Tropical Kiwi Strawberry Bliss Smoothie
Brighten your day with this refreshing Tropical Kiwi Strawberry Bliss Smoothie, a vibrant blend of fresh fruits that transports you to a sunny paradise. Made with creamy vanilla frozen yogurt, this smoothie combines the sweet and tartness of strawberries and kiwis, with a tropical twist from pineapple and orange juices. Perfect for breakfast or a mid-afternoon pick-me-up, this smoothie is not only delicious but also packed with nutrients. For a dairy-free alternative, Turtle Mountain non-dairy frozen ice cream or Rice Dream frozen dessert can be used, making it a versatile treat for everyone.
2
Servings
N/A
Calories
6
Ingredients
Ingredients
Banana
1/2 (can be used as is, or partially frozen for a slushier texture)
Strawberries
6 (hulled and chopped coarsely)
Kiwi
1 (peeled and chopped coarsely)
Vanilla Frozen Yogurt
1/2 cup (scoop)
Pineapple Juice
1/2 cup (fresh or canned, no added sugar)
Orange Juice
1/2 cup (freshly squeezed is preferred)
Instructions
1
Start by adding the banana, strawberries, and kiwi to the blender.
2
Next, add the vanilla frozen yogurt, pineapple juice, and orange juice.
3
Blend the mixture on high speed until it is smooth and creamy, ensuring there are no chunks of fruit.
4
If you prefer a thinner consistency, feel free to add a bit more juice or water.
5
Once blended, pour the smoothie into two glasses.
6
Garnish with a slice of kiwi or a strawberry on the rim, if desired, and serve immediately.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Tropical Kiwi Strawberry Bliss Smoothie?
The Tropical Kiwi Strawberry Bliss Smoothie is a refreshing and vibrant blend of fresh fruits like strawberries and kiwi mixed with vanilla frozen yogurt and tropical juices.
How many servings does this recipe yield?
This recipe yields 2 servings.
What are the main ingredients for this smoothie?
The main ingredients are banana, strawberries, kiwi, vanilla frozen yogurt, pineapple juice, and orange juice.
How many strawberries are required for this recipe?
You will need 6 strawberries that have been hulled and chopped coarsely.
What amount of banana is needed?
The recipe calls for 1/2 of a banana.
How should the kiwi be prepared?
The kiwi should be peeled and chopped coarsely before being added to the blender.
Can I make this smoothie dairy-free?
Yes, you can make a dairy-free version by using Turtle Mountain non-dairy frozen ice cream or Rice Dream frozen dessert instead of frozen yogurt.
What brand of dairy-free frozen dessert is recommended?
Turtle Mountain non-dairy frozen ice cream and Rice Dream frozen dessert are both recommended as dairy-free alternatives.
What type of frozen yogurt is used?
The recipe uses 1/2 cup of vanilla frozen yogurt.
How much pineapple juice is required?
You will need 1/2 cup of pineapple juice, preferably without added sugar.
How much orange juice should I use?
The recipe requires 1/2 cup of orange juice, and freshly squeezed is the preferred choice.
Can I use frozen banana for a different texture?
Yes, using a partially frozen banana will provide a slushier texture to the smoothie.
What is the first step in the instructions?
The first step is to add the banana, strawberries, and kiwi to the blender.
When do I add the juices and yogurt?
Add the vanilla frozen yogurt, pineapple juice, and orange juice after placing the fresh fruit in the blender.
What blending speed should I use?
Blend the mixture on high speed until it is smooth and creamy.
How do I know when the smoothie is done blending?
The smoothie is ready when it is completely smooth and there are no chunks of fruit remaining.
How can I make the smoothie thinner?
If you prefer a thinner consistency, you can add a bit more juice or water to the mixture.
How should I serve the smoothie?
Pour the smoothie into two glasses and serve immediately for the best taste.
What are some garnish ideas for this drink?
You can garnish the rim of the glass with a slice of kiwi or a fresh strawberry.
What are the primary tags for this recipe?
The tags include smoothie, kiwi, strawberry, banana, tropical, breakfast, and healthy.
Is this recipe considered easy?
Yes, this is tagged as an easy recipe, making it simple for anyone to follow.
What is the description of the smoothie's flavor?
It is described as a blend of sweet and tart flavors from strawberries and kiwis with a tropical twist.
Can I use canned pineapple juice?
Yes, you can use canned pineapple juice as long as it has no added sugar.
Is this smoothie good for breakfast?
Yes, it is described as a perfect breakfast option or a mid-afternoon pick-me-up.
How many ingredients are in this recipe in total?
There are 6 total ingredients in this recipe.
Is the smoothie nutrient-packed?
Yes, according to the description, this smoothie is delicious and packed with nutrients.
Can I use water instead of juice for thinning?
Yes, the instructions mention that water can be used to thin the consistency if desired.
What makes this smoothie tropical?
The combination of pineapple and orange juices along with kiwi gives it its tropical flavor profile.
Is it necessary to peel the kiwi?
Yes, the recipe specifies that the kiwi should be peeled and chopped.
What should I do if I find fruit chunks after blending?
Ensure you blend on high speed until the mixture is completely smooth and chunk-free.