Tropical Fruit Whip Salad
This Tropical Fruit Whip Salad is a delightful and refreshing dessert that's perfect for gatherings, potlucks, or just to satisfy your sweet tooth! Bursting with vibrant flavors from juicy pineapple and mandarin oranges, this light and fluffy salad combines the creaminess of Cool Whip with the chewy texture of marshmallows and the nutty taste of shredded coconut. Not only is it quick and easy to whip up, but it's also a guaranteed crowd-pleaser that your family will love. Plus, the drained juice can be saved and enjoyed as a tasty tropical beverage!
6
Servings
200
Calories
5
Ingredients
Ingredients
Pineapple chunks in juice
20 ounces (drained)
Mandarin oranges
11 ounces (drained)
Marshmallows
1 cup (miniature or regular)
Shredded coconut
1 cup (prepackaged)
Cool Whip Topping
8 ounces (or sour cream or half of each)
Instructions
1
In a large mixing bowl, gently toss together the drained pineapple chunks, mandarin oranges, marshmallows, and shredded coconut until well combined.
2
Carefully fold in the Cool Whip (or your chosen alternative) until the mixture is uniform and fluffy.
3
Taste and adjust if necessary, adding more marshmallows or coconut for extra sweetness or texture.
4
Serve immediately for a fresh flavor, or cover and chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
5
For those wanting to save the drained juices, pour them into a pitcher for a refreshing tropical drink!
Nutrition Information
8g
Fat
30g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Tropical Fruit Whip Salad?
It is a light and fluffy dessert salad featuring juicy pineapple, mandarin oranges, marshmallows, and shredded coconut folded into a creamy base.
What are the primary ingredients needed?
The five main ingredients are pineapple chunks, mandarin oranges, marshmallows, shredded coconut, and Cool Whip topping.
How many servings does this recipe make?
This recipe yields approximately 6 servings.
What is the calorie count per serving?
Each serving of the Tropical Fruit Whip Salad contains 200 calories.
Is this a no-bake dessert?
Yes, this is a no-bake recipe that only requires mixing and chilling.
Can I substitute Cool Whip with something else?
Yes, you can substitute Cool Whip with sour cream or use a half-and-half mixture of both.
Should the fruit be drained before mixing?
Yes, both the pineapple chunks and the mandarin oranges should be thoroughly drained.
What can I do with the drained fruit juice?
The drained juices can be saved and enjoyed as a refreshing tropical drink.
How long should the salad chill in the refrigerator?
It is recommended to cover and chill the salad for at least 30 minutes to enhance the flavors.
What kind of marshmallows should I use?
You can use either miniature or regular marshmallows according to your preference.
Does this recipe use shredded coconut?
Yes, the recipe calls for 1 cup of prepackaged shredded coconut.
Is this recipe suitable for potlucks?
Yes, it is an ideal dish for gatherings and potlucks because it is quick to make and a crowd-pleaser.
How much fat is in one serving?
There are 8 grams of fat in each serving.
How many carbohydrates are in a serving?
Each serving contains 30 grams of carbohydrates.
How much protein does the salad provide?
The salad provides 1 gram of protein per serving.
Can I serve the salad immediately after mixing?
Yes, you can serve it immediately for a fresh flavor, though chilling is recommended.
How do I combine the ingredients?
Gently toss the fruit, marshmallows, and coconut together, then carefully fold in the Cool Whip until uniform.
Can I adjust the sweetness of the salad?
Yes, you can taste the mixture and add more marshmallows or coconut for extra sweetness or texture.
What is the required amount of pineapple?
The recipe requires one 20-ounce container of pineapple chunks in juice.
How many mandarin oranges are needed?
The recipe calls for one 11-ounce container of mandarin oranges.
What is the texture of this dessert?
The texture is light, fluffy, and creamy, with chewy marshmallows and nutty coconut.
Is this recipe easy to prepare?
Yes, it is described as a quick and easy recipe that is guaranteed to please a crowd.
What category of dish is this?
This recipe is categorized as a Dessert.
How much Cool Whip is required?
The recipe uses 8 ounces of Cool Whip topping.
Can children help make this recipe?
Yes, because it involves simple tossing and folding without any heat, it is a great recipe for children to help with.
How many main ingredients are there?
There are 5 main ingredients in this tropical salad.
What type of bowl should I use?
A large mixing bowl is recommended to ensure there is enough room to toss and fold the ingredients gently.
What tags describe this recipe?
Tags include fruit salad, tropical dessert, easy recipe, potluck dish, and no-bake dessert.
Is this salad considered refreshing?
Yes, it is described as a delightful and refreshing treat.
How is the coconut prepared for this recipe?
The recipe uses prepackaged shredded coconut, which is added directly to the fruit mixture.