Sweet Strawberry Romaine Salad
Delight in this refreshing Sweet Strawberry Romaine Salad, a perfect balance of crisp lettuce, juicy strawberries, and crunchy onion complemented by a creamy poppy seed dressing. Ideal for summer picnics or as a light side dish, this salad not only combines delightful flavors but also presents a vibrant color that will brighten any table. Easy to prepare and deliciously satisfying, it’s a dish everyone will love!
N/A
Servings
200
Calories
8
Ingredients
Ingredients
Romaine lettuce
2 heads (washed and chopped)
Strawberries
15 (sliced)
Purple onion
1 small (sliced thin)
Hellmann's mayonnaise
3/4 cup (none)
Sugar
1/2 cup (none)
Milk
1/4 cup (none)
White vinegar
2 tablespoons (none)
Poppy seeds
2 tablespoons (none)
Instructions
1
Start by washing the romaine lettuce thoroughly under cold water. Shake off excess water and chop the lettuce into bite-sized pieces.
2
In a large mixing bowl, combine the sliced strawberries and thinly sliced purple onion with the chopped romaine.
3
In a separate bowl, prepare the dressing by whisking together the mayonnaise, sugar, milk, white vinegar, and poppy seeds until smooth and well combined.
4
Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
5
Serve immediately for the freshest taste or refrigerate briefly to chill before serving. Enjoy!
Nutrition Information
15
Fat
15
Carbs
2.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sweet Strawberry Romaine Salad?
It is a refreshing salad that balances crisp romaine lettuce, juicy strawberries, and crunchy onion with a creamy poppy seed dressing.
What are the main ingredients for this salad?
The main ingredients include romaine lettuce, strawberries, purple onion, mayonnaise, sugar, milk, white vinegar, and poppy seeds.
How much romaine lettuce do I need?
The recipe calls for 2 heads of romaine lettuce, washed and chopped.
How many strawberries are used?
You will need 15 strawberries, which should be sliced.
What kind of onion is recommended?
One small purple onion, sliced thin, is used for this recipe.
What brand of mayonnaise is specified?
The recipe specifies 3/4 cup of Hellmann's mayonnaise.
How much sugar is in the dressing?
The dressing contains 1/2 cup of sugar.
What type of vinegar is used for the poppy seed dressing?
The recipe uses 2 tablespoons of white vinegar.
How do I prepare the poppy seeds?
Whisk 2 tablespoons of poppy seeds into the dressing mixture until well combined.
Is this salad suitable for vegetarians?
Yes, this salad is tagged as vegetarian.
How many calories are in a serving?
There are approximately 200 calories per serving.
What is the fat content per serving?
Each serving contains 15 grams of fat.
How many carbohydrates are in this dish?
There are 15 grams of carbohydrates per serving.
What is the protein content of the salad?
The salad contains 2.5 grams of protein per serving.
How should I prepare the romaine lettuce?
Wash the lettuce thoroughly under cold water, shake off excess water, and chop into bite-sized pieces.
How do I make the dressing?
In a separate bowl, whisk together mayonnaise, sugar, milk, white vinegar, and poppy seeds until smooth.
When should I serve the salad?
Serve immediately for the freshest taste or refrigerate briefly to chill before serving.
Is this salad good for summer?
Yes, it is described as ideal for summer picnics or as a light side dish.
How many ingredients are in this recipe?
There are 8 ingredients in total.
What is the serving size for this recipe?
The specific serving size is not provided in the recipe details.
Does this salad contain milk?
Yes, the dressing requires 1/4 cup of milk.
How do I combine the ingredients?
Combine the lettuce, strawberries, and onion in a large bowl, then pour the dressing over and toss gently.
Is this recipe high in protein?
No, it is tagged as a low protein dish.
Can I use a different type of onion?
While the recipe calls for purple onion, you could substitute it, though purple onion provides a specific color and flavor.
What is the texture of the dressing?
The dressing is described as a creamy poppy seed dressing.
How many heads of lettuce should I wash?
You should wash and chop 2 heads of romaine lettuce.
What is the primary flavor profile?
It is a sweet and refreshing flavor profile with a mix of fruit and creamy dressing.
Is this a side dish or a main course?
It is primarily intended as a light side dish.
How many tablespoons of poppy seeds are needed?
The recipe requires 2 tablespoons of poppy seeds.
Can I store leftovers?
It is best served immediately to maintain the crispness of the romaine lettuce.