Ultimate Crispy Chicken Nuggets
Indulge in these deliciously crispy chicken nuggets that are perfect for a quick snack, party appetizer, or a family dinner! These nuggets are coated in a crunchy layer of parmesan cheese, giving them a rich flavor and satisfying texture. Easy to prepare and fry, these nuggets can be served with your favorite dipping sauces, making them a hit with kids and adults alike. Enjoy this low-carb delight that doesn’t compromise on taste!
4
Servings
200
Calories
4
Ingredients
Ingredients
Chicken breasts
2-3 (cut into bite-sized chunks)
Eggs
4-5 (whisked until frothy)
Parmesan cheese
1/2 cup (finely grated)
Cooking oil
enough for frying (for sautéing)
Instructions
1
In a large Ziploc bag, add the grated parmesan cheese. Set aside.
2
In a large bowl, whisk the eggs until frothy. This will help the coating adhere to the chicken.
3
Dip the chicken chunks into the egg mixture, ensuring they are fully coated.
4
Using tongs, transfer the egg-coated chicken pieces to the Ziploc bag with parmesan cheese. Seal the bag and shake gently to coat the chicken evenly with the cheese.
5
In a large skillet, heat enough oil over medium-high heat until it’s hot but not smoking.
6
Carefully place the coated chicken nuggets in the hot oil. Fry in batches if necessary, so you don’t overcrowd the pan.
7
Cook the nuggets for about 4-5 minutes on each side, or until they are golden brown and cooked through, with an internal temperature of 165°F (75°C).
8
Transfer the cooked nuggets to a paper towel-lined plate to drain excess oil and keep them crispy.
9
Serve hot with your favorite dipping sauces!
Nutrition Information
10
Fat
1.25
Carbs
20
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Ultimate Crispy Chicken Nuggets?
They are deliciously crispy chicken nuggets coated in a crunchy layer of parmesan cheese, perfect for snacks, appetizers, or family dinners.
How many calories are in a serving of these nuggets?
Each serving contains approximately 200 calories.
Is this chicken nugget recipe low carb?
Yes, these nuggets contain only 1.25 grams of carbohydrates per serving, making them a low-carb delight.
How many servings does this recipe make?
This recipe is designed to produce 4 servings.
What is the protein content per serving?
Each serving provides 20 grams of protein.
Are these nuggets keto-friendly?
Yes, given the low carbohydrate count and high protein/fat content, they are considered keto-friendly.
What type of chicken should I use?
The recipe calls for 2-3 chicken breasts cut into bite-sized chunks.
What is used for the crunchy coating?
The coating is made from 1/2 cup of finely grated parmesan cheese.
How many eggs are needed for the recipe?
You will need 4-5 eggs, whisked until they are frothy.
Why do I need to whisk the eggs until they are frothy?
Whisking the eggs until frothy helps the parmesan cheese coating adhere better to the chicken chunks.
What is the best way to coat the chicken with parmesan cheese?
Place the grated parmesan in a large Ziploc bag, add the egg-coated chicken, seal the bag, and shake gently to coat evenly.
How much fat is in one serving?
There are 10 grams of fat per serving.
How do I cook the chicken nuggets?
The nuggets are fried in a large skillet with cooking oil over medium-high heat.
How long do I fry the nuggets?
Fry them for about 4-5 minutes on each side until they are golden brown.
What is the safe internal temperature for the chicken?
The nuggets should reach an internal temperature of 165°F (75°C) to be fully cooked.
What should I do after frying the nuggets?
Transfer the cooked nuggets to a paper towel-lined plate to drain any excess oil and maintain crispiness.
Are these nuggets suitable for children?
Yes, they are a hit with both kids and adults and are perfect for family meals.
Do these nuggets contain sugar?
No, the nutritional profile indicates that there is no sugar in this recipe.
Is there any fiber in this recipe?
No, there is no fiber listed in the nutritional facts for these nuggets.
What dipping sauces go well with these?
You can serve these hot with your favorite dipping sauces, such as ranch, buffalo, or sugar-free BBQ sauce.
How many ingredients are required in total?
The recipe requires 4 main ingredients: chicken breasts, eggs, parmesan cheese, and cooking oil.
Should I fry all the chicken at once?
It is recommended to fry in batches if necessary to avoid overcrowding the pan.
What texture should the parmesan cheese be?
The parmesan cheese should be finely grated to ensure an even and crunchy coating.
Can I use these nuggets as a party appetizer?
Absolutely, they are described as a perfect party appetizer.
How should I heat the oil for frying?
Heat the oil over medium-high heat until it is hot but not smoking.
How do I ensure the nuggets stay crispy?
Draining them on paper towels after frying helps remove excess oil that could make the coating soggy.
What color should the nuggets be when they are done?
The nuggets should be cooked until they are golden brown.
Can this recipe be used for meal prep?
Yes, these nuggets can be prepared and served as a quick snack or part of a family meal.
Is any flour used in the coating?
No, this recipe uses parmesan cheese instead of flour or breadcrumbs for the coating.
How do I move the egg-coated chicken to the parmesan bag?
It is recommended to use tongs to transfer the egg-coated chicken pieces to the Ziploc bag.