Tropical Mango-Pineapple Fiesta Salsa
Brighten your gatherings with this vibrant Tropical Mango-Pineapple Fiesta Salsa! This fresh and zesty blend of sweet mango and juicy pineapple is enhanced by a refreshing kick of lime, aromatic herbs, and a hint of jalapeño. Perfect for scooping up with crispy tortilla chips, it also makes an excellent accompaniment to grilled fish, chicken, or even as a topping for savory fajitas. Whether you're hosting a barbecue or simply enjoying a casual family meal, this salsa is sure to be a crowd-pleaser and a delightful way to use leftover chicken. Experience a taste of the tropics with every bite!
N/A
Servings
31
Calories
7
Ingredients
Ingredients
Mango
1 large (peeled and diced into 1/2-inch cubes)
Fresh Pineapple
1 1/2 cups (peeled, cored, and diced into 1/2-inch cubes)
Red Onion
1 tablespoon (diced)
Lime
1/2 (juiced)
Fresh Mint
1 teaspoon (minced)
Fresh Cilantro
1 teaspoon (chopped)
Jalapeño
1/2-1 (seeded and minced)
Instructions
1
Start by preparing the fresh ingredients. Peel, pit, and dice the mango into 1/2-inch cubes. Do the same for the pineapple, ensuring it's peeled and cored.
2
In a medium bowl, combine the diced mango, pineapple, red onion, and minced jalapeño.
3
Squeeze the fresh lime juice directly over the mixture, ensuring even distribution.
4
Add the chopped mint and cilantro to the bowl, and stir everything gently until well mixed.
5
Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together. Stir once more before serving to refresh the ingredients.
Nutrition Information
0.125g
Fat
8g
Carbs
0.25g
Protein
0.75g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Tropical Mango-Pineapple Fiesta Salsa?
It is a fresh and zesty blend of sweet mango, juicy pineapple, lime, aromatic herbs, and a hint of jalapeño.
How many ingredients are required for this salsa?
There are 7 main ingredients: mango, pineapple, red onion, lime, fresh mint, fresh cilantro, and jalapeño.
How many calories are in a serving of this salsa?
There are approximately 31 calories per serving.
Is this mango-pineapple salsa recipe vegan?
Yes, this recipe is entirely plant-based and vegan-friendly.
How long should I let the salsa sit before serving?
It is recommended to refrigerate the salsa for at least 30 minutes to allow the flavors to meld together.
Can I use this salsa as a topping for fish?
Yes, it makes an excellent accompaniment to grilled fish, chicken, or even savory fajitas.
What is the fat content of this recipe?
This salsa is very low in fat, containing only about 0.125g per serving.
How should I prepare the mango and pineapple?
Both the mango and pineapple should be peeled, cored (for pineapple), and diced into 1/2-inch cubes.
Is this salsa gluten-free?
Yes, all the fresh ingredients used in this recipe are naturally gluten-free.
Can I adjust the spiciness of the salsa?
Yes, you can adjust the heat by using between 1/2 to 1 jalapeño, and by ensuring it is seeded and minced.
What herbs are used in this tropical salsa?
The recipe calls for fresh mint and fresh cilantro.
Can I use bottled lime juice?
While fresh lime juice is recommended for the best flavor, bottled juice can be used in a pinch.
How much protein is in this salsa?
There is approximately 0.25g of protein per serving.
Is there any fiber in this recipe?
Yes, each serving contains about 0.75g of fiber.
Can I substitute the red onion?
Yes, you can use shallots or white onion if you prefer a different flavor profile.
How many carbohydrates are in a serving?
There are 8g of carbohydrates per serving.
Does this recipe help use up leftover chicken?
Yes, the description highlights this salsa as a delightful way to use leftover chicken.
Can I make this salsa ahead of time?
Yes, you can prepare it a few hours in advance, but it is best enjoyed fresh or within a day.
What size should the mango cubes be?
The instructions recommend dicing the mango into 1/2-inch cubes.
How much fresh pineapple is needed?
The recipe requires 1.5 cups of peeled, cored, and diced fresh pineapple.
Is this salsa suitable for a barbecue?
Absolutely, it is a crowd-pleaser and perfect for gatherings like barbecues.
Can I use dried herbs instead of fresh?
Fresh herbs are highly recommended for this recipe to maintain the bright, tropical flavor.
Is there any added sugar?
No, the sweetness comes naturally from the fresh mango and pineapple.
What is the best way to serve this salsa?
It is best served chilled with crispy tortilla chips or as a garnish for grilled meats.
Can I use a food processor to chop the ingredients?
It is better to hand-dice the fruit to maintain the chunky texture of a fiesta salsa.
How much red onion is in the recipe?
The recipe calls for 1 tablespoon of diced red onion.
Should I stir the salsa again after refrigeration?
Yes, stirring once more before serving helps refresh the ingredients and distribute the lime juice.
Is this recipe low-sodium?
Yes, since it uses only fresh fruits and vegetables without added salt, it is naturally low in sodium.
Does it contain cholesterol?
No, this salsa is cholesterol-free.
What gives the salsa its tropical flavor?
The combination of mango, pineapple, lime juice, and fresh mint creates its signature tropical profile.