Tender Slow-Cooked King Salmon with Zesty Meyer Lemon Relish
Indulge in a culinary delight with this Tender Slow-Cooked King Salmon, where each bite melts in your mouth. The gentle slow cooking method enhances the salmon's natural flavors while keeping it juicy and tender. The addition of a pan of water in the oven creates a humid environment that locks in moisture, ensuring a perfect texture every time. Paired with a vibrant Meyer Lemon Relish, made from fresh shallots and aromatic herbs, this dish is both refreshing and satisfying. Perfect for gatherings or a special weeknight dinner, this recipe elevates simple ingredients into an unforgettable meal.
N/A
Servings
525
Calories
13
Ingredients
Ingredients
king salmon fillet
2-3 pounds (whole)
extra virgin olive oil
to taste (for brushing and mixing)
gray salt
to taste (for seasoning)
half cracked peppercorns
to taste (for seasoning)
fresh ground pepper
to taste (for seasoning)
large shallot
1 (diced fine)
white wine vinegar
1 tablespoon (for relishing)
sea salt
to taste (for seasoning)
large Meyer lemon
1 (cut into wedges)
extra virgin olive oil
1/2 cup (for relish)
chopped parsley
2 tablespoons (for relish)
chervil or chives
1 tablespoon (chopped for relish)
fresh ground pepper
to taste (for finishing)
Instructions
1
Preheat your oven to 200°F (93°C).
2
On the bottom rack of the oven, place a baking pan filled with a few cups of water to create steam and maintain moisture during cooking.
3
Lightly brush the bottom of a suitable baking pan with extra virgin olive oil to prevent sticking.
4
Generously brush the king salmon fillet with olive oil on all sides to enhance flavor and moisture retention.
5
Season the salmon generously with gray salt, half-cracked peppercorns, and freshly ground pepper, ensuring even coverage.
6
Carefully place the salmon in the prepared baking dish and transfer it to the oven.
7
Bake the salmon for approximately one hour. It is done when you see juices bubbling on top and the flesh feels slightly firm to the touch.
8
While the salmon cooks, prepare the Meyer Lemon Relish by combining diced shallots in a bowl with white wine vinegar and a pinch of sea salt. Allow this to sit for 10-15 minutes to soften the shallots.
9
Cut the Meyer lemon into eight wedges, remove any seeds and core, then slice each wedge lengthwise in half. Finally, slice the wedges crosswise into thin slivers to yield about half a cup.
10
Mix the lemon slivers with the softened shallots, adding another pinch of salt to enhance the flavors.
11
Incorporate 1/2 cup of extra virgin olive oil, chopped parsley, chervil (or chives), and fresh ground pepper. Taste and adjust seasoning as needed.
12
Serve the perfectly cooked king salmon alongside the vibrant Meyer Lemon Relish, allowing the bright flavors to complement the rich salmon.
Nutrition Information
39g
Fat
3.5g
Carbs
32g
Protein
Frequently Asked Questions
Frequently Asked Questions
What temperature should the oven be set to for this salmon recipe?
The oven should be preheated to 200°F (93°C) for the slow-cooking process.
How do I keep the king salmon moist during cooking?
Place a baking pan filled with a few cups of water on the bottom rack of the oven to create steam and maintain moisture.
What should I brush the baking pan with to prevent sticking?
You should lightly brush the bottom of the baking pan with extra virgin olive oil.
How do I prepare the salmon before putting it in the oven?
Brush the salmon fillet with olive oil on all sides and season generously with gray salt, half-cracked peppercorns, and freshly ground pepper.
How long does it take to bake the salmon?
The salmon takes approximately one hour to bake at the low temperature of 200°F.
How can I tell when the slow-cooked salmon is done?
The salmon is done when juices are bubbling on top and the flesh feels slightly firm to the touch.
What are the main ingredients in the Meyer Lemon Relish?
The relish includes Meyer lemon slivers, diced shallots, white wine vinegar, olive oil, parsley, and chervil or chives.
How long should the shallots sit in the vinegar?
The shallots should sit in the white wine vinegar with a pinch of sea salt for 10-15 minutes to soften.
How should I slice the Meyer lemon for the relish?
Cut the lemon into wedges, remove seeds and core, slice each wedge lengthwise in half, and then slice crosswise into thin slivers.
Can I substitute chervil in the relish recipe?
Yes, you can use fresh chopped chives if chervil is not available.
How much olive oil is used specifically for the relish?
The relish calls for 1/2 cup of extra virgin olive oil.
How many calories are in a serving of this salmon?
There are 525 calories per serving.
What is the protein content of this dish?
This dish provides 32g of protein per serving.
How much fat is in the Tender Slow-Cooked King Salmon?
There are 39g of fat per serving.
What are the total carbohydrates in this recipe?
The recipe contains 3.5g of carbohydrates.
What type of salt is used to season the salmon fillet?
Gray salt is used for seasoning the salmon fillet.
What size king salmon fillet do I need?
The recipe requires a 2-3 pound king salmon fillet.
What type of vinegar is best for the relish?
White wine vinegar is used to soften the shallots and add acidity to the relish.
Is this recipe suitable for a healthy dinner?
Yes, it is tagged as a healthy dinner and features high protein and low carbohydrates.
What is the texture of the salmon after cooking?
The slow-cooking method ensures the salmon is juicy, tender, and melts in your mouth.
How much parsley is added to the Meyer Lemon Relish?
The recipe uses 2 tablespoons of chopped parsley.
Where should the baking pan with water be placed?
The water pan should be placed on the bottom rack of the oven while the salmon is on a higher rack.
What kind of peppercorns are recommended?
Half-cracked peppercorns are recommended for seasoning the salmon.
How many shallots are needed for the relish?
The recipe calls for one large shallot, diced fine.
Is there any sugar in this recipe?
The nutritional information indicates that there is no sugar in this recipe.
Can I prepare the relish while the salmon is in the oven?
Yes, the instructions suggest preparing the relish while the salmon cooks for about an hour.
How many Meyer lemons are used?
One large Meyer lemon is used for the relish.
Does this recipe contain fiber?
The nutritional data indicates there is no fiber in this dish.
What is the goal of seasoning the salmon generously?
Generous seasoning with salt and pepper ensures even coverage and enhances the natural flavor of the king salmon.
What makes Meyer lemons different from regular lemons in this recipe?
Meyer lemons are generally sweeter and less acidic than regular lemons, making them ideal for a zesty, fresh relish.