Tropical Fruit Crunch Parfait
Indulge in a delightful Tropical Fruit Crunch Parfait that elevates breakfast to a new level of deliciousness! This vibrant dish, inspired by Ina Garten's recipe, features layers of crunchy granola made from rolled oats, sweet coconut, and toasted almonds, all bathed in golden honey. Each parfait is adorned with a medley of fresh fruits including juicy strawberries, blueberries, and sweet pineapple, perfectly balanced with creamy plain yogurt. This wholesome treat not only delights your taste buds but also offers a satisfying start to your day. Perfect for weekend brunch or a refreshing breakfast, this parfait is sure to impress family and friends alike!
4
Servings
275
Calories
9
Ingredients
Ingredients
Quick-cooking rolled oats
1 cup (not instant)
Sweetened flaked coconut
1/2 cup
Sliced or slivered almonds
1/2 cup
Vegetable oil
3 tablespoons
Honey
2 tablespoons (good quality)
Strawberries
8-10 (small-diced)
Blueberries
1/2 cup
Pineapple
1/4 cup (small-diced)
Plain yogurt
2 cups
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the oats, coconut, almonds, vegetable oil, and honey. Stir well until all ingredients are evenly coated.
3
Spread the mixture onto a sheet pan in an even layer. Bake for approximately 20 minutes, stirring occasionally with a spatula, until the granola achieves a beautiful golden brown color.
4
Once baked, remove the granola from the oven and let it cool completely, stirring once during cooling to ensure even texture.
5
While the granola cools, prepare the fresh fruit by combining the diced strawberries, blueberries, and pineapple in a separate bowl.
6
To assemble, take 4 ice cream sundae glasses and layer the ingredients: start with a layer of the fruit mixture, followed by a layer of plain yogurt, and then sprinkle a layer of the cooled granola. Repeat the layers until the glasses are filled, finishing with granola on top for extra crunch.
7
Serve immediately with long spoons, and enjoy your delectable Tropical Fruit Crunch Parfait!
Nutrition Information
11.5g
Fat
36g
Carbs
8g
Protein
7.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is a Tropical Fruit Crunch Parfait?
It is a vibrant breakfast dish featuring layers of homemade crunchy granola, creamy plain yogurt, and fresh tropical fruits like pineapple and berries.
How many calories are in one serving?
Each serving contains approximately 275 calories.
What are the main ingredients for the granola?
The granola is made from quick-cooking rolled oats, sweetened flaked coconut, slivered almonds, vegetable oil, and honey.
Can I use instant oats for this recipe?
No, the recipe specifically calls for quick-cooking rolled oats but mentions not to use the instant variety.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How long does it take to bake the granola?
The granola takes approximately 20 minutes to bake until it reaches a golden brown color.
Is this recipe vegetarian?
Yes, this recipe is vegetarian as it contains no meat products.
Can I use frozen fruit instead of fresh?
While fresh fruit is recommended for the best texture and flavor, you can use thawed frozen fruit if necessary.
What type of yogurt is best for these parfaits?
The recipe calls for plain yogurt to balance the sweetness of the fruit and honey.
How many servings does this recipe provide?
This recipe makes 4 servings.
Can I make this recipe vegan?
Yes, you can make it vegan by substituting the honey with maple syrup and using a plant-based yogurt.
What nuts are used in the granola?
The recipe uses 1/2 cup of sliced or slivered almonds.
Is there honey in the recipe?
Yes, 2 tablespoons of good quality honey are used to sweeten and help bind the granola.
What specific fruits are included?
The parfait includes small-diced strawberries, blueberries, and small-diced pineapple.
What kind of oil is used for the granola?
The recipe uses 3 tablespoons of vegetable oil.
How should I store the leftover granola?
Store any leftover granola in an airtight container at room temperature to maintain its crunch.
Can I prepare this dish in advance?
You can bake the granola and chop the fruit ahead of time, but it is best to assemble just before serving to keep the granola from getting soggy.
How much fat is in each serving?
There are 11.5 grams of fat per serving.
What is the protein content per serving?
Each serving provides 8 grams of protein.
How much sugar is in the parfait?
There are 7.5 grams of sugar per serving.
What glassware is recommended for serving?
Ice cream sundae glasses or tall clear glasses are recommended to showcase the layers.
Can I substitute Greek yogurt for plain yogurt?
Yes, Greek yogurt can be used if you prefer a thicker texture and higher protein content.
How do I ensure the granola doesn't burn?
Stir the granola occasionally with a spatula while it is in the oven to ensure even browning.
Can I add other seeds to the granola?
Yes, you can easily add chia seeds, flax seeds, or pumpkin seeds for extra nutrition.
Is this recipe gluten-free?
It can be gluten-free if you ensure that the rolled oats you use are certified gluten-free.
How should the fruit be prepared?
The strawberries and pineapple should be small-diced for even distribution in the layers.
How much coconut is needed?
The recipe requires 1/2 cup of sweetened flaked coconut.
What can I use instead of almonds?
You can substitute almonds with walnuts, pecans, or sunflower seeds if you have an allergy.
Why must the granola cool before assembly?
Cooling allows the granola to crisp up properly and prevents it from melting the yogurt.
Is this suitable for a brunch party?
Absolutely, its vibrant colors and layered presentation make it an impressive and delicious choice for brunch.