Tropical Coconut Banana Delight
Indulge in the creamy goodness of Tropical Coconut Banana Delight, a delightful breakfast dish that combines the natural sweetness of ripe bananas with rich organic coconut milk. This simple yet satisfying recipe makes for a perfect standalone breakfast or a luscious topping for pancakes or waffles. With the option to sweeten with maple syrup or honey, you can customize the sweetness to your liking. A sprinkle of cinnamon adds a warm spice to each bite, making this dish not only a tasty snack but also a fitting end to a hearty curry meal. Enjoy this tropical treat any time of the day!
N/A
Servings
225
Calories
4
Ingredients
Ingredients
bananas
2 (sliced)
organic coconut milk
1/4 cup (shake well before opening)
maple syrup or honey
4 tablespoons (adjust to taste)
ground cinnamon
to taste (optional, for garnish)
Instructions
1
Begin by slicing the bananas into half-moon shapes and dividing them equally into two serving bowls.
2
Before opening, make sure to shake the can of coconut milk well to ensure a smooth and creamy consistency.
3
Generously pour the coconut milk over the sliced bananas in each bowl.
4
Drizzle 2 tablespoons of maple syrup or honey on top of each serving, adjusting the quantity to match your personal taste preference.
5
If desired, sprinkle a pinch of ground cinnamon over the dish for added flavor.
6
For an extra refreshing treat, chill the bowls in the refrigerator for 10-15 minutes before serving.
7
Dig in and savor every creamy, fruity bite!
Nutrition Information
7.5g
Fat
37.5g
Carbs
1.5g
Protein
19.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Tropical Coconut Banana Delight?
It is a creamy breakfast dish or snack that combines the natural sweetness of ripe bananas with rich organic coconut milk.
What are the main ingredients?
The main ingredients include bananas, organic coconut milk, maple syrup or honey, and ground cinnamon.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free.
How many calories are in a serving?
There are 225 calories per serving in this dish.
How much fat does this recipe contain?
This recipe contains 7.5g of fat per serving.
How many carbohydrates are in this dish?
There are 37.5g of carbohydrates per serving.
What is the protein content of the recipe?
Each serving provides 1.5g of protein.
How much sugar is in Tropical Coconut Banana Delight?
There are 19.5g of sugar per serving.
How should I prepare the bananas?
The bananas should be sliced into half-moon shapes.
Why do I need to shake the coconut milk can?
Shaking the can well before opening ensures a smooth and creamy consistency.
Can I use honey instead of maple syrup?
Yes, you can use either maple syrup or honey as a sweetener according to your preference.
Is the ground cinnamon mandatory?
No, the ground cinnamon is optional and used as a garnish for extra flavor.
Can I serve this dish cold?
Yes, chilling the bowls in the refrigerator for 10-15 minutes before serving is recommended for a refreshing treat.
How many bananas are required for this recipe?
The recipe calls for 2 bananas.
How much coconut milk is used?
The recipe uses 1/4 cup of organic coconut milk.
What is the total amount of sweetener suggested?
The recipe suggests using 4 tablespoons of maple syrup or honey in total.
Is this recipe suitable for breakfast?
Yes, it is designed as a delightful standalone breakfast dish.
Can I use this as a topping?
Yes, it makes for a luscious topping for pancakes or waffles.
Is this dish considered a healthy snack?
Yes, it is tagged as a healthy snack option.
Can I serve this after a meal?
Yes, it is described as a fitting end to a hearty curry meal.
Is this recipe easy to make?
Yes, it is categorized as an easy recipe with simple assembly instructions.
What tags are associated with this recipe?
Tags include breakfast, gluten free, banana recipe, coconut milk, healthy snack, brunch, tropical, easy recipe, and sweet treat.
How many servings does the recipe provide?
The recipe instructions describe dividing the ingredients into two serving bowls.
Is there any sodium or cholesterol in this recipe?
The provided nutritional information does not specify sodium or cholesterol content.
Can I customize the sweetness?
Yes, you can adjust the quantity of maple syrup or honey to match your personal taste preference.
What type of coconut milk should I use?
The recipe recommends using organic coconut milk.
When should I add the cinnamon?
Cinnamon should be sprinkled over the dish after adding the coconut milk and sweetener.
Is this recipe vegan-friendly?
It can be made vegan if you choose maple syrup instead of honey.
How much sweetener goes into each bowl?
Drizzle 2 tablespoons of maple syrup or honey on top of each serving.
How many ingredients total are needed?
There are 4 ingredients in total for this recipe.