Velvety Maple-Infused Carrot and Rutabaga Soup
Indulge in a warm bowl of Velvety Maple-Infused Carrot and Rutabaga Soup, a comforting dish perfect for chilly days. This rich blend of freshly harvested carrots and rutabaga is infused with sweet maple syrup and creamy goodness, creating a delightful balance of flavors. Ideal for those seeking a low-protein meal, this soup not only nourishes but also tantalizes the taste buds with its harmonious sweetness and velvety texture. Share this dish at your next gathering and enjoy the comforting embrace of wholesome, homemade goodness.
N/A
Servings
184
Calories
10
Ingredients
Ingredients
Carrots
4 cups (peeled and sliced)
Rutabagas
4 cups (peeled and cubed)
Onions
2 (chopped)
Butter
3 tablespoons (melted)
Chicken broth
8 cups (low-sodium preferred)
Russet potatoes
2 (peeled and cubed)
Maple syrup
3 tablespoons (pure grade A or B)
35% cream
1/4 cup (to add creaminess)
Salt
to taste (for seasoning)
Pepper
to taste (for seasoning)
Instructions
1
In a large saucepan, melt the butter over medium heat. Add the chopped onions and sauté for about 3 minutes until they become translucent.
2
Stir in the sliced carrots and cubed rutabaga, cooking for an additional 5 minutes to soften the vegetables without allowing them to brown.
3
Pour in the chicken broth and add the cubed russet potatoes along with the maple syrup. Increase the heat to bring the mixture to a boil.
4
Once boiling, reduce the heat, cover, and let the soup simmer for about 25 minutes, or until all vegetables are fork-tender.
5
Carefully transfer the soup in batches to a blender or use an immersion blender to purée the soup until it reaches a smooth consistency.
6
Stir in the 35% cream, and season with salt and pepper to taste. Mix well before serving.
7
Ladle the soup into bowls and garnish with a drizzle of maple syrup or a sprinkle of fresh herbs if desired.
Nutrition Information
7g
Fat
24.5g
Carbs
2.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is the Velvety Maple-Infused Carrot and Rutabaga Soup.
How many calories are in a serving of this soup?
There are 184 calories per serving.
How much protein does this soup contain?
The soup contains 2.5g of protein, making it a low-protein meal option.
What are the primary vegetables used in this recipe?
The main vegetables are carrots, rutabagas, onions, and russet potatoes.
How many carrots are required?
You will need 4 cups of carrots, peeled and sliced.
How many rutabagas are needed?
The recipe calls for 4 cups of rutabagas, peeled and cubed.
What is the fat content of this soup?
The soup contains 7g of fat per serving.
How many carbohydrates are in a serving?
There are 24.5g of carbohydrates per serving.
What type of potatoes should I use?
The recipe recommends using 2 russet potatoes, peeled and cubed.
What kind of broth is used?
The recipe uses 8 cups of chicken broth, preferably low-sodium.
How much maple syrup is added?
The recipe requires 3 tablespoons of pure grade A or B maple syrup.
What type of cream is used to make the soup velvety?
The recipe uses 1/4 cup of 35% cream.
How many onions are needed?
You will need 2 chopped onions.
How long should I sauté the onions?
Sauté the onions for about 3 minutes until they become translucent.
What is the total number of ingredients?
There are 10 ingredients in total.
How long does the soup need to simmer?
The soup should simmer for about 25 minutes until all vegetables are fork-tender.
When do I add the maple syrup?
Add the maple syrup when you pour in the chicken broth and add the cubed potatoes.
How do I achieve the smooth consistency of the soup?
You can use a blender in batches or an immersion blender to purée the soup.
When should I stir in the cream?
Stir in the 35% cream after the soup has been puréed.
Can I garnish the soup?
Yes, you can garnish with a drizzle of maple syrup or a sprinkle of fresh herbs.
What are the tags associated with this recipe?
Tags include soup, low protein, vegetarian, comfort food, carrot, rutabaga, and healthy recipe.
Is this soup considered a comfort food?
Yes, it is described as a comforting dish perfect for chilly days.
How much butter is used?
The recipe uses 3 tablespoons of melted butter.
What is the recipe ID?
The recipe ID is velvety-maple-infused-carrot-and-rutabaga-soup.
Should the vegetables be browned during the initial cooking?
No, you should cook the carrots and rutabaga for 5 minutes to soften them without allowing them to brown.
What is the description of the soup's flavor profile?
It has a harmonious sweetness from maple syrup and a rich, velvety texture.
Do I need to peel the potatoes?
Yes, the 2 russet potatoes should be peeled and cubed.
How do I prepare the onions?
The onions should be chopped before being sautéed in butter.
What heat level should I use to sauté the onions?
Use medium heat to melt the butter and sauté the onions.
Is this recipe suitable for gatherings?
Yes, it is a great dish to share at your next gathering.