Ultimate Creamy Israeli Hummus
This Ultimate Creamy Israeli Hummus captures the authentic flavor of hummus found in the vibrant streets of Israel. With a perfect blend of creamy tahini, fresh lemon juice, and aromatic garlic, this recipe results in a velvety texture that's irresistibly smooth. While using canned garbanzo beans saves time, soaking and cooking dried beans can elevate the flavor even further. Whether you serve it as a dip with warm pita bread, a spread on sandwiches, or a delightful accompaniment to fresh veggies, this hummus is sure to impress your guests and satisfy your cravings. Prepare to experience the taste of Israel in your own kitchen!
10
Servings
210
Calories
8
Ingredients
Ingredients
Canned garbanzo beans
4 (15 ounce cans, drained and rinsed)
Tahini
1 (cup, prepared (Roland brand recommended))
Garlic cloves
4 (crushed)
Fresh lemon juice
1 (cup)
Salt
1 (teaspoon)
Paprika
to taste (for garnish)
Olive oil
for drizzling
Fresh parsley
for garnish (chopped)
Instructions
1
In a food processor, combine the drained and rinsed garbanzo beans, tahini, crushed garlic, fresh lemon juice, and salt.
2
Blend the mixture on high speed until it achieves a smooth and fluffy texture. Stop to scrape down the sides as needed to ensure everything is well combined.
3
Taste and adjust salt or lemon juice if necessary, blending again to incorporate any changes.
4
Transfer the hummus to a shallow serving dish, using a spatula to create a slight well in the center.
5
Drizzle a generous amount of olive oil over the hummus, then sprinkle paprika and chopped fresh parsley on top for an aromatic finish.
6
Serve immediately with warm pita bread, pickles, and cherry peppers for a delightful snacking experience.
Nutrition Information
7g
Fat
30g
Carbs
7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Ultimate Creamy Israeli Hummus?
It is a velvety, smooth dip that captures the authentic flavors of Israeli street food using chickpeas, tahini, lemon, and garlic.
Is this hummus recipe vegan?
Yes, this recipe is entirely vegan as it uses plant-based ingredients like garbanzo beans and tahini.
How do I achieve a smooth and fluffy texture?
Blend the ingredients on high speed in a food processor, scraping down the sides as needed until the mixture is perfectly smooth.
Can I use dried chickpeas instead of canned?
While canned beans save time, soaking and cooking dried beans can elevate the flavor even further.
What brand of tahini is recommended for this recipe?
The recipe recommends using one cup of prepared Roland brand tahini for the best results.
How many garlic cloves are needed?
You will need 4 crushed garlic cloves for this hummus recipe.
How much lemon juice should I use?
The recipe calls for 1 cup of fresh lemon juice to provide a bright, zesty flavor.
Is this recipe gluten-free?
Yes, the ingredients listed are naturally gluten-free, though you should check labels on canned products.
How many servings does this recipe make?
This recipe is designed to provide 10 servings.
What is the calorie count per serving?
Each serving contains approximately 210 calories.
How much fat is in one serving of this hummus?
There are 7 grams of fat per serving.
How much protein is in this recipe?
Each serving provides 7 grams of protein.
What are the total carbohydrates per serving?
There are 30 grams of carbohydrates in each serving.
How should I serve the hummus?
Transfer it to a shallow dish, create a well in the center with a spatula, and drizzle with olive oil.
What garnishes are recommended?
Garnish with a drizzle of olive oil, a sprinkle of paprika, and chopped fresh parsley.
What should I serve alongside this hummus?
It pairs perfectly with warm pita bread, pickles, and cherry peppers.
Can I use this hummus as a sandwich spread?
Yes, its creamy texture makes it an excellent spread for sandwiches or wraps.
Is it necessary to drain the garbanzo beans?
Yes, you should drain and rinse the canned garbanzo beans before adding them to the food processor.
How many cans of garbanzo beans are required?
The recipe requires four 15-ounce cans of garbanzo beans.
Can I adjust the seasoning after blending?
Yes, you should taste the mixture and adjust the salt or lemon juice to your preference, then blend again.
What category of food does this fall into?
This recipe is categorized under Spreads and Dips.
Is this a healthy snack option?
Yes, hummus is generally considered a healthy snack due to its fiber and protein content from chickpeas.
What is the primary flavor profile of this dish?
It features a blend of nutty tahini, bright lemon, and aromatic garlic.
Can I use bottled lemon juice?
Fresh lemon juice is highly recommended for the most authentic and vibrant flavor.
Is the paprika necessary?
Paprika is used as a garnish to add color and a mild aromatic finish, but it can be omitted if preferred.
How much salt is used in this recipe?
The recipe uses 1 teaspoon of salt, though you can adjust this to taste.
Is this hummus suitable for a vegetarian diet?
Absolutely, it is 100% vegetarian.
Can I serve this with fresh vegetables?
Yes, it is a delightful accompaniment to fresh veggies like carrots, cucumbers, or peppers.
What kind of oil should be drizzled on top?
A generous amount of olive oil is recommended for the final drizzle.
Is this a traditional Middle Eastern dish?
Yes, it is inspired by Middle Eastern and specifically Israeli culinary traditions.