Velvety Asparagus Leek Soup
Experience the delicate flavors of spring with our Velvety Asparagus Leek Soup. This sumptuous soup combines tender asparagus and mild leeks, simmered in savory chicken broth and enriched with creamy milk. Perfectly seasoned with salt and a hint of white pepper, it embodies comfort and elegance in every spoonful. Ideal for warming up on a chilly day or impressing guests at your dinner party, this soup can be served as an appetizer or a light main. Don't forget to garnish with fresh parsley for an added touch of freshness!
6
Servings
120
Calories
9
Ingredients
Ingredients
leeks
3 (medium, white portion only, chopped)
butter or margarine
3 tablespoons
chicken broth
4 cups
fresh asparagus
1.5 lbs (trimmed and cut into 1 inch pieces)
potatoes
2 cups (diced peeled)
salt
to taste
white pepper
1/4-1/2 teaspoon
milk
1/2 cup
parsley
1 tablespoon (minced)
Instructions
1
In a large saucepan, melt the butter or margarine over medium heat.
2
Add the chopped leeks and sauté until they are soft and translucent, about 5 minutes.
3
Pour in the chicken broth, then add the chopped asparagus, diced potatoes, salt, and white pepper.
4
Increase the heat to bring the mixture to a boil, then reduce the heat to low, cover the saucepan, and let it simmer for about 10 minutes or until the vegetables are tender.
5
Carefully transfer the soup in batches to a blender, and blend until smooth. Return the blended soup to the saucepan.
6
Stir in the milk and heat the soup over low heat until it's warmed through, but do not let it boil.
7
Taste and adjust seasoning if necessary, then ladle into bowls and garnish with minced parsley before serving.
Nutrition Information
5g
Fat
15g
Carbs
3g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Velvety Asparagus Leek Soup?
It is a delicate spring soup made with tender asparagus, mild leeks, and potatoes simmered in chicken broth and finished with milk for a creamy texture.
How many servings does this recipe yield?
This recipe makes 6 servings.
What are the primary ingredients for this soup?
The main ingredients include 3 medium leeks, 1.5 lbs of fresh asparagus, 2 cups of diced potatoes, chicken broth, and milk.
How many calories are in one serving?
Each serving contains approximately 120 calories.
Which part of the leeks should I use?
You should use only the white portion of the leeks, chopped for the recipe.
Is there a substitute for butter in this recipe?
Yes, you can use margarine as an alternative to butter for sautéing the leeks.
What kind of broth is recommended?
The recipe calls for 4 cups of chicken broth to provide a savory base.
How should the asparagus be prepared?
The fresh asparagus should be trimmed and cut into 1-inch pieces before cooking.
Do the potatoes need to be peeled?
Yes, the 2 cups of potatoes should be peeled and diced.
How long does the soup need to simmer?
The soup should simmer for about 10 minutes or until the vegetables are tender.
What is the fat content per serving?
Each serving contains 5g of fat.
How many grams of carbohydrates are in a bowl?
There are 15g of carbohydrates per serving.
Does this soup provide protein?
Yes, each serving provides 3g of protein.
How much fiber is in this asparagus leek soup?
There are 2g of fiber in every serving.
What seasonings are used in this recipe?
The soup is seasoned with salt to taste and 1/4 to 1/2 teaspoon of white pepper.
When should I add the milk to the soup?
Stir in the milk after you have blended the soup and returned it to the saucepan.
Can I boil the soup after adding the milk?
No, you should heat the soup over low heat until warmed through but do not let it boil after adding the milk.
How do I achieve the velvety texture?
By transferring the cooked soup to a blender in batches and blending until smooth.
What garnish is suggested for this soup?
The recipe suggests garnishing with 1 tablespoon of minced fresh parsley.
Is this soup suitable as an appetizer?
Yes, it is ideal as an appetizer or can be served as a light main course.
How much milk is required for the recipe?
The recipe requires 1/2 cup of milk.
What heat setting should be used for sautéing leeks?
The leeks should be sautéed over medium heat for about 5 minutes.
How much asparagus is needed in total?
You will need 1.5 lbs of fresh asparagus.
Can this soup be served chilled?
While intended to be served warm, it is primarily a comfort soup for chilly days or spring evenings.
What tags are associated with this recipe?
Tags include soup, asparagus, leek, creamy, vegetarian, comfort food, and spring recipes.
Is this recipe easy for dinner parties?
Yes, its elegant presentation and delicate flavors make it a great choice for impressing guests.
How many ingredients are in this recipe?
There are 9 total ingredients including seasonings.
How much white pepper should I use?
Use between 1/4 and 1/2 teaspoon of white pepper depending on your preference.
How do I know when the vegetables are ready to blend?
The vegetables are ready when they are tender after simmering for approximately 10 minutes.
What is the best way to serve the soup?
Ladle the hot soup into bowls and sprinkle with minced parsley immediately before serving.