Velvety Maple-Infused Sweet Potato Soup with Nutmeg
Indulge in the comforting warmth of Velvety Maple-Infused Sweet Potato Soup with Nutmeg. This rich, creamy soup combines the natural sweetness of sweet potatoes with fragrant spices and a hint of maple syrup to create an irresistible dish. Perfect for chilly evenings, this nourishing soup is packed with flavor and can be served as a delightful appetizer or a hearty main course. Share it with family and friends to warm their hearts and satisfy their appetites.
N/A
Servings
133
Calories
11
Ingredients
Ingredients
butter
2 tablespoons (Melted)
onion
1 cup (Chopped)
celery ribs
2 (Stalks and leaves chopped separately)
leek
1 medium (Sliced (white and pale green parts only))
garlic clove
1 (Chopped)
sweet potatoes
5 cups (Peeled and chopped)
chicken stock
4 cups (Liquid)
cinnamon stick
1 (Whole spice)
ground nutmeg
1/4 teaspoon (Ground spice)
half-and-half
1 1/2 cups (Liquid)
pure maple syrup
2 tablespoons (Liquid)
Instructions
1
In a heavy large pot, melt the butter over medium-high heat.
2
Add the chopped onion and sauté for approximately 5 minutes until it begins to soften.
3
Incorporate the chopped celery stalks and sliced leeks, and continue to sauté for another 5 minutes, until the onion becomes translucent.
4
Stir in the minced garlic and sauté for an additional 2 minutes, releasing its aromatic flavor.
5
Add the peeled and chopped sweet potatoes, chicken stock, cinnamon stick, and ground nutmeg to the pot, stirring to combine. Bring the mixture to a boil.
6
Once boiling, reduce the heat to a simmer, leaving the pot uncovered, and let it cook until the sweet potatoes are tender, about 20 minutes.
7
After cooking, carefully remove and discard the cinnamon stick.
8
Using a blender, puree the soup in batches until it reaches a smooth and velvety consistency. Return the blended soup to the pot.
9
Stir in the half-and-half and maple syrup, heating the soup over medium-low until warmed through, but do not let it boil.
10
Taste and season with salt and pepper as desired.
11
For a final touch, garnish the soup with fresh celery leaves before serving.
Nutrition Information
7.5
Fat
14.2
Carbs
1.7
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Velvety Maple-Infused Sweet Potato Soup?
It is a rich and creamy soup that combines the natural sweetness of sweet potatoes with fragrant spices like nutmeg and cinnamon, finished with a hint of maple syrup.
What are the primary ingredients in this sweet potato soup?
The main ingredients include sweet potatoes, chicken stock, half-and-half, maple syrup, onion, celery, leeks, garlic, butter, cinnamon, and nutmeg.
How many calories are in a serving of this soup?
Each serving contains approximately 133 calories.
Is this recipe considered vegetarian?
While it contains a vegetarian tag, the recipe calls for chicken stock. To make it strictly vegetarian, you should substitute the chicken stock with vegetable stock.
How should I prepare the sweet potatoes?
The sweet potatoes should be peeled and chopped into pieces before being added to the pot.
What part of the leek should be used?
You should only use the white and pale green parts of the leek, sliced.
How do I achieve the velvety consistency mentioned in the title?
The soup is blended in batches using a blender after the sweet potatoes have become tender.
When do I add the maple syrup?
The maple syrup is stirred in at the very end, along with the half-and-half, after the soup has been pureed.
Can I boil the soup after adding the half-and-half?
No, you should heat the soup over medium-low until warmed through, but do not let it boil once the dairy has been added.
What is the purpose of the cinnamon stick?
The cinnamon stick is added during the simmering process to infuse the broth with aromatic spice and is discarded before blending.
How long does it take to sauté the onions?
The onions should be sautéed for approximately 5 minutes until they begin to soften.
What garnish is recommended for this soup?
The recipe recommends garnishing the soup with fresh celery leaves.
Can I make this soup vegan?
Yes, you can make it vegan by using oil or vegan butter, vegetable stock, and a plant-based cream or coconut milk instead of half-and-half.
How much nutmeg is used in this recipe?
The recipe calls for 1/4 teaspoon of ground nutmeg.
Should the pot be covered while simmering?
No, the instructions specify leaving the pot uncovered while the sweet potatoes simmer.
How many cups of sweet potatoes are needed?
You will need 5 cups of peeled and chopped sweet potatoes.
What type of pot is recommended?
A heavy large pot is recommended for melting the butter and cooking the soup.
How long should the sweet potatoes simmer?
The sweet potatoes should simmer for about 20 minutes until they are tender.
Can I use garlic powder instead of fresh garlic?
While fresh minced garlic is preferred for flavor, you can substitute with garlic powder if necessary, though the aromatic profile may change.
What is the fat content of this soup?
The soup contains approximately 7.5 grams of fat per serving.
Are there any specific seasons this soup is best for?
This soup is tagged as an autumn recipe and is perfect for chilly evenings.
How many celery ribs are required?
The recipe requires 2 celery ribs, with the stalks and leaves chopped separately.
Can I use a food processor instead of a blender?
Yes, a food processor can be used, but a high-speed blender usually produces a smoother, more 'velvety' texture.
What amount of chicken stock is used?
The recipe uses 4 cups of chicken stock.
Does this recipe contain sugar?
While the specific sugar count isn't listed, the recipe contains natural sugars from sweet potatoes and added sugar from the 2 tablespoons of maple syrup.
Is the soup spicy?
No, it is not spicy; it is flavored with warm spices like nutmeg and cinnamon which provide a fragrant rather than hot profile.
How much maple syrup is included?
The recipe calls for 2 tablespoons of pure maple syrup.
Can I substitute half-and-half?
You can use heavy cream for a richer soup or whole milk for a lighter version, though the consistency will vary.
What is the carbohydrate count?
The soup contains 14.2 grams of carbohydrates per serving.
Should I salt the soup at the beginning?
The instructions suggest tasting and seasoning with salt and pepper at the end of the cooking process.