Tropical Honey Lime Grilled Tuna Steaks
Elevate your dining experience with these Tropical Honey Lime Grilled Tuna Steaks, a delightful combination of sweet and zesty flavors that embodies the essence of a Caribbean getaway. This dish is not only incredibly easy to prepare but also impressively delicious, making it perfect for gatherings with friends or special occasions. The luscious honey, tangy lime juice, and aromatic Old Bay seasoning come together to create a marinad that infuses the tender tuna with a unique taste that will leave your guests yearning for more. Serve these succulent steaks with a side of coconut rice or fresh grilled vegetables for a meal that transports you to a tropical paradise.
4
Servings
170
Calories
6
Ingredients
Ingredients
Light olive oil
1/4 cup (none)
Old Bay Seasoning
1 tablespoon (none)
Lime juice
1 tablespoon (freshly squeezed)
Honey
1 tablespoon (none)
Basil leaves
1 1/2 teaspoons (dried or fresh, finely chopped)
Tuna steak
1 lb (cut into 4 equal steaks)
Instructions
1
In a shallow dish or a self-sealing plastic bag, combine the light olive oil, Old Bay seasoning, lime juice, honey, and basil leaves. Mix well to ensure the honey is evenly distributed.
2
Add the tuna steaks to the marinade, making sure to turn them to coat evenly. Cover and refrigerate for 20 minutes, turning occasionally to enhance the flavor.
3
Preheat your grill or broiler to medium-high heat. Remove the tuna steaks from the marinade and let excess marinade drip off.
4
Place the tuna steaks on the grill or under the broiler. Cook for 8 to 10 minutes per inch of thickness, or until the fish flakes easily with a fork.
5
During cooking, baste the tuna steaks with the leftover marinade 1 or 2 times for added flavor. Discard any leftover marinade after cooking to ensure food safety.
6
Once cooked, remove the tuna steaks from the heat and allow them to rest for a few minutes before serving.
Nutrition Information
6g
Fat
34g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Tropical Honey Lime Grilled Tuna Steaks?
This dish is a combination of sweet and zesty flavors, featuring tuna steaks marinated in honey, lime juice, and Old Bay seasoning for a Caribbean-inspired meal.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What is the calorie count per serving?
Each serving contains approximately 170 calories.
What type of oil is used in the marinade?
The recipe calls for 1/4 cup of light olive oil.
How long should I marinate the tuna steaks?
You should refrigerate the tuna in the marinade for 20 minutes, turning them occasionally to enhance the flavor.
What is the recommended cooking time for the tuna?
Cook the tuna for 8 to 10 minutes per inch of thickness, or until the fish flakes easily with a fork.
Can I cook this recipe without a grill?
Yes, you can use a broiler set to medium-high heat as an alternative to a grill.
How much protein is in one serving?
Each serving provides 34g of protein.
What seasoning gives this recipe its Caribbean flair?
The recipe uses 1 tablespoon of Old Bay Seasoning combined with lime and honey.
Should I use fresh or dried basil?
You can use either 1 1/2 teaspoons of dried basil or finely chopped fresh basil leaves.
Is it safe to reuse the marinade after cooking?
No, you should discard any leftover marinade after cooking to ensure food safety.
What should I serve as a side dish with these tuna steaks?
It is recommended to serve them with coconut rice or fresh grilled vegetables for a complete tropical meal.
How much fat is in this recipe?
There are 6g of fat per serving.
What is the total amount of tuna needed?
You will need 1 lb of tuna, cut into 4 equal steaks.
Should the tuna rest after cooking?
Yes, allow the tuna steaks to rest for a few minutes after removing them from the heat before serving.
How do I prepare the lime juice?
The recipe suggests using 1 tablespoon of freshly squeezed lime juice.
Can I use a plastic bag for marinating?
Yes, a self-sealing plastic bag or a shallow dish works well for combining the marinade and the fish.
Is this recipe considered healthy?
Yes, it is tagged as a healthy recipe due to its high protein content and lean seafood base.
What heat setting should I use for the grill?
Preheat your grill or broiler to medium-high heat.
How often should I baste the tuna?
During the cooking process, baste the tuna steaks with the leftover marinade 1 or 2 times for added flavor.
What are the primary flavors of this dish?
The dish features a balance of sweet honey, tangy lime, and aromatic herbs and spices.
Is this recipe difficult to prepare?
No, it is described as an easy recipe that is also impressive enough for guests.
How do I know when the honey is properly mixed?
Mix the marinade well until the honey is evenly distributed throughout the oil and juices.
Is there any carbohydrate information available?
The provided data does not list a specific carbohydrate count, but the recipe uses honey as a primary sweetener.
What tags define this recipe's category?
This recipe is tagged under tuna, grilled, seafood, tropical, and Caribbean categories.
How many ingredients are required in total?
There are 6 main ingredients: olive oil, Old Bay, lime juice, honey, basil, and tuna steaks.
Does the recipe contain fiber?
The nutritional data indicates no significant fiber content in this recipe.
What is the weight of each individual tuna steak?
Since 1 lb of tuna is cut into 4 equal steaks, each steak weighs approximately 4 ounces (1/4 lb).
Is the tuna steak prepared in a specific way before marinating?
Yes, the 1 lb piece of tuna should be cut into 4 equal steaks.
When was this recipe added to the system?
This recipe was inserted on October 6, 2024.