Sweet and Spicy Pineapple Ginger Salmon
Delight your taste buds with this Sweet and Spicy Pineapple Ginger Salmon recipe. Combining the rich flavor of salmon with the tropical sweetness of pineapple preserves, zesty lime juice, and fragrant ginger, this dish is an excellent choice for a simple yet impressive dinner. The perfect balance of sweetness and tang makes it a fabulous entrée that pairs beautifully with a side of steamed vegetables or coconut rice. Easy to prepare and sure to impress, this recipe is a wonderful way to incorporate healthy seafood into your meal plan.
4
Servings
140
Calories
10
Ingredients
Ingredients
salmon fillets
4 (6-ounce fillets)
cooking spray
as needed (for greasing the baking dish)
pineapple preserves
1/2 cup (none)
lime juice
1 1/2 teaspoons (freshly squeezed)
Dijon mustard
1 tablespoon (none)
fresh minced ginger
1 1/2 teaspoons (bottled or freshly minced)
minced garlic
1 teaspoon (freshly minced or jarred)
soy sauce
1 teaspoon (none)
salt
to taste (none)
black pepper
to taste (freshly ground)
Instructions
1
Preheat your oven to 425°F (220°C).
2
Lightly spray a baking dish with cooking spray to prevent sticking.
3
Arrange the salmon fillets in the prepared baking dish, skin side down if applicable.
4
In a small bowl, whisk together the pineapple preserves, lime juice, Dijon mustard, minced ginger, minced garlic, and soy sauce until well combined.
5
Pour the glaze evenly over the salmon fillets, ensuring they are well coated.
6
Season with salt and black pepper to taste.
7
Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork.
8
Serve the salmon hot, drizzled with any remaining glaze from the baking dish.
Nutrition Information
8g
Fat
5g
Carbs
11g
Protein
0.25g
Fiber
3.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Sweet and Spicy Pineapple Ginger Salmon.
How many servings does this recipe provide?
This recipe provides 4 servings.
What is the recommended oven temperature?
The oven should be preheated to 425 degrees Fahrenheit (220 degrees Celsius).
How long should the salmon bake?
The salmon should bake for approximately 15 to 18 minutes.
What is the main protein used?
The main protein used is four 6-ounce salmon fillets.
What type of preserves are used in the glaze?
The glaze uses 1/2 cup of pineapple preserves.
How much lime juice is needed?
You need 1 1/2 teaspoons of freshly squeezed lime juice.
What kind of mustard is included?
The recipe calls for 1 tablespoon of Dijon mustard.
How much minced ginger is required?
The recipe requires 1 1/2 teaspoons of fresh minced ginger.
Is garlic used in this recipe?
Yes, it uses 1 teaspoon of minced garlic.
How much soy sauce is added?
The glaze includes 1 teaspoon of soy sauce.
How should the baking dish be prepared?
Lightly spray the baking dish with cooking spray to prevent the salmon from sticking.
In what position should the salmon fillets be placed?
Arrange the salmon fillets skin side down in the prepared baking dish.
How do I know when the salmon is finished cooking?
The salmon is done when it flakes easily with a fork.
What are the calories per serving?
There are 140 calories per serving.
How much protein is in one serving?
There are 11 grams of protein per serving.
What is the fat content per serving?
There are 8 grams of fat per serving.
How many carbohydrates are in this recipe?
There are 5 grams of carbohydrates per serving.
How much sugar is in each serving?
There are 3.5 grams of sugar per serving.
What is the fiber content of this dish?
There is 0.25 grams of fiber per serving.
What side dishes pair well with this salmon?
It pairs beautifully with a side of steamed vegetables or coconut rice.
Is this recipe considered healthy?
Yes, it is a healthy seafood recipe featuring tropical flavors and simple ingredients.
What is the total ingredient count?
The recipe includes 10 total ingredients.
Can I use bottled ginger for this recipe?
Yes, you can use either bottled minced ginger or freshly minced ginger.
What type of lime juice is recommended?
Freshly squeezed lime juice is recommended for the best flavor.
When should the glaze be applied?
The glaze should be poured evenly over the salmon fillets before they are placed in the oven.
Should the salmon be served hot?
Yes, serve the salmon hot and drizzled with any remaining glaze from the baking dish.
What type of black pepper should be used?
Freshly ground black pepper is suggested for seasoning.
What is the general flavor profile of the dish?
The flavor profile is a perfect balance of tropical sweetness and tang.
What category does this recipe fall under?
This recipe is categorized under Seafood.