Vegan Curried Split Pea Delight
This delightful vegan curried split pea soup offers a harmonious blend of savory flavors and hearty textures. Inspired by Alton Brown's original creation, this version is fully plant-based, utilizing vegetable broth and olive oil to create a warming, satisfying dish. Perfect as a comforting meal on a chilly day, its aromatic infusion of curry spices will transport your taste buds to new heights while providing a nourishing bowl of goodness.
4
Servings
N/A
Calories
8
Ingredients
Ingredients
olive oil
2 tablespoons (none)
onion
1 cup (chopped)
salt
1 pinch (none)
pepper
1 pinch (none)
garlic
1 tablespoon (minced)
split peas
12 ounces (sorted and rinsed)
vegetable broth
5 cups (warm)
curry powder
1 tablespoon (none)
Instructions
1
Heat olive oil in a large saucepan over medium-low heat. Add the chopped onion along with a pinch of salt. Sweat the onion gently for about 2 to 3 minutes, ensuring it softens but does not brown.
2
Stir in the minced garlic with the onions and continue to sweat for another 1 to 2 minutes, being careful to keep the heat low to avoid browning.
3
Introduce the rinsed split peas, warm vegetable broth, and curry powder into the saucepan. Stir well to combine ingredients.
4
Increase the heat to high until the mixture reaches a rolling boil. Once boiling, reduce the heat to low, cover the saucepan, and allow the soup to simmer. Let it cook gently for 45 to 50 minutes, or until the peas are tender and breaking apart.
5
After cooking, taste the soup and adjust seasoning with more salt and pepper if necessary. Carefully use an immersion blender to puree the soup to your desired consistency. Take precautions against hot splatters.
6
Serve immediately, garnishing as desired or let cool slightly before enjoying. Store leftovers in an airtight container for up to 3 days in the refrigerator.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Vegan Curried Split Pea Delight?
It is a savory plant-based soup featuring split peas and curry spices, inspired by a creation from Alton Brown.
How many servings does this recipe provide?
This recipe makes 4 servings.
How long should the soup simmer?
The soup should simmer for 45 to 50 minutes or until the peas are tender and breaking apart.
Is this recipe suitable for vegans?
Yes, the recipe is fully plant-based, using vegetable broth and olive oil.
What kind of oil is used for cooking?
The recipe calls for 2 tablespoons of olive oil.
How much vegetable broth is required?
You will need 5 cups of warm vegetable broth.
What is the main spice in this dish?
The main spice used is 1 tablespoon of curry powder.
How should the onion be prepared?
The recipe requires 1 cup of chopped onion.
Do the split peas need rinsing?
Yes, the 12 ounces of split peas should be sorted and rinsed before cooking.
How do I sweat the onions?
Heat the oil over medium-low heat and sweat the chopped onion with a pinch of salt for 2 to 3 minutes until softened.
When should the garlic be added?
Add the minced garlic after the onions have sweated, then continue to cook for 1 to 2 minutes on low heat.
How do I achieve a smooth consistency?
Use an immersion blender to puree the soup to your desired consistency after it has finished cooking.
How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
How do I prevent the garlic and onions from browning?
Keep the heat on medium-low or low while sweating them to ensure they soften without browning.
Who is the original inspiration for this recipe?
This recipe is inspired by an original creation by Alton Brown.
What food category does this dish belong to?
This recipe is categorized as a Vegetable dish.
How much garlic is included?
The recipe calls for 1 tablespoon of minced garlic.
What is the first step of the instructions?
The first step is to heat olive oil in a large saucepan over medium-low heat and add the chopped onion with a pinch of salt.
Can I garnish the soup?
Yes, the soup can be garnished as desired before serving.
How many ingredients are in this recipe?
There are 8 ingredients: olive oil, onion, salt, pepper, garlic, split peas, vegetable broth, and curry powder.
Does this recipe contain cholesterol?
No, as a plant-based recipe with no animal products, it contains no cholesterol.
What amount of split peas is needed?
The recipe uses 12 ounces of split peas.
When should I adjust the salt and pepper?
Taste the soup after cooking and adjust the seasoning before pureeing.
Is this soup considered healthy?
Yes, it is described as a nourishing bowl of goodness and is tagged as healthy.
What equipment is used for blending?
An immersion blender is used to puree the soup.
Should the soup be served hot?
Yes, it is best served immediately while hot or after letting it cool slightly.
Is this soup a good source of fiber?
Yes, split peas are naturally high in fiber, contributing to the soup's hearty texture.
What temperature should the broth be?
The recipe specifies using warm vegetable broth.
Is this recipe categorized as comfort food?
Yes, it is tagged as comfort food and described as perfect for a chilly day.
Can this recipe be used for meal prep?
Yes, it is suitable for meal prep as it can be refrigerated for up to 3 days.