Tangy Ramen Broccoli Crunch Salad
This vibrant Tangy Ramen Broccoli Crunch Salad combines the crispness of fresh broccoli slaw with crunchy ramen noodles, slivered almonds, and roasted sunflower seeds for a flavorful twist. Dressed in a sweet and tangy vinaigrette made with cider vinegar, this salad is not only a feast for the eyes but also a deliciously refreshing dish perfect for gatherings and potlucks. Easy to prepare and bursting with textures, it’s a guaranteed crowd-pleaser that will have everyone coming back for seconds!
10
Servings
150
Calories
8
Ingredients
Ingredients
broccoli coleslaw
24 ounces (2 bags)
slivered almonds
1 cup (lightly toasted, if desired)
roasted sunflower seeds
1 cup (unsalted)
ramen noodles
6 ounces (2 packages, crushed (uncooked, chicken or original flavor))
green onions
1-2 bunches (chopped)
sugar
1/2 cup (granulated)
cider vinegar
1/2 cup (apple cider vinegar)
oil
3/4 cup (vegetable or canola oil)
Instructions
1
In a large mixing bowl, combine the broccoli coleslaw, slivered almonds, roasted sunflower seeds, and crushed ramen noodles (reserve the seasoning packets for later).
2
In a separate bowl, whisk together the sugar, cider vinegar, and vegetable oil until well combined to form the dressing.
3
Add the ramen seasoning packets to the salad mixture and toss well to ensure everything is evenly distributed.
4
Pour the dressing over the salad mixtures and toss gently until the veggies and noodles are thoroughly coated.
5
Garnish with the chopped green onions and mix again.
6
You can serve the salad immediately or let it chill in the refrigerator for about 30 minutes to enhance the flavors.
Nutrition Information
10g
Fat
12g
Carbs
2g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Tangy Ramen Broccoli Crunch Salad?
It is a vibrant, crunchy salad combining broccoli coleslaw, uncooked ramen noodles, slivered almonds, and roasted sunflower seeds in a sweet and tangy cider vinegar dressing.
How many servings does this recipe provide?
This recipe makes approximately 10 servings.
What are the main ingredients for the salad base?
The base consists of broccoli coleslaw, slivered almonds, roasted sunflower seeds, crushed ramen noodles, and green onions.
Are the ramen noodles cooked before adding them to the salad?
No, the ramen noodles are crushed and added uncooked to provide a signature crunch.
What flavor of ramen noodles should I use?
The recipe recommends using either chicken or original flavor ramen seasoning packets.
What ingredients are in the dressing?
The dressing is made by whisking together granulated sugar, cider vinegar, and vegetable or canola oil.
How many calories are in a serving of this salad?
Each serving contains approximately 150 calories.
Is this broccoli salad recipe easy to make?
Yes, it is very easy to prepare, involving simple mixing and whisking steps.
Should I use salted or unsalted sunflower seeds?
The recipe specifically calls for unsalted roasted sunflower seeds.
How long does it take for the flavors to enhance in the fridge?
Letting the salad chill in the refrigerator for about 30 minutes helps enhance the flavors.
Can I serve this salad immediately?
Yes, you can serve the salad immediately if you prefer maximum crunch.
What kind of vinegar is best for the dressing?
Apple cider vinegar is used to provide the specific tangy profile of this recipe.
How much fat is in one serving?
Each serving contains 10 grams of fat.
How many carbohydrates are in a serving?
There are 12 grams of carbohydrates per serving.
Does this salad contain protein?
Yes, there are 2 grams of protein per serving.
What is the fiber content of this recipe?
This salad provides 1 gram of fiber per serving.
What do I do with the ramen seasoning packets?
The seasoning packets are added directly to the salad mixture before the liquid dressing is poured on.
What kind of oil is recommended?
Vegetable or canola oil are the best choices for this dressing.
Can I toast the almonds?
Yes, you can lightly toast the slivered almonds if desired for extra flavor.
Is this recipe suitable for potlucks?
Absolutely, it is described as a guaranteed crowd-pleaser perfect for gatherings and potlucks.
How much broccoli coleslaw is needed?
You will need 24 ounces, which is typically two bags of broccoli coleslaw mix.
What is the total amount of ramen noodles used?
The recipe uses 6 ounces of ramen noodles, or two standard packages.
What is the category of this dish?
It is categorized as a Vegetable dish.
How many green onions should I use?
The recipe suggests using 1 to 2 bunches of chopped green onions.
How much sugar is in the dressing?
The recipe uses 1/2 cup of granulated sugar.
Is there any cholesterol in this salad?
The nutritional information indicates that there is no cholesterol in this recipe.
Does this salad contain sodium?
While not specifically measured in the data, the ramen seasoning packets typically contribute sodium to the dish.
Can I substitute the slivered almonds?
Yes, other nuts like pecans or walnuts could be used for a similar crunch.
What makes this salad 'tangy'?
The combination of apple cider vinegar and the ramen seasoning packets creates the tangy flavor profile.
Can I add extra vegetables to this?
Yes, additional vegetables like shredded carrots or bell peppers would complement the crunch nicely.