Ultimate Whole Wheat BBQ Buns
Elevate your barbecue experience with these Ultimate Whole Wheat BBQ Buns. Adapted from the beloved 'Bread Machine Magic' recipe, these buns are not only hearty and delicious but also a healthy choice for your gatherings. Made with a blend of whole wheat and all-purpose flour, they boast a delightful texture that's perfect for cradling juicy burgers or flavorful hot dogs. This recipe yields 12 versatile buns—perfect for any barbecue occasion. Whether you're grilling for a family picnic or a neighborhood cookout, these wholesome buns will be the star of the meal. Plus, they freeze beautifully, so you can enjoy them anytime!
N/A
Servings
162.5
Calories
9
Ingredients
Ingredients
water
1 cup (Warm)
egg
1 (Beaten)
all-purpose flour
2 cups (Unbleached)
whole wheat flour
1 cup
salt
3/4 teaspoon
shortening
1/4 cup (Melted)
sugar
1/4 cup
yeast
3 teaspoons (Active dry)
vital wheat gluten
1 tablespoon (Optional)
Instructions
1
Begin by placing all ingredients into the bread pan of your bread machine, ensuring you follow the order specified by the manufacturer. Select the Dough setting and press Start.
2
If using vital wheat gluten, note that it is optional but will help your buns rise higher, resulting in a fluffier texture.
3
Once the dough cycle completes and the machine beeps, carefully remove the bread pan from the machine and turn the dough out onto a lightly floured countertop.
4
Gently knead the dough for a minute to release any air. Shape it into a 12-inch long rope.
5
Using a sharp knife or a dough cutter, divide the dough into 8 equal pieces if making hamburger buns or 12 equal pieces for hot dog buns.
6
Grease a baking sheet and prepare to shape the dough pieces. Roll each piece into a ball and flatten slightly for hamburger buns or elongate into 6-inch rolls for hot dog buns.
7
Place the shaped buns onto the prepared baking sheet, allowing space for expansion. Cover the buns and place them in a warm oven to rise for 10 to 15 minutes, or until they are nearly doubled in size.
8
Meanwhile, preheat your oven to 400°F (200°C).
9
Once risen, bake the buns in the preheated oven for 10 to 12 minutes, or until they are a beautiful golden brown. Keep an eye on them, as they can brown quickly.
10
Remove the buns from the oven and allow them to cool on wire racks. When ready to serve, split the buns horizontally. These buns can also be stored in a plastic bag and frozen for up to 3 to 4 weeks, ensuring that you always have fresh buns ready for your next barbecue.
Nutrition Information
3.75g
Fat
27.5g
Carbs
5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this bun recipe?
The recipe is called Ultimate Whole Wheat BBQ Buns.
What was the inspiration for these buns?
These buns were adapted from the 'Bread Machine Magic' recipe.
How many buns does this recipe make?
This recipe yields 12 buns, though you can divide the dough into 8 for larger hamburger buns.
What types of flour are used in the Ultimate Whole Wheat BBQ Buns?
The recipe uses a blend of 2 cups unbleached all-purpose flour and 1 cup whole wheat flour.
Can I use these buns for hot dogs?
Yes, you can elongate the dough into 6-inch rolls to create 12 hot dog buns.
Are these buns suitable for hamburgers?
Yes, roll the dough into balls and flatten them slightly to make 8 hamburger buns.
Can I freeze these homemade buns?
Yes, they freeze beautifully for up to 3 to 4 weeks when stored in a plastic bag.
Is vital wheat gluten necessary for this recipe?
Vital wheat gluten is optional, but it helps the buns rise higher and creates a fluffier texture.
What bread machine setting should I use?
You should use the Dough setting on your bread machine.
How many calories are in one BBQ bun?
There are approximately 162.5 calories in each bun.
What is the protein content of these buns?
Each bun contains about 5 grams of protein.
How much fat is in one serving?
Each bun contains approximately 3.75 grams of fat.
What are the carbohydrate counts for these buns?
There are 27.5 grams of carbohydrates per bun.
What temperature should the oven be for baking?
Preheat your oven to 400°F (200°C) for baking these buns.
How long do the buns need to bake?
The buns bake for 10 to 12 minutes or until golden brown.
How long should the dough rise before baking?
The shaped buns should rise in a warm oven for 10 to 15 minutes, or until nearly doubled in size.
Do I need to knead the dough by hand?
After the machine cycle, you should gently knead the dough for about one minute to release air.
What order should I add ingredients to the bread machine?
You should follow the specific order recommended by your bread machine's manufacturer.
How should I prepare the water for the dough?
The 1 cup of water should be warm before being added to the bread machine.
What kind of yeast does the recipe call for?
The recipe requires 3 teaspoons of active dry yeast.
Does this recipe include eggs?
Yes, the recipe uses 1 beaten egg.
What type of shortening is used?
The recipe calls for 1/4 cup of melted shortening.
Is there sugar in the bun dough?
Yes, there is 1/4 cup of sugar in the dough.
How should the buns be cooled?
Remove the buns from the oven and allow them to cool completely on wire racks.
How do I split the buns for serving?
When you are ready to serve, split the cooled buns horizontally.
How do I shape the dough rope before cutting?
After kneading, shape the dough into a 12-inch long rope before dividing it into pieces.
Can I use these buns for a neighborhood cookout?
Absolutely, these wholesome buns are designed to be the star of any barbecue or cookout.
What preparation is needed for the baking sheet?
The baking sheet should be greased before placing the shaped buns on it.
Are these buns considered healthy?
Yes, they are a healthy choice because they utilize whole wheat flour and are homemade.
What is the sodium content of the buns?
While the specific milligram count isn't listed, the recipe contains 3/4 teaspoon of salt for the entire batch.