Sweet and Savory Teriyaki Chicken
Indulge in this Sweet and Savory Teriyaki Chicken recipe that brings the delightful flavors of Asian cuisine right to your kitchen. This dish features succulent boneless chicken breasts marinated in a luscious teriyaki glaze made from a perfect blend of lemon juice, soy sauce, sugars, garlic, and ginger. The rich, glossy finish of the glaze creates a mouthwatering experience that pairs beautifully with steamed rice or a fresh salad. Perfect for lunch or a light snack, this recipe is also great for meal prep and sharing with family and friends!
5
Servings
160
Calories
8
Ingredients
Ingredients
Lemon juice
1/2 cup ((from concentrate))
Light soy sauce
1/2 cup
Sugar
1/4 cup
Brown sugar
3 teaspoons
Water
2 teaspoons
Minced garlic
1 1/2 teaspoons
Ground ginger
3/4 teaspoon
Boneless chicken breasts
5 pieces
Instructions
1
In a non-stick frying pan over medium heat, combine lemon juice, light soy sauce, sugar, brown sugar, water, minced garlic, and ground ginger. Stir the mixture until the sugars are fully dissolved, approximately 3 minutes.
2
Carefully add the boneless chicken breasts to the pan. Turn the chicken pieces occasionally to ensure they are evenly coated with the teriyaki sauce.
3
Cover the pan and allow the chicken to cook for about 45 minutes, turning occasionally. The chicken should be cooked through and beautifully glazed with the sauce.
4
Once done, remove chicken from the pan and let it rest for a few minutes before slicing. Serve with additional teriyaki sauce, if desired.
Nutrition Information
2g
Fat
14g
Carbs
16g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Sweet and Savory Teriyaki Chicken recipe?
This dish features succulent boneless chicken breasts marinated in a luscious teriyaki glaze made from lemon juice, soy sauce, sugars, garlic, and ginger.
How many servings does this recipe make?
This recipe makes 5 servings.
What is the calorie count per serving?
Each serving contains 160 calories.
How much protein is in one serving?
There are 16g of protein per serving.
What are the fat and carbohydrate contents?
Each serving contains 2g of fat and 14g of carbohydrates.
What type of chicken should I use?
The recipe calls for 5 pieces of boneless chicken breasts.
How long does it take to cook the chicken?
The chicken should be cooked for approximately 45 minutes in a covered pan.
What ingredients are needed for the teriyaki sauce?
The sauce is made of lemon juice, light soy sauce, sugar, brown sugar, water, minced garlic, and ground ginger.
Is this recipe suitable for meal prep?
Yes, it is noted as being great for meal prep and sharing with family or friends.
What are the recommended side dishes?
This chicken pairs beautifully with steamed rice or a fresh salad.
What heat setting should I use for the pan?
You should use a non-stick frying pan over medium heat.
How long should I stir the sauce before adding chicken?
Stir the mixture for approximately 3 minutes until the sugars are fully dissolved.
Should I use fresh or concentrated lemon juice?
The recipe suggests using 1/2 cup of lemon juice from concentrate.
Does the recipe use light or regular soy sauce?
The recipe specifies using 1/2 cup of light soy sauce.
How much garlic and ginger are required?
You will need 1 1/2 teaspoons of minced garlic and 3/4 teaspoon of ground ginger.
Should the pan be covered during cooking?
Yes, you should cover the pan and allow the chicken to cook for 45 minutes.
Do I need to turn the chicken while it cooks?
Yes, turn the chicken occasionally to ensure it is evenly coated with the glaze and cooked through.
What is the first step of the instructions?
Combine lemon juice, light soy sauce, sugars, water, garlic, and ginger in a pan over medium heat.
What should I do once the chicken is cooked?
Remove the chicken from the pan and let it rest for a few minutes before slicing.
Is there any fiber in this recipe?
The recipe indicates that the fiber content is null or not specified.
How many total ingredients are used?
The recipe has an ingredient count of 8.
What are the categories for this recipe?
It is categorized under Lunch/Snacks.
What kind of sugar is used in the sauce?
The recipe uses both 1/4 cup of regular sugar and 3 teaspoons of brown sugar.
Can I add extra sauce when serving?
Yes, you can serve the chicken with additional teriyaki sauce if desired.
Is water added to the glaze?
Yes, 2 teaspoons of water are included in the sauce mixture.
What tags are associated with this recipe?
Tags include teriyaki chicken, asian cuisine, chicken recipes, easy lunch, snacks, meal prep, and savory dishes.
What is the texture of the finished chicken?
The chicken is described as succulent with a rich, glossy glaze finish.
Is this recipe considered a light snack?
Yes, it is described as being perfect for lunch or a light snack.
How do I prepare the chicken for serving?
After resting, slice the chicken and serve it with the sauce.
Is this an Asian-inspired dish?
Yes, it is designed to bring the flavors of Asian cuisine to your kitchen.