Ultimate Vegan Fiesta Nachos
These Ultimate Vegan Fiesta Nachos are a vibrant and hearty take on classic Mexican nachos that your taste buds will celebrate! Packed with wholesome ingredients like nutrient-rich beans, colorful vegetables, and a creamy avocado topping, these nachos are not just easy to make but also incredibly satisfying. Perfect for sharing or indulging on your own, this recipe swaps out traditional heavy toppings for fresh produce, ensuring a guilt-free treat that both vegans and non-vegans will love. Who knew healthy could taste so good? Ideal for a cozy night in with a special someone or a fun appetizer for your next gathering!
2-3 servings
Servings
183
Calories
15
Ingredients
Ingredients
Corn tortillas
4 (Cut into wedges)
Diced tomatoes
1 (8 ounce) can (None)
Black or kidney beans
1 (8 ounce) can (Drained and rinsed)
Frozen corn
1/2 cup (None)
Button mushrooms
5 small (Diced)
Green bell pepper
1 (Diced)
Tomato paste
1 tablespoon (None)
Chili powder
1/2 teaspoon (None)
White pepper
1/4 teaspoon (None)
Salt
1/4 teaspoon (None)
Garlic powder or crushed garlic
1/2 teaspoon (None)
Lime
1 (Juiced)
Avocado
1/2 (Peeled and pitted)
Red onion
1 tablespoon (Finely diced)
Tomato
1 (Peeled and deseeded, chopped)
Instructions
1
Preheat your oven to 375°F (190°C). While the oven heats up, prepare your corn tortillas by cutting them into wedges.
2
Spray the tortilla wedges lightly with oil for added crispiness. Spread them on a baking sheet in a single layer and bake for about 8-10 minutes or until they are golden and crispy. Keep an eye on them to avoid burning.
3
In a medium saucepan, combine the diced tomatoes, black or kidney beans, frozen corn, diced mushrooms, and green bell pepper. Add the tomato paste, chili powder, white pepper, salt, and garlic powder. Stir well to combine.
4
Bring the mixture to a gentle simmer over medium heat, and let it cook for about 30-40 minutes, stirring occasionally until it thickens up.
5
While the bean and vegetable mixture is simmering, prepare the guacamole. In a mixing bowl or food processor, combine the avocado, lime juice, finely diced red onion, and peeled, deseeded chopped tomato. Mash or pulse until smooth or to your desired texture. Set aside.
6
Once the bean mixture is ready and the tortilla chips are crispy, arrange the tortilla chips on individual plates or a serving platter.
7
Spoon the bean and vegetable mixture generously over the tortilla chips, then top with a dollop of guacamole. Optionally, garnish with fresh chopped cilantro or shredded scallions for an added pop of flavor.
Nutrition Information
7.3
Fat
24
Carbs
6.7
Protein
5
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Ultimate Vegan Fiesta Nachos?
They are a vibrant and hearty vegan take on classic Mexican nachos featuring corn tortillas, beans, vegetables, and homemade guacamole.
Is this recipe vegan?
Yes, the recipe is completely vegan and uses no animal products.
Is this recipe gluten-free?
Yes, according to the tags, this recipe is gluten-free.
How many calories are in a serving?
Each serving contains approximately 183 calories.
How many servings does this recipe make?
This recipe makes 2 to 3 servings.
What temperature should I set my oven to?
Preheat your oven to 375°F (190°C).
How long do the homemade tortilla chips take to bake?
Bake the tortilla wedges for about 8-10 minutes until golden and crispy.
What types of beans can I use?
You can use either black beans or kidney beans for this recipe.
How long should the bean and vegetable mixture simmer?
The mixture should simmer for about 30-40 minutes until it thickens.
What ingredients are in the guacamole?
The guacamole consists of avocado, lime juice, finely diced red onion, and a peeled, deseeded chopped tomato.
How much fat is in this recipe?
There are 7.3 grams of fat per serving.
What is the protein content?
Each serving provides 6.7 grams of protein.
How many carbohydrates are in a serving?
There are 24 grams of carbohydrates per serving.
How much fiber is in the nachos?
This dish contains 5 grams of fiber per serving.
What spices are used for seasoning?
The seasoning includes chili powder, white pepper, salt, and garlic powder.
Are there mushrooms in this recipe?
Yes, the recipe calls for 5 small diced button mushrooms.
How do I prepare the corn tortillas?
Cut 4 corn tortillas into wedges and spray them lightly with oil for crispiness.
What vegetables are included in the bean mixture?
The mixture includes diced tomatoes, frozen corn, diced mushrooms, and green bell pepper.
Do I need to peel the tomato for the guacamole?
Yes, the recipe specifies using one peeled, deseeded, and chopped tomato for the guacamole.
Can I use crushed garlic instead of garlic powder?
Yes, you can use 1/2 teaspoon of either garlic powder or crushed garlic.
Is tomato paste required?
Yes, one tablespoon of tomato paste is used to help thicken the bean mixture.
How many ingredients are in this recipe in total?
There are 15 distinct ingredients used in this recipe.
What is the best way to serve these nachos?
Arrange the crispy chips on a plate, spoon the warm bean mixture over them, and top with guacamole.
Can I add garnishes to the nachos?
Optional garnishes include fresh chopped cilantro or shredded scallions.
What kind of corn should I use?
The recipe calls for 1/2 cup of frozen corn.
Should the beans be drained before cooking?
Yes, the black or kidney beans should be drained and rinsed.
What size can of tomatoes is needed?
You will need one 8-ounce can of diced tomatoes.
Is there any sugar in this recipe?
The nutritional data indicates the sugar content is null or negligible.
What makes these nachos healthy?
They use fresh produce, nutrient-rich beans, and baked chips instead of heavy, processed toppings.
Is this a good recipe for gatherings?
Yes, it is described as an ideal appetizer for gatherings or a fun snack for a night in.