Tangy Key Lime Chicken Delight
This Tangy Key Lime Chicken Delight elevates classic flavors with its zesty key lime marinade, aromatic garlic, and ginger notes. Perfect for summer gatherings or a cozy family dinner, this dish features tender, juicy chicken breasts that are marinated to perfection and then fried until golden brown. Finished with a splash of chicken broth and a sprinkle of brown sugar, it results in a savory-sweet sauce that complements the citrusy chicken beautifully. Serve this enticing dish alongside jasmine rice or a fresh garden salad for a complete meal that’s sure to impress.
N/A
Servings
400
Calories
12
Ingredients
Ingredients
boneless skinless chicken breasts
6 (flattened)
key lime juice
1/2 cup
garlic cloves
3 (minced)
ginger
1 inch (minced)
flour
1 cup
ground ginger
1 1/2 teaspoons
garlic powder
1 1/2 teaspoons
salt
1/2 teaspoon
white pepper
1/2 teaspoon
vegetable oil
1 cup ((for frying))
chicken broth
1 cup
brown sugar
3 teaspoons (lightly packed)
Instructions
1
In a glass dish, combine the key lime juice, minced garlic, and ginger to create the marinade.
2
Add the flattened chicken breasts to the marinade, ensuring they are well-coated. Cover and let them marinate in the refrigerator for 2 hours, turning once halfway through.
3
After marinating, remove the chicken from the marinade and keep the marinade aside for later use.
4
In a shallow bowl, mix the flour, ground ginger, garlic powder, salt, and white pepper together until well combined.
5
In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, dredge each piece of marinated chicken in the flour mixture, shaking off any excess flour.
6
Fry the chicken in the hot oil until golden brown on both sides, about 3-4 minutes per side. Make sure not to overcrowd the pan; you may need to do this in batches.
7
Once browned, transfer the chicken to a 9x13-inch casserole dish.
8
In the casserole dish, pour the reserved marinade over the chicken, followed by the chicken broth.
9
Sprinkle the lightly packed brown sugar on top of the chicken and liquids.
10
Cover the dish with aluminum foil and bake in a preheated oven at 375°F (190°C) for 30 minutes. Ensure the broth does not fully evaporate during baking.
11
After baking, carefully remove the foil and let the dish sit for a few minutes.
12
Transfer the chicken to a serving platter and pour the remaining broth mixture over the chicken before serving.
Nutrition Information
20
Fat
27
Carbs
33
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Tangy Key Lime Chicken Delight?
It is a dish featuring tender chicken breasts marinated in key lime, garlic, and ginger, fried until golden, and finished with a savory-sweet sauce.
What are the primary flavor profiles of this dish?
The dish is characterized by zesty citrus from key lime, aromatic garlic and ginger, and a savory-sweet finish from brown sugar and chicken broth.
How many chicken breasts are needed for this recipe?
The recipe calls for 6 boneless skinless chicken breasts.
How should the chicken be prepared before cooking?
The chicken breasts should be flattened to ensure even cooking and better marination.
What ingredients make up the marinade?
The marinade is a combination of 1/2 cup key lime juice, 3 minced garlic cloves, and 1 inch of minced ginger.
How long should the chicken marinate?
The chicken should marinate in the refrigerator for 2 hours.
Should the chicken be turned while marinating?
Yes, you should turn the chicken once halfway through the 2-hour marinating period.
Do I throw away the marinade after removing the chicken?
No, you should set the marinade aside to be used later in the baking process.
What ingredients are in the flour mixture for dredging?
The mixture includes 1 cup of flour, 1 1/2 teaspoons of ground ginger, 1 1/2 teaspoons of garlic powder, 1/2 teaspoon of salt, and 1/2 teaspoon of white pepper.
What kind of oil is used for frying the chicken?
The recipe uses 1 cup of vegetable oil for frying.
How long should I fry each piece of chicken?
Fry the chicken for about 3-4 minutes per side until it becomes golden brown.
Can I fry all the chicken at once?
It is recommended not to overcrowd the pan; you may need to fry the chicken in batches.
What size casserole dish is needed for the baking step?
A 9x13-inch casserole dish is used for baking the chicken.
What liquids are poured over the chicken in the baking dish?
The reserved marinade and 1 cup of chicken broth are poured over the chicken.
What type of sugar is added to the dish?
The recipe uses 3 teaspoons of lightly packed brown sugar.
What is the recommended oven temperature?
The oven should be preheated to 375°F (190°C).
How long does the chicken bake in the oven?
The chicken should bake for 30 minutes.
Should the baking dish be covered or uncovered?
The dish should be covered with aluminum foil during the baking process.
What should I check for while the chicken is baking?
Ensure that the broth in the dish does not fully evaporate while in the oven.
What are the serving suggestions for this chicken dish?
It is excellent when served alongside jasmine rice or a fresh garden salad.
How many calories are in one serving of this chicken?
There are 400 calories per serving.
What is the protein content per serving?
Each serving provides 33 grams of protein.
How much fat is in this recipe?
There are 20 grams of fat per serving.
What is the carbohydrate count for this dish?
There are 27 grams of carbohydrates per serving.
Is fresh ginger used in this recipe?
Yes, 1 inch of fresh minced ginger is used in the marinade.
Does the recipe call for garlic powder?
Yes, 1 1/2 teaspoons of garlic powder are mixed into the flour dredging mixture.
What type of pepper is used in the seasoning?
The recipe specifies 1/2 teaspoon of white pepper.
What do I do with the remaining broth after baking?
The remaining broth mixture should be poured over the chicken on the serving platter.
Is this dish suitable for a summer gathering?
Yes, its zesty citrus flavors make it a perfect summer recipe.
What is the total number of ingredients used?
There are 12 ingredients used in this recipe.