Tropical Citrus Banana Bliss Shake
Delight in the refreshing and vibrant flavors of this Tropical Citrus Banana Bliss Shake. Combining the creaminess of ripe bananas with the zesty freshness of orange and lime, this shake is not only delicious but also packed with vitamins and nutrients. Perfect for a quick breakfast or a mid-afternoon pick-me-up, this shake is sure to brighten your day. Share it with friends and family or enjoy it as a healthy treat on your own!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
banana
1/2 (cut into pieces)
fresh orange juice
1/2 cup (freshly squeezed)
fresh lime juice
1 tablespoon (freshly squeezed)
plain yogurt
1/4 cup (plain, unsweetened)
sugar
1 teaspoon (optional, adjust to taste)
lime
1 slice (for garnish)
orange
1 slice (for garnish)
Instructions
1
Start by preparing your ingredients: peel and slice the banana, and juice the fresh oranges and limes.
2
In a blender, combine the banana pieces, freshly-squeezed orange juice, lime juice, plain yogurt, and sugar.
3
Blend on high speed until smooth and creamy, ensuring all ingredients are well combined.
4
Pour the shake into a chilled cocktail glass.
5
To elevate the presentation, garnish your shake with a slice of lime and a slice of orange on the rim of the glass.
6
Serve immediately and enjoy the refreshing flavors!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Tropical Citrus Banana Bliss Shake?
It is a refreshing and vibrant shake that combines the creaminess of ripe bananas with the zesty freshness of orange and lime.
What are the main ingredients in this shake?
The ingredients include banana, fresh orange juice, fresh lime juice, plain yogurt, and sugar, with lime and orange slices for garnish.
How many bananas do I need for this recipe?
You need 1/2 of a banana, cut into pieces.
How much orange juice is required?
The recipe calls for 1/2 cup of freshly squeezed orange juice.
How much lime juice should be used?
You will need 1 tablespoon of freshly squeezed lime juice.
What type of yogurt is used in the Tropical Citrus Banana Bliss Shake?
The recipe uses 1/4 cup of plain, unsweetened yogurt.
Is sugar a mandatory ingredient?
No, the sugar is optional and can be adjusted to your personal taste.
How is the shake garnished?
It is garnished with a slice of lime and a slice of orange on the rim of the glass.
What is the first step in preparing this shake?
Start by preparing the ingredients: peel and slice the banana, and juice the fresh oranges and limes.
How do I mix the ingredients?
Combine the banana, orange juice, lime juice, yogurt, and sugar in a blender.
What blender setting should I use?
Blend the mixture on high speed until it is smooth and creamy.
In what type of glass should this be served?
The shake should be poured into a chilled cocktail glass for the best experience.
When is the best time to serve this shake?
It should be served immediately after blending to enjoy the refreshing flavors.
Is this shake healthy?
Yes, it is described as a healthy treat that is packed with vitamins and nutrients.
When should I drink this Tropical Citrus Banana Bliss Shake?
It is perfect for a quick breakfast or a mid-afternoon pick-me-up.
Can I share this recipe?
Yes, it is a great recipe to share with friends and family or enjoy on your own.
How many total ingredients are used?
There are 7 ingredients in total, including the garnishes.
What are the primary flavor profiles of this shake?
The flavors are tropical, citrusy, and creamy.
Is this considered a smoothie?
Yes, it is tagged as both a shake and a smoothie.
Can I use bottled juice instead of fresh juice?
The recipe specifically recommends freshly squeezed orange and lime juice for zesty freshness.
What is the preparation for the banana?
The banana should be peeled and cut into pieces before blending.
How do I prepare the garnish?
Slice a lime and an orange to place on the rim of the glass.
What makes this shake 'tropical'?
The combination of banana, orange, and lime creates a vibrant tropical flavor profile.
Is there any fat or calorie information available?
Specific nutritional data such as calories, fat, and protein are not provided in the current recipe record.
What are some of the tags associated with this recipe?
Tags include banana, orange, lime, healthy, breakfast, smoothie, and fruit.
What is the recipe ID for this shake?
The recipe ID is tropical-citrus-banana-bliss-shake.
How is the yogurt prepared?
The recipe suggests using plain, unsweetened yogurt.
Can children enjoy this shake?
Yes, it is a healthy, vitamin-packed treat suitable for the whole family.
What texture should the final drink have?
The final drink should have a smooth and creamy texture.
Should the orange juice be room temperature?
The recipe recommends serving in a chilled glass, so using cold freshly-squeezed juice is ideal.