Tropical Mango Mojo Sauce
Elevate your culinary creations with this vibrant and zesty Tropical Mango Mojo Sauce. A perfect harmony of fresh mango puree, zesty citrus juices, and aromatic herbs, this sauce enhances the flavor of grilled or sautéed fish, chicken, rice and beans, and even grilled tofu. Inspired by the rich flavors of Cuban cuisine and crafted by the Cocina Cubana Club, this sauce adds a tropical twist to your dishes, making every bite a celebration of taste. Whether you're throwing a summer barbecue or looking for a new way to enjoy your favorite proteins, this versatile sauce will become a staple in your kitchen.
6
Servings
533
Calories
10
Ingredients
Ingredients
Mango Puree
2 cups (Use fresh mango when in season or thaw frozen pulp.)
Fresh Lime Juice
1/2 cup (Juice from fresh limes.)
Orange Juice
1/2 cup (Juice from fresh oranges.)
Red Onion
1 (Diced.)
Garlic
1/4 cup (Chopped.)
Ginger
1/4 cup (Chopped.)
Sugar
1 tablespoon (Granulated.)
Cilantro
1 bunch (Minced.)
Light Olive Oil
2 cups (For sautéing garlic.)
Salt and Pepper
To taste
Instructions
1
In a large stainless steel bowl, combine the mango puree and diced red onion.
2
Pour in the fresh lime juice and orange juice, mixing well until combined.
3
Add the chopped ginger and sugar, stirring until the sugar is dissolved.
4
In a small saucepan, lightly simmer the chopped garlic in light olive oil over medium heat for about 5-6 minutes, until fragrant and softened.
5
Carefully fold the garlic and oil mixture into the mango blend, mixing thoroughly to ensure all ingredients are combined.
6
Add the minced cilantro to the sauce, stirring well to incorporate.
7
Season the mojo sauce with salt and pepper to taste, adjusting as needed.
8
Chill the sauce in the refrigerator for at least 30 minutes to allow the flavors to meld before serving.
Nutrition Information
30g
Fat
67g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Tropical Mango Mojo Sauce?
Tropical Mango Mojo Sauce is a vibrant and zesty sauce made from fresh mango puree, citrus juices, and aromatic herbs, inspired by Cuban cuisine.
Is this sauce suitable for vegans?
Yes, this Tropical Mango Mojo Sauce is both vegan and vegetarian as it contains no animal products.
What can I serve with Mango Mojo Sauce?
It pairs perfectly with grilled or sautéed fish, chicken, rice and beans, and grilled tofu.
Can I use frozen mango for this recipe?
Yes, you can use fresh mango when in season or thaw frozen mango pulp to make the puree.
How much mango puree do I need?
The recipe requires 2 cups of mango puree.
What kind of citrus juices are used?
The sauce uses 1/2 cup of fresh lime juice and 1/2 cup of fresh orange juice.
How do I prepare the garlic for the sauce?
The chopped garlic should be lightly simmered in light olive oil for 5-6 minutes until it is fragrant and softened before being added to the mango mixture.
What type of oil is recommended?
The recipe calls for 2 cups of light olive oil.
How long should I chill the sauce before serving?
It is recommended to chill the sauce in the refrigerator for at least 30 minutes to allow the flavors to meld.
Does the recipe contain ginger?
Yes, the recipe includes 1/4 cup of chopped ginger.
How many servings does this recipe make?
This recipe yields 6 servings.
How many calories are in one serving?
There are 533 calories per serving.
What is the fat content per serving?
Each serving contains 30g of fat.
How many carbohydrates are in this sauce?
There are 67g of carbohydrates per serving.
Is there protein in the Mango Mojo Sauce?
Yes, there is approximately 3g of protein per serving.
What kind of onion should I use?
The recipe specifies using one diced red onion.
Do I need to cook the mango puree?
No, the mango puree is kept fresh; only the garlic is simmered in oil before being folded into the mix.
Can I use this as a marinade?
Yes, it is tagged as a marinade and works well for flavoring proteins before or during cooking.
Is there added sugar in this recipe?
The recipe includes 1 tablespoon of granulated sugar to balance the flavors.
What herbs are used in the sauce?
One bunch of minced cilantro is used to add aromatic freshness.
What is the origin of this sauce recipe?
This sauce is inspired by Cuban cuisine and was crafted by the Cocina Cubana Club.
Is the sauce spicy?
The sauce is zesty and aromatic from ginger and garlic, but it does not contain hot peppers unless you choose to add them.
What equipment do I need?
You will need a large stainless steel bowl for mixing and a small saucepan to simmer the garlic.
Can I use bottled lime juice?
The recipe recommends using fresh lime juice for the best flavor profile.
How do I season the sauce?
You should season the mojo sauce with salt and pepper to taste at the end of preparation.
Is this sauce gluten-free?
The ingredients listed (fruit, vegetables, oil, herbs) are naturally gluten-free.
Can I omit the cilantro?
While cilantro provides a traditional flavor, you could omit it or substitute with parsley if you have a preference against it.
What is 'Mojo' in Cuban cooking?
Mojo typically refers to a sauce made with garlic, olive oil, and citrus juice; this version adds a tropical twist with mango.
Can I make this sauce in advance?
Yes, making it in advance is actually better as it allows the flavors to meld during the chilling process.
Is this sauce healthy?
It is tagged as a healthy option because it uses fresh fruit and heart-healthy olive oil, though it is high in calories due to the oil content.