer for at least 6 hours or overnight until fully set.
7
When ready to serve, scoop out the ice cream into bowls and top with your choice of mixed nuts, pumpkin seeds, honey, or blueberry powder.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Velvety Vegan Plum Ice Cream?
It is a creamy, plant-based frozen dessert made from fresh plums, coconut milk, dates, banana, and maple syrup.
Is this plum ice cream recipe vegan?
Yes, all the primary ingredients are plant-based and dairy-free.
Is this recipe gluten-free?
Yes, the recipe is naturally gluten-free.
Do I need an ice cream maker for this recipe?
No, this is a no-churn recipe that only requires a blender and a freezer.
How many plums are needed?
The recipe requires 8 plums, which should be stoned and chopped.
How long does it take to freeze?
The mixture needs to be frozen for at least 6 hours or overnight to set completely.
Can I substitute coconut milk?
While coconut milk provides the best richness, you could experiment with other thick plant-based milks like cashew or oat milk.
How many dates are used in the recipe?
The recipe calls for 12 pitted dates to provide natural sweetness and texture.
Do I have to peel the plums?
No, you can blend the plums with their skins on to maintain color and nutritional value.
Why is a banana included in the ice cream?
The ripe banana adds natural creaminess and helps achieve a velvety texture without dairy.
What type of maple syrup should I use?
Pure maple syrup is recommended for the best flavor and natural sweetness.
How do I prepare the plums?
Wash the plums, remove the stones (pits), and chop them into small pieces before blending.
Can I adjust the sweetness?
Yes, after blending, you can taste the mixture and add more maple syrup or dates if needed.
What are some recommended toppings?
Suggested toppings include mixed nuts, pumpkin seeds, honey, maple syrup, or blueberry powder.
Is this recipe refined sugar-free?
Yes, it uses natural sweeteners like dates, banana, and maple syrup instead of white sugar.
How should I store the leftover ice cream?
Store it in an airtight, freezer-safe container to prevent ice crystals from forming.
How long will this ice cream stay fresh?
It is best enjoyed within 1 to 2 weeks for the freshest flavor and texture.
Can I use frozen plums?
Yes, but you may need a high-powered blender to ensure the mixture becomes completely smooth.
What if the ice cream is too hard to scoop?
Let the container sit at room temperature for 5 to 10 minutes before serving to soften it slightly.
Is this dessert healthy?
Yes, it is made from whole fruits and healthy fats from coconut milk, making it a nutritious treat.
How much coconut milk is required?
You will need 200 ml of canned or fresh coconut milk.
Can I use honey instead of maple syrup?
Yes, you can use honey, although the recipe will no longer be strictly vegan.
What equipment do I need?
You only need a knife for chopping, a blender, and a freezer-safe container.
Does the recipe require cooking?
No, this is a raw, no-cook recipe that relies on blending and freezing.
Can I add other fruits?
While this recipe focuses on plums, you could potentially add berries or cherries for a different flavor profile.
Is the texture smooth or chunky?
The instructions specify blending until completely smooth and creamy with no chunks remaining.
Can I use light coconut milk?
You can, but the ice cream will be less creamy and may develop more ice crystals.
What is blueberry powder?
It is a powder made from dehydrated blueberries used as a flavorful and colorful garnish.
Is this recipe suitable for children?
Absolutely, it is a fruit-based, healthy alternative to store-bought ice cream that kids love.
How many servings does this make?
Based on the ingredient quantities (8 plums and 200ml milk), it typically serves 4 to 6 people.