Sweet and Spicy Honey Glazed Chicken Thighs
Indulge in the delicious harmony of sweet and spicy with these Sweet and Spicy Honey Glazed Chicken Thighs. Perfectly seasoned and broiled, these chicken thighs are coated in a luscious honey and vinegar glaze that caramelizes beautifully, giving you a dish that's irresistible. Ideal for weeknight dinners or special occasions, this recipe is sure to impress family and friends alike. Serve it with steamed vegetables or over a bed of rice for a complete meal.
N/A
Servings
200
Calories
10
Ingredients
Ingredients
Garlic powder
2 teaspoons (None)
Chili powder
2 teaspoons (None)
Salt
2 teaspoons (None)
Ground cumin
1 teaspoon (None)
Paprika
1 teaspoon (None)
Ground red pepper
1/2 teaspoon (None)
Skinless chicken thighs
8 (None)
Cooking spray
to coat (None)
Honey
6 tablespoons (None)
Cider vinegar
2 teaspoons (None)
Instructions
1
Preheat your broiler to high heat.
2
In a large mixing bowl, combine garlic powder, chili powder, salt, ground cumin, paprika, and ground red pepper. Mix well to create a spice blend.
3
Add the skinless chicken thighs to the bowl and toss until they are thoroughly coated with the spice mixture.
4
Lightly spray a broiler pan with cooking spray and place the seasoned chicken thighs on the pan in a single layer.
5
Broil the chicken for 5 minutes on one side, then turn and broil for another 5 minutes on the other side.
6
While the chicken is broiling, prepare the glaze by combining honey and cider vinegar in a small mixing bowl. Stir until well combined.
7
Once the chicken is done with the initial broiling, remove it from the oven and brush about 1/4 of the honey mixture generously over the chicken thighs.
8
Return the chicken to the broiler and broil for an additional minute to allow the glaze to caramelize.
9
Remove the chicken again, turn the thighs over, and brush them with the remaining honey mixture.
10
Broil for an extra minute or until the chicken is fully cooked through and the glaze is bubbly and caramelized.
11
Serve warm and enjoy the sweet and spicy flavors!
Nutrition Information
7.5g
Fat
15g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the flavor profile of the Sweet and Spicy Honey Glazed Chicken Thighs?
The dish features a delicious harmony of sweet honey and spicy seasonings like chili powder and ground red pepper.
What type of chicken is used in this recipe?
This recipe uses 8 skinless chicken thighs.
How should I preheat the oven?
You should preheat your broiler to high heat.
What spices are included in the dry rub?
The dry rub consists of garlic powder, chili powder, salt, ground cumin, paprika, and ground red pepper.
How long do the chicken thighs broil initially?
The chicken thighs are broiled for 5 minutes on each side before the glaze is applied.
What are the ingredients for the glaze?
The glaze is a simple combination of 6 tablespoons of honey and 2 teaspoons of cider vinegar.
How do I prevent the chicken from sticking to the pan?
Lightly spray a broiler pan with cooking spray before placing the seasoned chicken on it.
When do I apply the honey glaze?
Apply the glaze after the initial 10 minutes of broiling (5 minutes per side).
How long does the chicken broil once the glaze is applied?
Broil for one additional minute per side after brushing with the honey mixture to allow it to caramelize.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
How much protein is in this chicken recipe?
There are 20 grams of protein per serving.
What is the fat content of this dish?
The recipe contains 7.5 grams of fat per serving.
How many carbohydrates are in these honey glazed thighs?
There are 15 grams of carbohydrates per serving.
What side dishes go well with this chicken?
It is recommended to serve this chicken with steamed vegetables or over a bed of rice.
Can I use bone-in chicken thighs?
While the recipe specifies skinless thighs, you can use bone-in, but you will need to increase the broiling time.
Is this recipe suitable for weeknight dinners?
Yes, it is described as ideal for weeknight dinners because it is quick and easy to prepare.
How many ingredients are required in total?
There are 10 ingredients required for this recipe.
What kind of vinegar should I use?
The recipe specifically calls for cider vinegar.
Can I make this recipe less spicy?
Yes, you can reduce the amount of ground red pepper or chili powder to suit your heat preference.
How do I know when the glaze is finished cooking?
The glaze is finished when it appears bubbly and has caramelized on the chicken.
How much garlic powder is used?
The recipe requires 2 teaspoons of garlic powder.
What is the amount of honey needed?
You will need 6 tablespoons of honey for the glaze.
Is ground cumin necessary?
Yes, 1 teaspoon of ground cumin is part of the essential spice blend for the flavor profile.
Can I use a regular baking sheet?
A broiler pan is preferred for airflow, but a sturdy baking sheet can work if you monitor it closely.
Is the chicken skin-on or skinless?
This specific recipe calls for skinless chicken thighs.
How much salt is in the dry rub?
The recipe uses 2 teaspoons of salt.
What tags are associated with this recipe?
Tags include poultry, chicken, glazed chicken, honey chicken, sweet and spicy, and easy dinner.
How much paprika should I use?
You should use 1 teaspoon of paprika.
Does the recipe include fiber information?
The nutritional data provided does not specify a fiber count.
What is the total preparation time for the spice coating?
Mixing the spices takes just a minute or two before tossing the chicken in the bowl.