Tuscan-Style Rice and Beans Delight
Experience the vibrant flavors of Tuscany with this hearty and wholesome Tuscan-Style Rice and Beans Delight. Combining nutrient-rich cannellini or northern beans with zesty Italian-style diced tomatoes, this recipe creates a beloved classic that is both satisfying and healthy. Perfect for a family dinner or as a cozy meal for one, it's easy to prepare and packed with flavor. Serve it as a main dish or a delicious side that pairs wonderfully with crusty bread. Enjoy the simplicity and taste of authentic Italian cuisine right at home!
6
Servings
180
Calories
6
Ingredients
Ingredients
Italian-style diced tomatoes
1 (14 1/2 ounce) (canned)
Cannellini or Northern beans
1 (15 1/2 ounce) (canned, drained, and rinsed)
Instant rice
2/3 cup
Italian seasoning
1/4 teaspoon
Dry basil
1/2 teaspoon
Fresh pepper
to taste
Instructions
1
Begin by gathering all your ingredients in a medium-sized saucepan.
2
Add the Italian-style diced tomatoes, cannellini beans, instant rice, Italian seasoning (or dry basil), and a sprinkle of fresh pepper to the pan.
3
Turn the heat to medium-high and cover the saucepan.
4
Cook for 3-4 minutes, allowing the flavors to meld and the mixture to simmer.
5
Once the time is up, remove the lid and continue cooking for an additional 2-3 minutes, stirring occasionally, until the rice is tender and has absorbed most of the liquid.
6
After cooking, let the dish rest for a few minutes. It’ll become slightly saucy and even more flavorful as it cools.
7
Serve warm and enjoy the authentic taste of this Italian masterpiece!
Nutrition Information
1g
Fat
32g
Carbs
6g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are the primary ingredients in Tuscan-Style Rice and Beans Delight?
The primary ingredients are Italian-style diced tomatoes, cannellini or northern beans, instant rice, Italian seasoning or dry basil, and fresh pepper.
What kind of beans can I use for this recipe?
You can use either canned cannellini beans or northern beans for this dish.
How many servings does this recipe provide?
This recipe makes 6 servings.
What is the calorie count per serving?
There are approximately 180 calories in each serving.
Is this a vegetarian recipe?
Yes, this recipe is tagged as vegetarian and contains plant-based ingredients like beans and rice.
How much fat is in a serving of this dish?
Each serving contains only 1 gram of fat.
What is the carbohydrate content per serving?
There are 32 grams of carbohydrates in each serving.
How much protein do I get from one serving?
Each serving provides 6 grams of protein.
What type of rice should I use?
This recipe specifically requires 2/3 cup of instant rice.
How do I prepare the beans before cooking?
The canned beans should be drained and rinsed before being added to the saucepan.
What kind of canned tomatoes are needed?
You need one 14.5-ounce can of Italian-style diced tomatoes.
How much Italian seasoning is required?
The recipe calls for 1/4 teaspoon of Italian seasoning.
Can I use dry basil instead of Italian seasoning?
Yes, you can use 1/2 teaspoon of dry basil as an alternative or addition.
At what heat setting should I cook the rice and beans?
The dish should be cooked on medium-high heat.
How long does the initial covered cooking take?
The mixture should simmer while covered for 3 to 4 minutes.
What is the next step after the initial 4 minutes of cooking?
Remove the lid and continue cooking for an additional 2 to 3 minutes while stirring occasionally.
How do I know when the rice is done?
The rice is done when it is tender and has absorbed most of the liquid.
Should I let the dish rest after cooking?
Yes, letting the dish rest for a few minutes allows it to become slightly saucy and more flavorful.
What is a good side dish to pair with this meal?
This dish pairs wonderfully with crusty bread.
What size saucepan is recommended?
A medium-sized saucepan is recommended for this recipe.
How many ingredients are in this recipe total?
There are 6 ingredients in this recipe.
Is this recipe considered a comfort food?
Yes, it is tagged as comfort food and described as a hearty classic.
Is this a good recipe for beginners?
Yes, it is tagged as an easy recipe and involves simple simmering steps.
What seasoning is used for taste adjustment?
Fresh pepper is added to taste to adjust the seasoning.
What is the serving suggestion for this dish?
It can be served warm as a main dish or a delicious side dish.
How much liquid should be left in the pan?
The rice should absorb most of the liquid, leaving the dish slightly saucy.
What category does this recipe fall under?
This recipe falls under the Rice category.
Are there any tags associated with this recipe?
Tags include italian, rice, beans, cannellini, vegetarian, comfort food, healthy, and easy recipe.
What size can of beans is used?
A 15.5-ounce can of beans is required for this recipe.
Can I serve this cold?
The recipe instructions suggest serving the dish warm for the best experience.