Tangy Mango Delight Pickle

Low Protein Added: 10/6/2024
Tangy Mango Delight Pickle
Discover the vibrant flavors of Tangy Mango Delight Pickle, a delightful fusion that combines the sweetness of ripe mangoes with tangy vinegar and warm spices. This easy-to-make sweet pickle recipe offers a perfect balance of flavors, making it a fantastic accompaniment to your meals or simply as a tasty snack. Not only is this recipe suitable for low-protein diets, but it also makes for a thoughtful gift when jarred and shared with friends and family. Enjoy a taste of tropical goodness in every bite!
1
Servings
2800
Calories
6
Ingredients
Tangy Mango Delight Pickle instructions

Ingredients

Sugar 2 cups (none)
Water 2 cups (none)
Vinegar 2 cups (none)
Cinnamon stick 1 (whole)
Whole allspice 1 teaspoon (none)
Chopped mangoes 2 cups (peeled and chopped)

Instructions

1
In a large pot, combine the water, sugar, and vinegar. Bring the mixture to a rolling boil to create a syrup.
2
While the syrup is heating, tie the cinnamon stick and whole allspice into a small cheesecloth bag. This will allow you to easily remove the spices later.
3
Once the syrup reaches a boil, add the spice bag to the pot and lower the heat. Allow the syrup to simmer for about 5 minutes to infuse the flavors.
4
Introduce the chopped mangoes into the pot, ensuring they are fully submerged in the syrup. Remove the pot from heat and let it sit until the syrup cools and the mangoes soften slightly.
5
After the syrup has cooled, carefully drain the syrup using a fine sieve to remove the spice bag. Reheat the syrup to a boil once again.
6
In a clean bowl, place the drained mangoes. Pour the hot syrup over the mangoes, ensuring they are completely covered.
7
Repeat the process of draining and pouring hot syrup over the mangoes two more times, allowing the mangoes to absorb the flavors. Remove the spice bag after the final infusion.
8
Prepare clean, hot jars for storage. Pack the mango pieces into the jars, leaving about 1/2 inch of headspace.
9
Seal the jars with lids and process them in a boiling water bath for 10 minutes to ensure proper sealing and preservation.
10
Allow the jars to cool completely before storing them in a cool, dark place.

Nutrition Information

0g
Fat
740g
Carbs
2g
Protein

Frequently Asked Questions

Frequently Asked Questions

What is Tangy Mango Delight Pickle?
Tangy Mango Delight Pickle is a sweet and tangy fusion recipe that combines ripe mangoes with vinegar and warm spices like cinnamon and allspice.
Is this mango pickle recipe suitable for a low-protein diet?
Yes, this recipe is specifically noted as being suitable for low-protein diets, containing only 2 grams of protein for the entire recipe.
What are the primary ingredients needed for this recipe?
The main ingredients include 2 cups of sugar, 2 cups of water, 2 cups of vinegar, 1 cinnamon stick, 1 teaspoon of whole allspice, and 2 cups of peeled and chopped mangoes.
How do I prepare the spices for the syrup?
You should tie the cinnamon stick and whole allspice into a small cheesecloth bag so they can be easily removed later after infusing the syrup.
How long should I simmer the syrup with the spice bag?
Allow the syrup to simmer for approximately 5 minutes after it reaches a boil to ensure the flavors are properly infused.
How should the mangoes be prepared before pickling?
The mangoes should be peeled and chopped into pieces, measuring about 2 cups in total.
What is the process for adding mangoes to the syrup?
Add the chopped mangoes to the boiling syrup, ensure they are fully submerged, and then remove the pot from the heat until the syrup cools.
Why is the syrup drained and reheated multiple times?
The syrup is drained, reheated, and poured back over the mangoes three times to allow the fruit to fully absorb the flavors and reach the desired consistency.
How many times should the syrup-pouring process be repeated?
The process of draining and pouring hot syrup over the mangoes should be repeated a total of two more times after the initial soak.
When should the spice bag be removed from the mixture?
The spice bag should be removed after the final infusion process is complete, before packing the fruit into jars.
How much headspace should be left in the jars?
When packing the mango pieces and syrup into jars, you should leave about 1/2 inch of headspace at the top.
How long should the jars be processed in a water bath?
The sealed jars should be processed in a boiling water bath for 10 minutes to ensure proper preservation.
Where should I store the finished mango pickle?
Once cooled completely, the jars should be stored in a cool, dark place.
What is the total calorie count for this recipe?
The total recipe contains approximately 2800 calories.
How many carbohydrates are in this pickle recipe?
There are 740 grams of carbohydrates in this recipe.
Does this recipe contain any fat?
No, this recipe contains 0g of fat.
Can I give this pickle as a gift?
Yes, it is described as a thoughtful gift when jarred and shared with friends and family.
What kind of flavor profile does this pickle have?
It features a tropical flavor profile with a balance of sweetness from the mangoes and sugar, and tanginess from the vinegar.
What is the category of this recipe?
This recipe is categorized as Low Protein.
Is the whole allspice used in ground or whole form?
The recipe calls for whole allspice, which is placed in a cheesecloth bag for infusion.
What is the serving size for this recipe?
The recipe is listed as providing 1 total serving for the batch of ingredients listed.
What type of fruit is the star of this recipe?
The star fruit of this recipe is the mango.
How much vinegar is required?
You will need 2 cups of vinegar for the pickling syrup.
Is this considered a preserve or a condiment?
According to its tags, it is considered both a preserve and a condiment.
How many ingredients are in this recipe?
There are 6 total ingredients used in this recipe.
What temperature should the jars be when filling them?
The recipe recommends using clean, hot jars for storage.
Can I use this as a snack?
Yes, it can be enjoyed as a tasty snack or as an accompaniment to meals.
What is the preparation method for the cinnamon?
The cinnamon should be used as a whole stick and placed in a spice bag.
How is the mango texture described?
The mangoes are described as softening slightly as they sit in the cooling syrup.
Does this recipe contain sodium or cholesterol?
The recipe data lists sodium and cholesterol as null, suggesting they are negligible or not present.
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