Tropical Beef and Pineapple Skewers
Transport your taste buds to the sun-drenched beaches of Anguilla Island with these vibrant and flavorful Tropical Beef and Pineapple Skewers. Tender sirloin steak cubes marinated in a luscious blend of molasses, pineapple juice, and vinegar mingle beautifully with juicy tomatoes, crunchy green bell pepper, and sweet pineapple chunks. Ideal for barbecues or cozy weeknight dinners, these kebabs are not just a feast for the senses but also a delightful way to enjoy the sweet and savory harmony of Caribbean cuisine. Serve these skewers with your choice of rice, and let every bite remind you of tropical paradise.
4
Servings
N/A
Calories
12
Ingredients
Ingredients
Sirloin steak
1 lb (Cut into 1-inch cubes)
Medium tomatoes
3 (Cut into quarters)
Onions
2 (Peeled and cut into small chunks)
Green bell pepper
1 (Cored, seeded, and cut into squares)
Pineapple chunks
12 (Fresh or canned)
Molasses
1 tablespoon
Pineapple juice
4 tablespoons
Vinegar
2 tablespoons
Oil
1 tablespoon
Garlic clove
1 (Minced (or 1/2 teaspoon garlic powder))
Salt
1/2 teaspoon
Pepper
1/8 teaspoon
Instructions
1
In a mixing bowl, combine the molasses, pineapple juice, vinegar, and oil to create a smooth marinade.
2
Stir in the minced garlic, salt, and pepper until fully integrated.
3
Add the cubed sirloin steak to the marinade, making sure all pieces are well coated. Cover and let it marinate in a cool place for at least one hour, or up to overnight for more intense flavor.
4
Preheat your grill or broiler while you prepare the vegetables and pineapple.
5
Remove the steak from the marinade, reserving the marinade for basting later.
6
Thread the marinated steak, tomato quarters, onion chunks, green bell pepper squares, and pineapple chunks onto the skewers, alternating each ingredient for a colorful presentation.
7
Using a brush, coat the skewers lightly with the reserved marinade.
8
Grill or broil the kebabs for approximately 10 minutes, turning frequently and basting often with the marinade until the steak reaches desired doneness.
9
Serve immediately with plain rice or coconut rice for an extra tropical twist.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the origin of this Tropical Beef and Pineapple Skewers recipe?
This recipe is inspired by the sun-drenched beaches of Anguilla Island in the Caribbean.
What type of beef is best for these skewers?
The recipe recommends using 1 lb of sirloin steak cut into 1-inch cubes for the best results.
How long should the beef marinate?
You should marinate the steak for at least one hour, or up to overnight if you want a more intense flavor.
What ingredients are used in the marinade?
The marinade is a blend of molasses, pineapple juice, vinegar, oil, minced garlic, salt, and pepper.
Can I use canned pineapple for this recipe?
Yes, you can use either fresh or canned pineapple chunks.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What vegetables are included on the skewers?
The skewers include medium tomatoes, onions, and green bell pepper.
How should I prepare the tomatoes?
The tomatoes should be cut into quarters before being threaded onto the skewers.
How do I prepare the onions for the skewers?
Peel the onions and cut them into small chunks that are suitable for threading.
What is the recommended cooking time for the kebabs?
Grill or broil the kebabs for approximately 10 minutes, turning them frequently.
What should I do with the marinade after the meat is finished soaking?
Reserve the marinade and use it to baste the skewers frequently while they are cooking.
Can I use garlic powder instead of fresh garlic?
Yes, you can substitute 1 fresh garlic clove with 1/2 teaspoon of garlic powder.
How should the green bell pepper be prepared?
The green bell pepper should be cored, seeded, and cut into squares.
What side dishes pair well with these skewers?
These skewers are traditionally served with plain rice or coconut rice for an extra tropical twist.
How many pineapple chunks are needed for the recipe?
The recipe calls for 12 pineapple chunks.
Is this recipe suitable for a barbecue?
Yes, these skewers are ideal for barbecues as they can be easily cooked on a grill.
What makes the flavor profile of this dish unique?
The combination of molasses and pineapple juice creates a sweet and savory Caribbean harmony.
Can I cook these skewers if I do not have a grill?
Yes, you can use a broiler in your oven as an alternative to a grill.
How should the ingredients be arranged on the skewers?
Thread the steak, tomatoes, onions, bell pepper, and pineapple chunks onto the skewers, alternating each for a colorful presentation.
What is the total number of ingredients in this recipe?
There are 12 specific ingredients used to prepare the steak, marinade, and produce.
How do I know when the steak is done?
Cook the kebabs until the steak reaches your desired level of doneness, which usually takes about 10 minutes.
Is this recipe considered easy to make?
Yes, this recipe is tagged as easy and is suitable for a weeknight dinner.
Do I need to coat the skewers with anything before cooking?
Yes, use a brush to coat the assembled skewers lightly with the reserved marinade before placing them on the heat.
What amount of molasses is required?
The recipe uses 1 tablespoon of molasses for the marinade.
What type of vinegar should I use?
The recipe simply specifies vinegar, so white or apple cider vinegar are typically good choices.
Is this a healthy meal option?
Yes, it is categorized as a healthy recipe.
What size should the steak be cut into?
The sirloin steak should be cut into 1-inch cubes.
How many onions are needed?
You will need 2 onions for this recipe.
Can the marinade be made in advance?
Yes, the marinade can be prepared ahead of time to streamline the cooking process.
Should the marinade be chilled while the beef is soaking?
The recipe suggests letting it marinate in a cool place, such as the refrigerator.