Ultimate Bi Bim Bap Delight
Bi Bim Bap, a vibrant and satisfying Korean rice dish, captures the essence of home-cooked comfort food. Originating from Korea, this dish is a beautiful assembly of seasoned vegetables, tender marinated chicken, and perfectly cooked eggs, all atop a bed of warm sushi rice. Inspired by a cherished Tuesday special from a small Korean restaurant near the University of Michigan in Ann Arbor, this recipe encapsulates the same bold flavors and textures that make it a crowd favorite. Enjoy the medley of fresh ingredients and the spicy kick from the homemade Kochujang sauce that elevates every bite. Perfect for a family dinner or a gathering with friends, this Bi Bim Bap is sure to impress!
N/A
Servings
750
Calories
17
Ingredients
Ingredients
Chicken breasts
18 ounces (Cut into matchstick-sized pieces)
Eggs
6 (Separated into yolks and whites)
Carrots
12 ounces (Julienned)
Cucumbers
12 ounces (Julienned)
Spinach
12 ounces (Cooked and shredded)
Sesame oil
as needed (For sautéing and seasoning)
Salt
to taste (For seasoning)
Pepper
to taste (For seasoning)
Cooked sushi rice
6 cups (Warm, for serving)
Soy sauce
1 cup (For marinade)
Sugar
1 cup (For marinade and sauce)
Garlic
1/4 cup (Minced)
Chopped white scallion
1/4 cup (For marinade)
Toasted sesame seeds
3 tablespoons (Crushed, for marinade)
Kochujang (chili bean paste)
1/4 cup (For the sauce)
Sugar (for sauce)
2 tablespoons (For the sauce)
Water (for sauce)
1 tablespoon (For the sauce)
Instructions
1
Begin by preparing the marinade: In a medium bowl, whisk together soy sauce, sugar, minced garlic, chopped scallion, and toasted sesame seeds. Season with pepper to taste.
2
Cut chicken breasts into matchstick-sized pieces and add to the marinade. Ensure each piece is well-coated. Cover and refrigerate for at least 2 hours to allow flavors to meld.
3
While the chicken marinates, prepare the eggs: separate the yolks and whites. In a bowl, season the yolks with a pinch of salt and beat until smooth.
4
Heat a nonstick pan over medium flame and lightly oil it. Pour a small amount of egg yolk into the pan and swirl to create a thin crêpe. Cook until set but not browned, then transfer to a sheet pan to cool. Repeat with the remaining egg yolks.
5
Next, prepare the egg whites similarly, adjusting with a cornstarch-water mixture if needed to keep them smooth. Once cooked, let the egg whites cool and then julienne both the yolk and white crêpes. Set aside.
6
For the vegetables, season the julienned carrots and cucumbers with salt and let sit for 5 minutes. Rinse them and pat dry. In a pan, heat sesame oil and sauté the carrots and cucumbers until slightly tender, then remove and reserve them.
7
In the same pan, stir-fry the cooked spinach briefly in sesame oil until heated through and vibrant green, then set aside.
8
Once the chicken has marinated, cook it in a hot skillet until fully cooked and caramelized, about 5-7 minutes, stirring occasionally.
9
To assemble the Bi Bim Bap, place a generous serving of warm sushi rice in a bowl. Neatly arrange the cooked chicken, julienned eggs, sautéed vegetables, and spinach around the rice.
10
For the Kochujang sauce, combine kochujang, sugar, and water in a saucepan over medium heat. Bring to a boil, stirring constantly, then reduce heat and simmer for about 3-5 minutes until the sugar dissolves and the sauce thickens slightly.
11
Serve the Bi Bim Bap hot, with the Kochujang sauce on the side, allowing each person to drizzle it over their meal to taste.
Nutrition Information
16.8g
Fat
106.7g
Carbs
35g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Ultimate Bi Bim Bap Delight?
Ultimate Bi Bim Bap Delight is a vibrant Korean rice dish featuring seasoned vegetables, marinated chicken, and eggs served over sushi rice.
What is the origin of this Bi Bim Bap recipe?
This recipe is inspired by a Tuesday special from a Korean restaurant located near the University of Michigan in Ann Arbor.
How long should I marinate the chicken?
The chicken should be marinated in the refrigerator for at least 2 hours to allow the flavors to fully meld.
What type of rice is best for this dish?
The recipe calls for 6 cups of warm cooked sushi rice.
How are the eggs prepared for the Bi Bim Bap?
The eggs are separated into yolks and whites, cooked into thin crepes without browning, and then julienned.
What ingredients are in the chicken marinade?
The marinade consists of soy sauce, sugar, minced garlic, chopped scallion, toasted sesame seeds, and pepper.
How should the chicken be cut?
The chicken breasts should be cut into matchstick-sized pieces for even marinating and cooking.
How do you prepare the carrots and cucumbers?
The vegetables are julienned, salted for 5 minutes, rinsed, dried, and then sautéed in sesame oil until slightly tender.
What is the preparation for the spinach?
The spinach is previously cooked, shredded, and then briefly stir-fried in sesame oil before assembly.
What is Kochujang sauce?
Kochujang sauce is a spicy condiment made from chili bean paste, sugar, and water, which is boiled and simmered until thickened.
How many calories are in a serving?
Each serving contains approximately 750 calories.
What is the protein content of this dish?
This recipe provides 35 grams of protein per serving.
How much fat is in this Bi Bim Bap?
There are 16.8 grams of fat per serving.
What are the total carbohydrates in this meal?
The dish contains 106.7 grams of carbohydrates.
How do you assemble the final bowl?
Place sushi rice in a bowl and neatly arrange the cooked chicken, julienned eggs, sautéed vegetables, and spinach on top.
Is the Kochujang sauce served on top?
The recipe suggests serving the sauce on the side so diners can drizzle it over their meal to their own taste.
How long does it take to cook the marinated chicken?
The marinated chicken should be cooked in a hot skillet for about 5-7 minutes until fully cooked and caramelized.
What can I do if the egg whites are difficult to cook into a smooth crepe?
You can add a small amount of cornstarch-water mixture to the egg whites to help them cook smoothly.
What are the primary flavors of this dish?
The dish features a medley of savory soy and garlic marinade, nutty sesame oil, and a spicy kick from the Kochujang sauce.
How many ingredients are required for this recipe?
There are 17 total ingredients required, including the components for the marinade and sauce.
What is the preparation for the garlic used in the marinade?
The garlic should be finely minced before being whisked into the marinade.
Is this dish suitable for guests?
Yes, the vibrant colors and impressive assembly make it perfect for family dinners or gatherings with friends.
Can I adjust the spiciness of the dish?
Yes, because the Kochujang sauce is served on the side, you can control the heat level by adding as much or as little as you like.
What type of scallions should be used?
The recipe specifies using 1/4 cup of chopped white scallions for the marinade.
Do you need to toast the sesame seeds?
Yes, the recipe calls for toasted sesame seeds that are crushed for the marinade.
What is the recommended cooking heat for the egg crepes?
The egg crepes should be cooked over a medium flame in a lightly oiled nonstick pan.
How much sugar is used in the sauce?
The Kochujang sauce requires 2 tablespoons of sugar plus 1/4 cup of the chili paste.
What is the role of sesame oil in this recipe?
Sesame oil is used for sautéing the vegetables and seasoning the spinach to provide a distinct nutty aroma.
Are the carrots and cucumbers cooked raw?
No, they are julienned, salted to draw out moisture, and then lightly sautéed until slightly tender.
What are some tags that describe this dish?
Relevant tags include Korean, Bi Bim Bap, comfort food, healthy, spicy, and Asian cuisine.