Thai-Inspired Sesame Noodle Salad with Crunchy Veggies
This vibrant Thai-Inspired Sesame Noodle Salad is a celebration of flavors and textures that combines the nutty richness of peanut butter with zesty soy sauce and a kick of heat from hot sauce. Each bite offers a delightful crunch from fresh vegetables like crispy coleslaw mix, juicy bell peppers, and crunchy bean sprouts. Perfect as a refreshing side dish or a stand-alone meal, this salad can be prepared in just 30 minutes but tastes even better after a few hours in the fridge, allowing the flavors to meld beautifully. Ideal for meal prep or as a crowd-pleasing dish, enjoy a taste of Thailand in the comfort of your own home!
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
spaghetti
8 ounces (uncooked)
soy sauce
1/4 cup
smooth peanut butter
1/4 cup (heated in microwave for about 15 seconds to soften)
cider vinegar or rice wine vinegar
2 tablespoons
dark sesame oil
1 tablespoon (adjust to taste)
hot sauce
2 tablespoons (adjust to taste)
coleslaw mix
2 cups (shredded)
bean sprouts
1 cup (any variety)
red bell pepper
1 (julienned)
scallions
3 (chopped)
sesame seeds
2 tablespoons
Instructions
1
Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process, allowing the pasta to cool completely.
2
In a large mixing bowl, combine the soy sauce, peanut butter, cider vinegar (or rice wine vinegar), dark sesame oil, and hot sauce. Whisk together until smooth and well-blended. Adjust the seasoning to taste.
3
Add the chilled spaghetti to the bowl, along with the coleslaw mix, bean sprouts, and julienned red bell pepper. Carefully toss until the noodles are evenly coated with the sauce and the vegetables are well-distributed.
4
Sprinkle chopped scallions and sesame seeds over the top and gently mix again to incorporate. Cover the salad and let it chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Thai-Inspired Sesame Noodle Salad with Crunchy Veggies.
How long does it take to prepare this salad?
It takes approximately 30 minutes to prepare, but it tastes better after chilling.
What type of pasta is used in this recipe?
The recipe uses 8 ounces of uncooked spaghetti.
Is this sesame noodle salad vegetarian?
Yes, this dish is classified as a vegetarian meal.
What are the main components of the sauce?
The sauce is made from soy sauce, smooth peanut butter, vinegar, dark sesame oil, and hot sauce.
How do I soften the peanut butter for the dressing?
Heat the smooth peanut butter in the microwave for about 15 seconds to soften it.
What kind of vinegar can I use?
You can use either cider vinegar or rice wine vinegar.
How should the spaghetti be cooked?
Cook it in salted water until al dente, then drain and rinse under cold water.
Which vegetables provide the crunch in this salad?
The crunch comes from shredded coleslaw mix, bean sprouts, and julienned red bell pepper.
Can I adjust the spiciness of this dish?
Yes, you can adjust the 2 tablespoons of hot sauce to your personal taste.
How much coleslaw mix is required?
The recipe calls for 2 cups of shredded coleslaw mix.
What type of bean sprouts should I use?
You can use 1 cup of any variety of bean sprouts.
How should the red bell pepper be prepared?
The red bell pepper should be julienned into thin strips.
What garnishes are added to the salad?
The salad is topped with chopped scallions and sesame seeds.
How many scallions are needed?
The recipe uses 3 chopped scallions.
How much sesame oil is used?
The recipe uses 1 tablespoon of dark sesame oil, which can be adjusted to taste.
How long should the salad chill before serving?
It should be chilled in the refrigerator for at least 30 minutes.
What is the benefit of chilling the salad?
Chilling allows the flavors to meld beautifully and enhances the overall taste.
How many ingredients are in this recipe?
There are 11 total ingredients in this recipe.
Is this recipe good for meal prep?
Yes, it is ideal for meal prep as it holds up well in the fridge.
Can this be served as a main dish?
Yes, it can be served as a refreshing side dish or a stand-alone stand-alone meal.
How much soy sauce is in the dressing?
The dressing contains 1/4 cup of soy sauce.
What is the preparation for the sesame seeds?
You use 2 tablespoons of sesame seeds to sprinkle over the top.
Is the peanut butter used smooth or crunchy?
The recipe specifies using smooth peanut butter.
What is the flavor profile of this salad?
It combines nutty richness, zesty soy, and a kick of heat.
Should the pasta be rinsed after cooking?
Yes, rinsing under cold water stops the cooking process and cools the pasta.
How do I mix the ingredients?
Whisk the sauce until smooth, then carefully toss the noodles and vegetables until evenly coated.
Is this a spicy salad?
Yes, it is tagged as a spicy salad due to the hot sauce.
Can I use rice noodles instead of spaghetti?
While the recipe calls for spaghetti, many Thai-inspired salads can accommodate rice noodles.
What tags are associated with this recipe?
Tags include thai salad, noodle salad, sesame noodles, vegetarian meal, and meal prep.