Sweet & Savory Honey-Soy Glazed Salmon Delight
Indulge in the exquisite flavors of Sweet & Savory Honey-Soy Glazed Salmon Delight, a dish that's perfect for any day of the week! This simple yet elegant recipe features succulent salmon fillets glazed with a rich blend of honey, soy sauce, and zesty lime. Not just limited to salmon, this glaze works wonderfully with other fish, scallops, shrimp, or even chicken. Elevate your dining experience by doubling the glaze and serving it over fluffy rice for a complete meal. Perfect for family dinners or entertaining guests, this dish is sure to impress while delivering a healthy dose of protein.
4
Servings
150
Calories
7
Ingredients
Ingredients
salmon fillets
2 (fresh, skinless)
olive oil
2 tablespoons (for sautéing)
honey
2 tablespoons (raw)
soy sauce
2 tablespoons (low-sodium preferred)
fresh lime juice
1 1/2 tablespoons (freshly squeezed)
Dijon mustard
2 teaspoons (for flavor)
water
1 tablespoon (to adjust sauce consistency)
Instructions
1
In a small bowl, whisk together honey, soy sauce, lime juice, Dijon mustard, and water to create the glaze. Set aside.
2
Heat the olive oil in a skillet over medium-high heat until shimmering.
3
Carefully add the salmon fillets to the skillet, cooking for 2 to 3 minutes on each side, or until the salmon is golden brown and flakes easily with a fork.
4
Once cooked, transfer the salmon fillets to a serving plate, keeping them warm.
5
In the same skillet, pour in the honey-soy glaze and bring to a gentle simmer, stirring frequently for about 1 minute until the sauce thickens slightly.
6
Drizzle the warm honey-soy glaze generously over the salmon fillets.
7
Serve immediately, perhaps alongside rice to soak up the extra glaze.
Nutrition Information
9g
Fat
7g
Carbs
12g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Sweet & Savory Honey-Soy Glazed Salmon Delight?
It is a simple and elegant dish featuring succulent salmon fillets glazed with a rich blend of honey, soy sauce, and lime juice.
How many servings does this salmon recipe yield?
This recipe is designed to serve 4 people.
What are the primary ingredients in the glaze?
The glaze is made from honey, soy sauce, fresh lime juice, Dijon mustard, and a bit of water.
Can I use this honey-soy glaze for other proteins?
Yes, the glaze works wonderfully with other fish, scallops, shrimp, or even chicken.
How long do I need to cook the salmon fillets in the skillet?
Cook the salmon for approximately 2 to 3 minutes on each side over medium-high heat.
What is the calorie count for one serving of this salmon?
Each serving contains approximately 150 calories.
Is this recipe considered a high-protein meal?
Yes, it is categorized as high protein, providing 12g of protein per serving.
What should the internal texture of the salmon be when finished?
The salmon should be golden brown on the outside and flake easily with a fork when it is done.
Can I serve this dish with rice?
Absolutely! Doubling the glaze and serving it over fluffy rice makes for a complete and delicious meal.
What type of soy sauce is recommended for this recipe?
Low-sodium soy sauce is preferred to better control the saltiness of the dish.
How much fat is in a serving of this honey-soy salmon?
Each serving contains 9g of fat.
What is the purpose of adding water to the glaze?
The water is used to adjust the consistency of the sauce so it is not too thick.
Should the salmon be fresh or frozen?
Fresh, skinless salmon fillets are recommended for this recipe.
What kind of honey should I use?
The recipe suggests using raw honey for the glaze.
How many carbohydrates are in this dish?
There are 7g of carbohydrates per serving.
Can I use lemon juice instead of lime juice?
Yes, lemon juice can be a suitable substitute if lime is unavailable, though it will slightly alter the flavor profile.
How long should I simmer the glaze in the skillet?
Simmer the glaze for about 1 minute until it thickens slightly before drizzling it over the fish.
Is Dijon mustard necessary for the glaze?
The Dijon mustard adds a specific depth of flavor and helps emulsify the sauce, so it is highly recommended.
What oil is best for sautéing the salmon?
Olive oil is used in this recipe for its flavor and high-heat stability during sautéing.
Is this a quick meal to prepare for a weeknight dinner?
Yes, with only 7 ingredients and a few minutes of cooking time, it is an excellent quick meal option.
Can I grill the salmon instead of using a skillet?
Yes, the recipe tags suggest grilling is an alternative method, though you should be careful not to burn the honey-based glaze.
What amount of olive oil is required?
You will need 2 tablespoons of olive oil for sautéing the salmon.
How much lime juice is needed for the glaze?
The recipe calls for 1 and 1/2 tablespoons of freshly squeezed lime juice.
Is this recipe suitable for guests?
Yes, its elegant presentation and exquisite flavor profile make it perfect for entertaining.
Can I make this recipe if I am on a low-sodium diet?
Yes, just ensure you use a low-sodium soy sauce or a soy sauce substitute.
Does this recipe include any fiber?
The salmon and glaze themselves do not contain fiber, so serving with vegetables or brown rice is recommended if fiber is needed.
How do I prepare the salmon fillets?
The fillets should be fresh and skinless before being added to the skillet.
Is the glaze spicy?
No, the glaze is sweet and savory; however, you could add red pepper flakes if you prefer heat.
What is the total number of ingredients needed?
There are 7 main ingredients: salmon, olive oil, honey, soy sauce, lime juice, Dijon mustard, and water.
Can I use skin-on salmon?
While the recipe calls for skinless, you can use skin-on fillets; just be sure to sear the skin side first for crispiness.