Tropical Spice Banana-Orange Refresher
Experience a burst of tropical flavors with this refreshing smoothie that combines the creamy sweetness of ripe bananas with the zesty brightness of fresh oranges. Enriched with a hint of warm ginger spice, this concoction not only tantalizes your taste buds but also provides a nutritious and energizing start to your day. Perfect as a breakfast option or a revitalizing snack, this smoothie is sure to become a favorite for both its delightful taste and its health benefits.
2
Servings
N/A
Calories
5
Ingredients
Ingredients
Banana
1 (medium, peeled and cut into chunks)
Orange
1 (large, seedless, peeled and sliced)
Vanilla-flavored soymilk
2 cups (none)
Powdered ginger
1 teaspoon (none)
Ice cubes
3-4 (none)
Instructions
1
Start by preparing the fruits: peel and slice the orange, and peel and chop the banana into chunks.
2
In a blender, combine the banana chunks, orange slices, and vanilla-flavored soymilk.
3
Add the powdered ginger for a touch of spice. Cover the blender and blend on high speed for about 15 seconds or until the mixture is smooth and well combined.
4
Next, add the ice cubes to the blender. Cover again and blend for an additional 15 seconds or until the ice is fully incorporated and the smoothie reaches your desired consistency.
5
Pour the smoothie into glasses and serve immediately for the best flavor and freshness.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Tropical Spice Banana-Orange Refresher?
It is a refreshing smoothie that combines creamy bananas with zesty oranges and a hint of warm ginger spice.
How many servings does this recipe yield?
This recipe makes 2 servings.
What ingredients are needed for this smoothie?
You will need 1 medium banana, 1 large seedless orange, 2 cups of vanilla-flavored soymilk, 1 teaspoon of powdered ginger, and 3-4 ice cubes.
Is this recipe suitable for vegans?
Yes, since it uses vanilla-flavored soymilk and fresh fruits, it is naturally vegan-friendly.
How should I prepare the orange?
The orange should be peeled and sliced into sections before being added to the blender.
Can I use a different type of milk?
Yes, you can substitute vanilla-flavored soymilk with almond milk, oat milk, or regular dairy milk if preferred.
What is the first step in the instructions?
The first step is to peel and slice the orange and chop the banana into chunks.
How long do I blend the fruits and soymilk?
Blend the fruit and milk mixture on high speed for about 15 seconds until smooth.
When do I add the ice cubes?
Add the ice cubes after the initial mixture of fruit, milk, and ginger has been blended smooth.
How much ginger is used in this recipe?
The recipe calls for 1 teaspoon of powdered ginger.
Can I use fresh ginger instead of powdered?
Yes, you can substitute fresh grated ginger for a more intense spice profile.
What texture should I expect from this drink?
The smoothie has a creamy and smooth consistency with a refreshing cold finish.
Is this smoothie good for breakfast?
Yes, it is designed to be a nutritious and energizing start to your day.
Should I use seedless oranges?
Yes, the recipe specifically recommends large, seedless oranges for the best texture.
How many ice cubes are recommended?
The recipe suggests using 3 to 4 ice cubes.
What speed should the blender be on?
The blender should be set to high speed for both blending stages.
Can this be served later?
For the best flavor and freshness, it is recommended to serve the smoothie immediately after preparation.
What size should the banana be?
The recipe calls for 1 medium-sized banana.
Is there any added sugar?
The sweetness comes naturally from the fruits and the vanilla-flavored soymilk, so no additional sugar is required.
Can I add protein powder to this?
Yes, a scoop of vanilla or unflavored protein powder would blend well with these tropical flavors.
Is this smoothie gluten-free?
Yes, the ingredients listed are naturally gluten-free, though you should check your soymilk label to be certain.
What are the tags associated with this recipe?
Tags include smoothie, banana, orange, spiced drink, healthy recipe, tropical, breakfast, and snack.
How many ingredients are in this recipe?
There are 5 ingredients total: banana, orange, soymilk, ginger, and ice.
Can I use frozen fruit?
Yes, using frozen banana chunks can make the smoothie even thicker and colder.
Is this a healthy snack?
Yes, it is considered a healthy option due to the fresh fruit and lack of heavy fats.
How do I know when the smoothie is done?
It is done when the ice is fully incorporated and the mixture reaches your desired consistency.
What gives it the spice?
The hint of warmth and spice comes from the addition of powdered ginger.
Does it contain cholesterol?
The ingredients are plant-based, which typically means the recipe is cholesterol-free.
Can I double the recipe?
Yes, you can double the ingredients to serve four people, provided your blender is large enough.
What makes it 'tropical'?
The combination of citrusy orange and sweet banana creates a classic tropical flavor profile.