Sweet and Spiced Carrot Bundt
Discover the delightful fusion of flavors in this Sweet and Spiced Carrot Bundt! Inspired by Lisa Stafford's unique take on traditional dishes, this recipe transforms humble carrots into a delectable dessert. Bursting with the warm essence of nutmeg and cinnamon, complemented by a hint of citrus from orange rind, each slice is a sweet revelation. This moist, flavorful kugel is versatile enough to be enjoyed warm right out of the oven or cold after a night in the fridge. Perfect for family gatherings, holiday dinners, or a special treat to brighten any day!
N/A
Servings
100
Calories
7
Ingredients
Ingredients
Chopped Carrots
5-6 cups (peeled and chopped)
Agave Nectar
1/4 cup (liquid sweetener)
Nutmeg
1/2 teaspoon (ground)
Cinnamon
1/2 teaspoon (ground)
Orange Rind
1 tablespoon (zested)
Eggs
3 (large)
Blanched Almond Flour
1/4 cup (fine flour)
Instructions
1
Start by washing and peeling approximately 2 pounds of carrots, then chop them into manageable pieces.
2
Place the chopped carrots into a steamer basket and steam for about 20 minutes, or until they are soft and easily pierced with a fork.
3
Once the carrots are cooked, transfer them to a high-speed blender or food processor. Add in the agave nectar, nutmeg, cinnamon, orange rind, eggs, and blanched almond flour.
4
Blend the mixture on high until it reaches a smooth and creamy consistency, ensuring all ingredients are well incorporated.
5
Preheat your oven to 350°F (175°C) and grease an 8-inch square glass baking pan to prevent sticking.
6
Pour the carrot mixture into the prepared pan, smoothing the top with a spatula.
7
Bake in the preheated oven for approximately 1 hour, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
8
Allow the kugel to cool slightly before serving warm, or refrigerate overnight for a chilled option. Slice and enjoy your Sweet and Spiced Carrot Bundt!
Nutrition Information
2g
Fat
17.5g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sweet and Spiced Carrot Bundt?
It is a moist, flavorful carrot kugel dessert featuring warm spices and orange rind, inspired by Lisa Stafford's unique take on traditional dishes.
Who inspired this carrot recipe?
This recipe is inspired by Lisa Stafford's creative approach to traditional cooking.
Is the Sweet and Spiced Carrot Bundt gluten-free?
Yes, the recipe uses blanched almond flour and is specifically tagged as gluten-free.
What are the main spices used in this dish?
The dish is seasoned with ground nutmeg and ground cinnamon to provide a warm essence.
How much carrot is needed for this recipe?
You will need approximately 2 pounds of carrots, which equals about 5 to 6 cups when chopped.
What sweetener is used in the recipe?
The recipe uses 1/4 cup of agave nectar as a liquid sweetener.
Does this recipe contain citrus?
Yes, it includes 1 tablespoon of zested orange rind for a hint of citrus flavor.
How many eggs are required?
The recipe calls for 3 large eggs.
What kind of flour should I use?
You should use 1/4 cup of fine blanched almond flour.
How do I prepare the carrots before cooking?
Carrots should be washed, peeled, and chopped into manageable pieces before steaming.
How long should the carrots be steamed?
Steam the carrots for approximately 20 minutes until they are soft and easily pierced with a fork.
What equipment is needed to mix the batter?
A high-speed blender or food processor is required to blend the steamed carrots with the other ingredients.
What is the target consistency for the carrot mixture?
The mixture should be blended until it reaches a smooth and creamy consistency.
At what temperature should the oven be set?
The oven should be preheated to 350 degrees Fahrenheit or 175 degrees Celsius.
What type of baking pan is recommended?
An 8-inch square glass baking pan is recommended for this recipe.
Do I need to grease the baking pan?
Yes, the pan should be greased to prevent the carrot mixture from sticking.
How long does the bundt bake?
The kugel should bake for approximately 1 hour.
How do I know when the dessert is finished baking?
It is done when the edges are golden brown and a toothpick inserted in the center comes out clean.
Can I serve this carrot kugel warm?
Yes, it can be served warm right out of the oven after cooling slightly.
Is this dish good when served cold?
Yes, you can refrigerate it overnight and enjoy it as a chilled dessert option.
How many calories are in one serving?
Each serving contains 100 calories.
What is the fat content per serving?
There are 2 grams of fat per serving.
How many carbohydrates are in a serving?
Each serving contains 17.5 grams of carbohydrates.
How much protein is in each serving?
There are 2 grams of protein per serving.
Is this recipe suitable for holiday dinners?
Yes, it is described as perfect for holiday dinners and family gatherings.
How many ingredients are in this recipe in total?
The recipe contains 7 main ingredients.
What category of food does this belong to?
It is categorized as a kugel, vegetable dessert, and sweet baked treat.
Can I use a spatula during preparation?
Yes, use a spatula to smooth the top of the carrot mixture after pouring it into the pan.
Is this carrot bundt considered healthy?
Yes, it is tagged as a healthy and vegetable-based dessert option.
What is the texture of the finished kugel?
The finished kugel has a moist and flavorful texture.