Sweet and Savory Honey-Braised Cabbage with Apples
Discover the delicious harmony of textures and flavors in this Sweet and Savory Honey-Braised Cabbage with Apples. This vibrant dish combines tender red cabbage with sweet green apples and the aromatic richness of red onion, all enhanced by a perfect blend of honey and apple cider vinegar. It's not only a delightful addition to your meal, but also packed with nutrients and fiber, making it a fantastic choice for health-conscious eaters and those looking to enjoy their veggies. With simple ingredients you probably have on hand, it's a quick and easy dish that will leave your taste buds satisfied and your waistline happy!
6
Servings
33
Calories
9
Ingredients
Ingredients
butter
1 (tablespoon)
olive oil
1 (tablespoon)
red onion
1 (sliced thin)
green apple
1 (sliced thin)
red cabbage
1 (head, core removed and sliced thin)
apple cider vinegar
1/4 (cup)
kosher salt
1 (teaspoon)
cracked black pepper
1 (teaspoon)
honey
2 (tablespoons)
Instructions
1
In a large saucepan, heat the butter and olive oil over medium heat until the butter has melted.
2
Add the thinly sliced red onion to the pan and sauté for about 3 minutes, or until the onion becomes translucent.
3
Stir in the sliced green apple and red cabbage, cooking for an additional 5 minutes until the cabbage begins to soften.
4
Pour in the apple cider vinegar and sprinkle with kosher salt, cracked black pepper, and honey, mixing well to ensure all ingredients are evenly coated.
5
Cover the saucepan and reduce the heat to low. Let it cook for about 20 minutes, stirring occasionally, until the cabbage is tender and has absorbed the sweet and tangy flavors.
Nutrition Information
1.7g
Fat
5g
Carbs
0.3g
Protein
1g
Fiber
2.5g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the primary vegetable in this Honey-Braised Cabbage recipe?
The primary vegetable is one head of red cabbage, which is cored and sliced thin.
How many calories are in a single serving?
Each serving contains approximately 33 calories.
Is this recipe considered dairy-free?
The recipe includes butter, but it can be made dairy-free by substituting the butter with additional olive oil or a plant-based butter alternative.
How many servings does this recipe yield?
This recipe makes 6 servings.
What type of apple is recommended for this dish?
A green apple is recommended for its tart flavor, which balances the sweetness of the honey.
How much honey is required?
The recipe calls for 2 tablespoons of honey.
Can I make this recipe vegan?
Yes, to make it vegan, replace the butter with olive oil and substitute the honey with maple syrup or agave nectar.
What type of vinegar should I use?
You should use 1/4 cup of apple cider vinegar for the best flavor profile.
How long does it take to sauté the red onions?
The red onions should be sautéed for about 3 minutes until they become translucent.
What is the final cooking time once the pan is covered?
Once covered, the cabbage should braise on low heat for about 20 minutes.
How much fat is in one serving of this dish?
Each serving contains about 1.7g of fat.
What is the carbohydrate content per serving?
There are 5g of carbohydrates per serving.
Does this cabbage dish contain a lot of sugar?
It contains 2.5g of sugar per serving, derived from the apple and honey.
What spices are used for seasoning?
The dish is seasoned with 1 teaspoon of kosher salt and 1 teaspoon of cracked black pepper.
Is this a high-fiber side dish?
Each serving provides 1g of fiber, and cabbage is generally known for its fiber content.
What is the preparation method for the red onion?
The red onion should be sliced thin before cooking.
Do I need to peel the apple?
The recipe specifies slicing the green apple thin; peeling is optional but usually not required for braising.
What temperature should I use for the final braising step?
You should reduce the heat to low for the final 20-minute braising period.
How much olive oil is used?
The recipe uses 1 tablespoon of olive oil in addition to 1 tablespoon of butter.
What is the protein content per serving?
Each serving contains 0.3g of protein.
Can I use white cabbage instead of red?
While you can use white cabbage, red cabbage is preferred for its vibrant color and specific texture in this braised dish.
How long do the apple and cabbage sauté before braising?
They should be cooked for approximately 5 minutes until the cabbage begins to soften before adding the liquids.
Is this recipe gluten-free?
Yes, all the listed ingredients are naturally gluten-free.
What should the consistency of the cabbage be when finished?
The cabbage should be tender and should have absorbed the sweet and tangy flavors of the vinegar and honey.
Can I add nuts to this recipe?
Yes, adding toasted walnuts or pecans at the end would provide a nice crunch and complement the flavors.
What is the best way to slice the cabbage?
First remove the core, then slice the cabbage into thin strips to ensure even cooking.
Is this dish served hot or cold?
This dish is best served warm immediately after braising.
Does this recipe contain sodium?
While the raw data does not specify the exact sodium milligrams, it uses 1 teaspoon of kosher salt for the whole recipe.
Can I substitute the red onion with yellow onion?
Yes, a yellow or sweet onion can be used, though red onion is preferred for its milder flavor and color.
Is this a quick dish to prepare?
Yes, with a total cooking time of roughly 28-30 minutes, it is considered a quick and easy side dish.