Frequently Asked Questions
What is the Ultimate BAE Breakfast Sandwich?
It is a gourmet breakfast sandwich featuring crispy bacon, creamy avocado, and cheesy eggs served on a buttery toasted croissant.
What does the name BAE stand for in this recipe?
In the context of this recipe, BAE stands for the primary ingredients: Bacon, Avocado, and Egg.
What ingredients are needed for this sandwich?
You will need thick-cut bacon, a large croissant, unsalted butter, eggs, American cheese, avocado, kosher salt, black pepper, and red pepper flakes.
How many calories are in one serving?
One Ultimate BAE Breakfast Sandwich contains approximately 590 calories.
How much protein is in this breakfast sandwich?
Each sandwich provides 25 grams of protein.
How do I prepare the croissant?
The croissant is halved crosswise and toasted cut-side down in a skillet with a teaspoon of bacon fat until golden brown.
How should the eggs be cooked?
The eggs are lightly beaten, cooked in butter until mostly set, topped with American cheese, and then folded into a square shape.
Can I use a different type of cheese?
While American cheese is recommended for its melting quality, you can substitute it with cheddar, swiss, or provolone.
What type of bacon is best for this recipe?
Thick-cut bacon is recommended for its texture and flavor, cooked until it is browned and crispy.
How much fat is in this sandwich?
One serving contains 40 grams of fat.
Is the Ultimate BAE Breakfast Sandwich spicy?
The recipe is mild by default, but it includes red pepper flakes to taste if you prefer a bit of heat.
How many eggs are used per sandwich?
The recipe uses two large eggs for a single sandwich serving.
How do I prepare the avocado?
Use half of an avocado, which should be peeled and thinly sliced before adding to the sandwich.
What is the carbohydrate count for this meal?
The sandwich contains approximately 34 grams of carbohydrates.
Why should I toast the croissant in bacon fat?
Toasting in a small amount of bacon fat adds a savory depth of flavor and helps achieve a perfect golden-brown texture.
What seasoning is used for the avocado?
The avocado slices are seasoned with kosher salt, freshly ground black pepper, and red pepper flakes to taste.
How do I make the egg square?
Push the cooked egg edges toward the center while cooking, place cheese in the middle, and fold the remaining egg edges inward.
Is it necessary to use unsalted butter?
Unsalted butter is recommended to control the salt level, as the bacon and cheese already contribute significant sodium.
Can I make this sandwich vegetarian?
Yes, you can omit the bacon or use a plant-based bacon alternative to make this a vegetarian-friendly meal.
What type of skillet should I use?
A medium nonstick skillet is ideal for ensuring the eggs don't stick and the bacon cooks evenly.
How many servings does this recipe make?
This specific recipe is scaled for one individual serving.
Can I use a fried egg instead of scrambled?
Yes, you can substitute the folded scrambled egg with a fried egg if you prefer a runny yolk texture.
What is the best way to serve this sandwich?
It is best served immediately while the croissant is warm and the cheese is melted.
Can I prep this sandwich in advance?
While components like bacon can be cooked ahead, the sandwich is best assembled fresh to prevent the croissant from getting soggy.
What should I do if the croissant is too soft?
Toasting it cut-side down in the skillet as directed will help provide the necessary structure and crispness.
Can I use a different type of bread?
Though a croissant provides a buttery flakey texture, you can use a brioche bun or sourdough as an alternative.
Should I season the eggs before or after cooking?
The eggs should be seasoned with salt and pepper in the mixing bowl after being lightly beaten, before they hit the pan.
What is the assembly order?
Bottom croissant, egg square, bacon, avocado slices, seasonings, and the top croissant.
What can I serve as a side dish?
This sandwich pairs well with fresh fruit, hash browns, or a light side salad.
How long does it take to cook the bacon?
Bacon usually takes about 5 to 8 minutes over medium heat to reach a browned and crispy state.