Tropical Pineapple Glazed Ham Steaks
Elevate your meal with these Tropical Pineapple Glazed Ham Steaks, a delightful combination of savory and sweet that will transport your taste buds to a sun-kissed island. This easy-to-make dish features tender ham steaks glazed in a luscious pineapple and brown sugar sauce, complemented by juicy pineapple slices. Perfect for family dinners or special occasions, this recipe is sure to impress and can be served alongside rice or fresh vegetables. Share the joy of this delicious dish with your loved ones!
4
Servings
160
Calories
3
Ingredients
Ingredients
Pineapple slices in juice
1 can (8 ounces) (Drained, with juice reserved)
Brown sugar
2 tablespoons (None)
Center-cut ham steak
1 pound (None)
Instructions
1
Begin by pouring about 1/2 inch of the reserved pineapple juice into a large skillet over medium-low heat.
2
Stir in the brown sugar until fully dissolved to create a sweet glaze.
3
To prevent the ham steak from curling during cooking, make several shallow slashes in the fatty edges.
4
Carefully place the ham steak in the skillet, ensuring it absorbs the flavors of the juice mixture.
5
Top the ham with the drained pineapple slices, arranging them evenly across the surface.
6
Cook the ham for about 5–7 minutes on medium-low heat, turning it twice to ensure it caramelizes evenly and absorbs all the flavors.
7
Continue to cook until the sauce thickens and becomes glaze-like, approximately 10-15 minutes.
8
Remove from heat and serve hot, garnishing each portion with a pineapple slice.
Nutrition Information
8g
Fat
14g
Carbs
9g
Protein
8.75g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Tropical Pineapple Glazed Ham Steaks?
They are a savory and sweet dish featuring tender ham steaks glazed in a luscious pineapple and brown sugar sauce, topped with juicy pineapple slices.
How many ingredients are needed for this recipe?
There are only 3 main ingredients: pineapple slices in juice, brown sugar, and center-cut ham steak.
How many servings does this recipe make?
This recipe is designed to serve 4 people.
What is the calorie count per serving?
Each serving of Tropical Pineapple Glazed Ham Steaks contains approximately 160 calories.
How much fat is in one serving?
There are 8 grams of fat per serving.
What is the carbohydrate content?
Each serving contains 14 grams of carbohydrates.
How much protein does this dish provide?
This recipe provides 9 grams of protein per serving.
How much sugar is in the ham steaks?
There are 8.75 grams of sugar per serving.
What type of ham is best for this recipe?
A 1-pound center-cut ham steak is recommended for the best results.
How much brown sugar is required?
You will need 2 tablespoons of brown sugar.
What size can of pineapple slices should I buy?
An 8-ounce can of pineapple slices in juice is required.
How do I prepare the pineapple for cooking?
The pineapple slices should be drained, and the juice must be reserved for the glaze.
Why should I slash the fatty edges of the ham?
Making shallow slashes in the fatty edges prevents the ham steak from curling during the cooking process.
What is the first step in the cooking process?
Pour about 1/2 inch of the reserved pineapple juice into a large skillet over medium-low heat.
How do I create the glaze?
Stir the brown sugar into the pineapple juice in the skillet until it is fully dissolved.
What heat setting should I use to cook the ham?
The ham should be cooked on medium-low heat to ensure even caramelization.
When do I add the pineapple slices to the pan?
Place the ham in the skillet first, then top it with the drained pineapple slices, arranging them evenly.
How long does it take to cook the ham per side?
Cook the ham for about 5–7 minutes, turning it twice to absorb all the flavors.
How long until the sauce reaches a glaze-like consistency?
The sauce should thicken and become a glaze in approximately 10-15 minutes.
How should I serve this dish?
Serve the ham steaks hot, garnishing each portion with a glazed pineapple slice.
What are some recommended side dishes?
This dish pairs perfectly with rice or fresh vegetables.
Is this recipe considered easy?
Yes, it is described as an easy-to-make dish perfect for family dinners or special occasions.
What is the flavor profile of this recipe?
It is a sweet and savory tropical dish with a sun-kissed island inspiration.
Does this recipe contain fiber?
Based on the nutritional data, this recipe contains 0g of fiber.
Is there any sodium information available?
Specific sodium content is not listed for this recipe.
What are the common tags for this recipe?
Common tags include ham steak, Hawaiian, pineapple, meat recipe, easy dinner, and glazed ham.
Can I use this recipe for special occasions?
Yes, its impressive presentation and luscious glaze make it great for special events.
How much ham do I need for 4 people?
One pound of ham steak is used to create the 4 servings.
Should I cook the ham on high heat?
No, it is recommended to use medium-low heat to prevent the sugar from burning while the sauce thickens.
How is the final dish garnished?
Each portion is garnished with one of the cooked pineapple slices.