Tropical Pineapple Nut Loaf
This delightful Tropical Pineapple Nut Loaf is a fusion of Ugandan flavors and wholesome ingredients. Infused with natural sweetness from crushed pineapple and the rich crunch of roasted peanuts, this quick bread is perfect for breakfast or as a snack. Serve it with cream cheese for a creamy finish that elevates the tropical taste. Easy to prepare, this loaf can be made ahead of time and enjoyed over several days, making it a delightful addition to your recipe collection.
N/A
Servings
N/A
Calories
8
Ingredients
Ingredients
Whole meal flour
2 cups (unbleached)
Natural bran
1 cup (loose)
Baking powder
1 teaspoon (dry)
Bicarbonate of soda
1 teaspoon (dry)
Salt
1 teaspoon (table salt)
Roasted peanuts
1 cup (chopped)
Eggs
2 (beaten)
Crushed pineapple
1 cup (drained)
Instructions
1
Preheat your oven to 350°F (180°C or gas mark 3). Grease a standard loaf pan and set aside.
2
In a large mixing bowl, combine the whole meal flour, natural bran, baking powder, bicarbonate of soda, salt, and roasted peanuts. Stir well until evenly mixed.
3
In a separate bowl, beat the eggs and then fold in the drained crushed pineapple. Mix until well combined.
4
Pour the egg and pineapple mixture into the dry ingredients and stir gently until just combined. Be careful not to overmix to ensure a light and airy loaf.
5
Transfer the mixture into the prepared loaf pan, smoothing the top with a spatula.
6
Bake in the preheated oven for about 1 hour, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
7
Once baked, remove the loaf from the oven and allow it to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
8
For the best flavor, allow the loaf to sit for a day before slicing. Serve thin slices with cream cheese for a deliciously creamy pairing.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is a Tropical Pineapple Nut Loaf?
It is a delightful quick bread that fuses Ugandan flavors with wholesome ingredients like crushed pineapple and roasted peanuts.
What are the main dry ingredients used in this recipe?
The dry ingredients include whole meal flour, natural bran, baking powder, bicarbonate of soda, salt, and roasted peanuts.
How many eggs are needed for the Tropical Pineapple Nut Loaf?
This recipe requires 2 beaten eggs.
What type of pineapple should I use?
The recipe calls for 1 cup of drained crushed pineapple.
At what temperature should the oven be preheated?
Preheat your oven to 350°F, which is approximately 180°C or gas mark 3.
How do I prepare the loaf pan?
You should grease a standard loaf pan before adding the batter.
How should the peanuts be prepared?
The peanuts should be roasted and then chopped before being mixed into the flour.
How do I combine the wet and dry ingredients?
Pour the egg and pineapple mixture into the dry ingredients and stir gently until just combined.
Why is it important not to overmix the batter?
Stirring gently until just combined ensures the loaf remains light and airy rather than dense.
How long does the loaf take to bake?
Bake the loaf for about 1 hour.
How can I tell if the bread is finished baking?
The bread is done when it is golden brown and a toothpick inserted into the center comes out clean.
Should I let the loaf cool in the pan?
Yes, allow it to cool in the pan for about 10 minutes before transferring it to a wire rack.
Why does the recipe suggest waiting a day to slice the bread?
Allowing the loaf to sit for a day allows the flavors to develop fully for the best taste.
What is the best way to serve this nut loaf?
Serve thin slices with cream cheese for a deliciously creamy finish.
Is this recipe considered healthy?
Yes, it is characterized as healthy baking due to the use of whole meal flour, natural bran, and fruit.
What kind of flour is used?
The recipe uses 2 cups of unbleached whole meal flour.
What type of bran is needed?
Use 1 cup of loose natural bran.
What leavening agents are used in this bread?
The recipe uses both 1 teaspoon of baking powder and 1 teaspoon of bicarbonate of soda.
Is there any added sugar in the recipe?
No, the loaf relies on the natural sweetness from the crushed pineapple.
Can this loaf be eaten for breakfast?
Yes, it is perfect for breakfast or as a wholesome snack.
What culture or cuisine inspired this recipe?
This recipe is a fusion of Ugandan flavors.
What is the texture of the Tropical Pineapple Nut Loaf?
It has a light and airy crumb with a rich crunch provided by the roasted peanuts.
How much salt is used in the dough?
The recipe calls for 1 teaspoon of table salt.
Can I make this loaf in advance?
Yes, this loaf can be made ahead of time and enjoyed over several days.
What should the pineapple's consistency be?
The pineapple should be crushed and thoroughly drained of its juice.
Is this a yeast-based bread?
No, it is a quick bread that uses baking powder and soda for leavening.
How should I store the leftover loaf?
It can be enjoyed over several days if kept in a cool, dry place.
What size loaf pan is required?
A standard loaf pan is used for this recipe.
Do I need a mixer for this recipe?
No, you can simply use a large mixing bowl and stir the ingredients by hand.
What makes the flavor 'tropical'?
The combination of pineapple and roasted peanuts creates a distinctive tropical taste profile.