Tropical Banana Bliss Shake
Treat yourself to a refreshing Tropical Banana Bliss Shake that perfectly combines the sweetness of ripe bananas with the zesty flavor of orange juice and a hint of rum. Perfect for sharing with friends at a summer gathering or as a delightful indulgence to cool you down on a hot day, this shake is not just a drink but a tropical getaway in a glass. The creamy texture and vibrant flavors make it a favorite for both kids and adults alike. Serve it chilled and enjoy the taste of paradise!
4
Servings
275
Calories
5
Ingredients
Ingredients
Frozen orange juice concentrate
6 ounce can (undiluted)
Light rum
1/4 cup
Powdered sugar
1/3 cup
Banana
1 (sliced)
Crushed ice
about 3 cups
Instructions
1
Start by gathering all your ingredients: frozen orange juice concentrate, light rum, powdered sugar, sliced banana, and crushed ice.
2
In the container of an electric blender, combine the frozen orange juice concentrate and light rum. Blend until well mixed.
3
Add the powdered sugar and sliced banana to the mixture. Blend again until smooth and creamy.
4
Gradually add crushed ice to the blender, continuing to blend until the shake reaches your desired consistency.
5
Pour the shake into chilled glasses, garnish as desired, and serve immediately.
Nutrition Information
0g
Fat
62.5g
Carbs
0.5g
Protein
51.25g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Tropical Banana Bliss Shake?
The Tropical Banana Bliss Shake is a refreshing drink that combines the sweetness of ripe bananas with the zesty flavor of orange juice and a hint of light rum.
How many servings does this recipe make?
This recipe yields 4 servings.
What are the main ingredients for the Tropical Banana Bliss Shake?
The ingredients include frozen orange juice concentrate, light rum, powdered sugar, one sliced banana, and crushed ice.
How many calories are in one serving of this shake?
Each serving contains 275 calories.
Does the Tropical Banana Bliss Shake contain alcohol?
Yes, it contains 1/4 cup of light rum.
What type of orange juice should I use?
The recipe calls for one 6-ounce can of frozen orange juice concentrate, used undiluted.
How much sugar is used in the recipe?
The recipe requires 1/3 cup of powdered sugar.
What is the fat content of this shake?
This shake contains 0g of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 62.5g of carbohydrates.
How much protein is in the Tropical Banana Bliss Shake?
There is a small amount of protein, specifically 0.5g per serving.
Is there any fiber in this drink?
No fiber content is listed for this specific recipe.
How much sugar is in one serving?
There is 51.25g of sugar in each serving.
Is there any sodium or cholesterol in this shake?
No, the recipe contains no sodium and no cholesterol.
How many bananas do I need to prepare this shake?
You will need one banana, which should be sliced before blending.
How much ice is needed for the recipe?
You will need approximately 3 cups of crushed ice.
What equipment is required to make this shake?
An electric blender is needed to combine and smooth the ingredients.
What is the first step in making the Tropical Banana Bliss Shake?
The first step is to combine the frozen orange juice concentrate and light rum in the blender and blend until well mixed.
When should I add the banana and powdered sugar?
Add the powdered sugar and sliced banana after the initial blending of the juice and rum, then blend again until smooth.
How do I achieve the desired consistency for the shake?
Gradually add the crushed ice to the blender while continuing to blend until the consistency is to your liking.
How should the shake be served?
Pour the mixture into chilled glasses and serve immediately for the best experience.
Can I garnish this drink?
Yes, you can garnish the shake as desired before serving.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and involves simple blending steps.
What occasions is this shake suitable for?
It is perfect for sharing with friends at summer gatherings or as a cool indulgence on a hot day.
What is the flavor profile of the shake?
It has a tropical, zesty, and sweet flavor profile with a creamy texture.
What type of rum is recommended?
Light rum is recommended to provide a subtle hint of flavor without overpowering the fruit.
Can children enjoy this shake?
The recipe as written contains rum; for a kid-friendly version, the rum should be omitted.
Is the orange juice concentrate diluted with water?
No, the orange juice concentrate is used undiluted to provide a concentrated, zesty flavor.
How long should I blend the ingredients?
You should blend until the mixture is well mixed, smooth, and creamy, and until the ice creates your preferred thickness.
What are some tags associated with this recipe?
Associated tags include shake, banana, tropical, refreshing, summer drink, and easy recipes.
Can this be made in advance?
It is best served immediately after blending to maintain its chilled, slushy consistency.