Tropical Mango Poppy Seed Vinaigrette
Elevate your salads with this vibrant Tropical Mango Poppy Seed Vinaigrette. This dressing blends the sweet and fruity essence of ripe mango pulp with tangy cider vinegar and a hint of citrus from freshly squeezed lemon juice. Poppy seeds add a delightful crunch, making this dressing not only a feast for the palate but also a burst of color for your dishes. Perfect for drizzling over green salads, fruit salads, or even as a marinade for grilled chicken, this versatile vinaigrette is sure to impress family and friends at any gathering.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
Mango pulp
1 cup (fresh or canned, pureed)
Sugar
1/4 cup (granulated)
Salt
1 teaspoon (to taste)
Dry mustard
1 teaspoon (powdered)
Onion powder
1/2 teaspoon
Garlic powder
1/4 teaspoon
Cider vinegar
1/3 cup
Lemon juice
1 tablespoon (freshly squeezed)
Salad oil
1 cup (neutral oil like canola or vegetable)
Poppy seeds
1 1/2 tablespoons
Instructions
1
In a blender, combine the mango pulp, sugar, salt, dry mustard, onion powder, garlic powder, cider vinegar, and lemon juice.
2
Blend the mixture until smooth.
3
While blending, slowly drizzle in the salad oil until the dressing thickens and becomes creamy.
4
Once blended, gently stir in the poppy seeds.
5
Transfer the dressing to a clean jar or bottle and refrigerate for at least an hour to allow the flavors to meld.
6
Before serving, shake the bottle to mix the ingredients evenly.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Tropical Mango Poppy Seed Vinaigrette?
Tropical Mango Poppy Seed Vinaigrette is a vibrant salad dressing that blends sweet mango pulp with tangy cider vinegar, citrus, and poppy seeds for a fruity and refreshing flavor profile.
What does this vinaigrette taste like?
It features a sweet and fruity essence from ripe mangoes, balanced by the tanginess of cider vinegar and a hint of citrus from fresh lemon juice.
What are the main ingredients in this recipe?
The primary ingredients include mango pulp, sugar, salt, dry mustard, onion powder, garlic powder, cider vinegar, lemon juice, salad oil, and poppy seeds.
How do I prepare the mango for this dressing?
You should use 1 cup of mango pulp, which can be fresh or canned, but it must be pureed before starting the process.
What kind of oil should I use?
A neutral salad oil is best, such as canola oil or vegetable oil, to ensure the mango flavor remains the star.
Why do I need to drizzle the oil in slowly?
Slowly drizzling the oil while blending helps the dressing emulsify, which causes it to thicken and become creamy.
Can I use this as something other than a salad dressing?
Yes, this versatile vinaigrette works excellently as a marinade for grilled chicken or a topping for fruit salads.
How long should the dressing be refrigerated before serving?
It is recommended to refrigerate the dressing for at least an hour to allow the flavors to meld together properly.
Do I need to mix the dressing before using it?
Yes, you should always shake the bottle or jar before serving to ensure all the ingredients, especially the poppy seeds, are evenly distributed.
Is this mango vinaigrette healthy?
The recipe is tagged as healthy and homemade, using fruit pulp and unsaturated salad oils as a base.
What type of vinegar is used in this recipe?
This recipe calls for 1/3 cup of cider vinegar for a mild, fruity acidity.
Can I use bottled lemon juice?
While fresh lemon juice is recommended for the best citrus hint, bottled juice can be used if fresh is unavailable.
What provides the crunch in this dressing?
Poppy seeds are added at the end of the process to provide a delightful crunch and a burst of color.
Should I blend the poppy seeds?
No, you should gently stir in the poppy seeds after the rest of the ingredients have been blended smooth.
What spices are included in the mix?
The dressing is seasoned with salt, dry mustard powder, onion powder, and garlic powder.
How much sugar is in the recipe?
The recipe uses 1/4 cup of granulated sugar to balance the acidity of the vinegar and lemon.
Can I use fresh garlic instead of powder?
The recipe specifies garlic powder for a smooth texture, but you could use fresh garlic if you ensure it is blended very thoroughly.
Is this dressing vegan?
Based on the ingredients listed (fruit, sugar, spices, oil, vinegar), this recipe is naturally vegan-friendly.
Is this recipe gluten-free?
Yes, all ingredients listed, including mango pulp, spices, oil, and vinegar, are naturally gluten-free.
What is the serving size for this dressing?
The specific serving size is not defined, but the recipe makes a substantial amount (over 2 cups) suitable for several large salads.
How many ingredients are required in total?
There are 10 total ingredients in this recipe.
What kind of salads does this pair best with?
It pairs perfectly with green salads, especially those with nuts or cheese, as well as fresh fruit salads.
Can I use a blender for this recipe?
Yes, a blender is the recommended tool to combine the mango pulp, spices, and vinegar before emulsifying with oil.
What should I store the dressing in?
You should transfer the dressing to a clean jar or a bottle that can be sealed tightly for refrigeration and shaking.
Can I substitute the granulated sugar?
While the recipe calls for granulated sugar, you could likely substitute honey or agave nectar, though it may slightly alter the flavor and consistency.
Is the mango flavor very strong?
Yes, with a full cup of mango pulp, the dressing has a distinct and sweet mango essence.
Does this dressing contain any dairy?
No, this is a vinaigrette-style dressing and does not contain any milk, cream, or dairy products.
What color is the finished dressing?
The dressing is typically a vibrant orange-yellow from the mango pulp, speckled with small black poppy seeds.
How much salt is used?
The recipe calls for 1 teaspoon of salt, though it can be adjusted to taste.
What is the purpose of dry mustard in the dressing?
Dry mustard acts as both a seasoning and a natural emulsifier, helping to keep the oil and vinegar from separating.