Sweet Semolina Bliss - Sooji Halwa
Indulge in this deliciously rich Sweet Semolina Bliss, a traditional Indian dessert known as Sooji Halwa. Perfectly toasted semolina is combined with melted ghee, sugar, and fragrant cardamom, creating a heavenly aroma that fills your kitchen. Garnished with crunchy almonds and sweet raisins, this recipe offers a delightful contrast of textures. This slightly modified version holds a special place in my heart, as my son and I savor each bite together. While it's tempting to enjoy this treat every day, it's a real indulgence best saved for special moments!
2
Servings
300
Calories
6
Ingredients
Ingredients
Semolina
1/2 cup (uncooked)
Ghee
1/4 cup (melted)
Sugar
1/3 cup (granulated)
Cardamom Powder
1/4 teaspoon (ground)
Almonds
1 tablespoon (sliced or slivered)
Raisins
2 tablespoons (optional (soaked))
Instructions
1
In a small saucepan, bring 1 cup of water to a boil, then add sugar and soaked raisins (if using). Stir until sugar dissolves. Once it reaches a boil, remove from heat and set aside.
2
In a small to medium saucepan, heat the ghee over medium heat until it melts.
3
Add the semolina and ground cardamom to the ghee, stirring continuously to ensure even cooking.
4
Sauté the mixture until it turns a light golden brown and develops a nutty aroma, approximately 5-7 minutes.
5
Carefully pour the hot water/sugar/raisin mixture into the semolina, stirring constantly to avoid lumps.
6
Continue cooking, stirring frequently, until the halwa thickens to a consistency similar to thick mashed potatoes.
7
Once the desired consistency is achieved, remove the pan from heat and gently fold in the sliced almonds.
8
For added flavor, consider sautéing the almonds in a little ghee before adding them to the halwa.
9
Serve warm, garnished with additional almonds if desired.
Nutrition Information
20g
Fat
32.5g
Carbs
4.5g
Protein
15g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Sweet Semolina Bliss - Sooji Halwa?
Sweet Semolina Bliss is a traditional Indian dessert made from toasted semolina, ghee, sugar, and cardamom.
How many servings does this recipe provide?
This recipe is designed to serve 2 people.
What are the main ingredients in Sooji Halwa?
The main ingredients include semolina, ghee, sugar, cardamom powder, almonds, and raisins.
How much semolina is required?
The recipe calls for 1/2 cup of uncooked semolina.
What type of fat is used for sautéing?
1/4 cup of melted ghee is used in this recipe.
How much sugar is needed for the syrup?
The recipe requires 1/3 cup of granulated sugar.
What flavoring is added to the semolina?
1/4 teaspoon of ground cardamom powder is used for fragrance and flavor.
What kind of nuts are used for garnishing?
1 tablespoon of sliced or slivered almonds are used for crunch.
Are raisins included in this recipe?
Yes, 2 tablespoons of optional soaked raisins can be added for extra sweetness.
How much water is used to make the sugar syrup?
The recipe uses 1 cup of water to dissolve the sugar.
What is the first step in the instructions?
The first step is to bring water to a boil with sugar and raisins until the sugar dissolves.
How long should the semolina be sautéed?
The semolina should be sautéed for approximately 5-7 minutes.
What is the visual indicator that the semolina is ready?
The semolina should turn a light golden brown and develop a nutty aroma.
How do I prevent lumps when adding the liquid?
Pour the hot water/sugar mixture into the semolina carefully while stirring constantly.
What is the target consistency of the halwa?
The halwa should thicken to a consistency similar to thick mashed potatoes.
When should the almonds be added?
The sliced almonds should be gently folded in once the pan is removed from the heat.
Is there a tip for extra almond flavor?
Yes, you can sauté the almonds in a little ghee before adding them to the halwa.
How should Sooji Halwa be served?
It should be served warm and can be garnished with additional almonds.
What is the calorie count per serving?
Each serving contains approximately 300 calories.
How much fat is in one serving?
There are 20 grams of fat per serving.
What is the carbohydrate content per serving?
Each serving contains 32.5 grams of carbohydrates.
How much protein is in this dessert?
There are 4.5 grams of protein per serving.
What is the sugar content per serving?
Each serving contains 15 grams of sugar.
Is this recipe considered a dessert?
Yes, it is categorized under the Dessert category.
What are some tags associated with this recipe?
Tags include halwa, semolina dessert, sweet treats, indian desserts, and comfort food.
Is this recipe suitable for festivals like Diwali?
Yes, it is tagged specifically as 'diwali sweets'.
What is the prep status of the semolina?
The semolina should be uncooked before starting the sauté process.
What is the heat level for melting the ghee?
The ghee should be heated over medium heat until it melts.
Does this recipe include fiber information?
The provided nutrition facts list fiber as null or not specified.
What makes this recipe special to the author?
The author mentions it is a special treat they enjoy together with their son.