Tropical Baked Fish with Zesty Mango Salsa
Experience a burst of tropical flavors with this easy-to-make baked fish recipe. Mild, tender fillets such as Swai or Tilapia are perfectly complemented by a luscious mango salsa. This dish is perfect for a quick weeknight dinner or an impressive weekend meal. A delightful balance of buttery, tangy, and slightly spicy flavors ensures that this dish will become a family favorite. The convenience of store-bought mango salsa shines through, making this recipe both delicious and time-efficient.
4
Servings
N/A
Calories
6
Ingredients
Ingredients
Butter
3 tablespoons (melted)
Lemon juice
1 tablespoon (freshly squeezed)
Salt
1/2 teaspoon (n/a)
Paprika
1/2 teaspoon (n/a)
Fish fillets
4 (Swai, Tilapia, etc.)
Mango salsa
4 tablespoons (store-bought, your choice)
Instructions
1
Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
2
In a baking dish spacious enough to accommodate the fish fillets without overlapping, place the butter. Insert the dish into the oven to melt the butter.
3
Once the butter has melted, remove the dish from the oven and add the lemon juice, salt, and paprika. Stir until well combined.
4
Lightly coat each fish fillet in the butter mixture, ensuring both sides are covered, and arrange them in the baking dish.
5
Place the dish back into the oven and bake for 10-15 minutes, or until the fish is opaque and flakes easily with a fork.
6
Transfer each fillet to a serving plate and top with a tablespoon of your preferred mango salsa.
7
Serve immediately and enjoy the tropical flavors!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Tropical Baked Fish with Zesty Mango Salsa?
It is a quick and easy recipe featuring mild fish fillets baked in a lemon-butter sauce and topped with fresh mango salsa.
What types of fish are best for this recipe?
Mild, tender fillets such as Swai or Tilapia are recommended for this dish.
How many servings does this recipe provide?
This recipe makes 4 servings.
What oven temperature is required?
The oven should be preheated to 400 degrees Fahrenheit (200 degrees Celsius).
How long does the fish need to bake?
The fish typically takes 10-15 minutes to bake until it is opaque and flakes easily.
What ingredients are in the butter mixture?
The mixture consists of melted butter, freshly squeezed lemon juice, salt, and paprika.
Do I need to make the mango salsa from scratch?
No, the recipe suggests using your favorite store-bought mango salsa for convenience.
How much butter is used in this recipe?
The recipe calls for 3 tablespoons of butter.
Is this recipe suitable for a weeknight dinner?
Yes, it is categorized as a Weeknight meal because it is quick and efficient to prepare.
How do I melt the butter for the sauce?
Place the butter in the baking dish and put it in the oven while it is preheating.
How much mango salsa should I put on each fillet?
Top each cooked fillet with approximately one tablespoon of mango salsa.
What are the primary flavors of this dish?
The dish offers a balance of buttery, tangy, and slightly spicy tropical flavors.
How many ingredients are needed in total?
There are 6 ingredients: butter, lemon juice, salt, paprika, fish fillets, and mango salsa.
What is the preparation for the lemon juice?
The recipe recommends using 1 tablespoon of freshly squeezed lemon juice.
How do I know when the fish is fully cooked?
The fish is ready when it becomes opaque and can be easily flaked with a fork.
Should I overlap the fish fillets in the baking dish?
No, use a baking dish spacious enough to accommodate them without overlapping.
Can I use frozen fish fillets?
Yes, but ensure they are properly thawed before starting the recipe for even cooking.
What seasoning is used for the fish?
The fish is seasoned with salt and paprika mixed into the lemon-butter sauce.
Is this recipe considered healthy?
Yes, baked seafood is generally a healthy and protein-rich meal option.
Does the recipe require any complex kitchen tools?
No, you only need a baking dish, a fork for flaking the fish, and standard measuring spoons.
Is the mango salsa added before or after baking?
The mango salsa is added after the fish is baked and transferred to serving plates.
How much salt and paprika are required?
The recipe uses 1/2 teaspoon of salt and 1/2 teaspoon of paprika.
Can I substitute Tilapia with another fish?
Yes, any mild white fish fillet like Swai, Cod, or Flounder will work well.
What should I do after the butter melts in the oven?
Remove the dish and stir in the lemon juice, salt, and paprika until well combined.
Do I need to coat both sides of the fish?
Yes, the instructions specify to lightly coat each fillet in the butter mixture on both sides.
Is the salsa spicy?
The spice level depends on the specific brand of store-bought mango salsa you choose.
What is the 'zesty' component of the salsa?
The zesty flavor usually comes from the citrus and peppers found in mango salsa.
Can I serve this for a weekend meal?
Absolutely, while it is quick for weeknights, it is also impressive enough for a weekend meal.
What is 400 degrees Fahrenheit in Celsius?
It is 200 degrees Celsius.
Is there a specific serving suggestion?
Serve immediately after topping with salsa to enjoy the fresh tropical flavors.