Sweet & Crunchy Apple Tuna Delight Sandwiches
Indulge in our award-winning Sweet & Crunchy Apple Tuna Delight Sandwiches, inspired by Ivy Eresmas' fantastic creation featured in Taste of Home. This playful twist on traditional tuna salad combines sweet pickle relish, crisp apples, crunchy celery, and toasted walnuts, resulting in a flavor profile that is both sweet and tangy. Perfect for even the most reluctant tuna eaters, the salad's sweetness beautifully masks the fishy notes, providing a delightful experience with every bite. Served on soft and airy Hawaiian Sweet Bread, this recipe transforms your lunch or snack into an extraordinary treat that everyone will love. Enjoy a satisfying meal packed with nutrients and delightful textures!
N/A
Servings
180
Calories
13
Ingredients
Ingredients
fat-free mayonnaise
1/3 cup (Measure and set aside.)
celery
1/4 cup (Finely chop.)
walnuts
1/4 cup (Finely chop or use pecans instead.)
onions
2 tablespoons (Finely chop (green onions can be used for a milder flavor).)
sweet pickle relish
1 tablespoon (Measure and set aside.)
sugar
1 teaspoon (Optional, can be adjusted to taste.)
salt
1/4 teaspoon (Measure and set aside.)
lemon pepper
1/4 teaspoon (Measure and set aside.)
light chunk tuna
1 (6 ounce) can (Drain and flake.)
apple
1/4 cup (Chop into small pieces.)
red seedless grapes
1/4 cup (Chop into halves or quarters.)
whole wheat bread
6 slices (Toast until golden.)
lettuce
6 leaves (Wash and pat dry.)
Instructions
1
In a large mixing bowl, combine the fat-free mayonnaise, finely chopped celery, walnuts, onions, sweet pickle relish, sugar, salt, and lemon pepper. Mix until all ingredients are thoroughly combined.
2
Add the drained tuna, chopped apple, and grapes to the mixture. Stir gently to incorporate everything without breaking up the tuna too much.
3
Toast the whole wheat bread slices until golden brown.
4
On three toasted slices of bread, generously spread approximately 1/2 cup of the tuna mixture. Place a piece of lettuce on top of the tuna mixture for added crunch.
5
Top each lettuce layer with the remaining three slices of toasted bread to create sandwiches.
6
Cut in half if desired, and serve immediately for the best taste and texture.
Nutrition Information
5g
Fat
22g
Carbs
12g
Protein
3g
Fiber
3.3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Sweet & Crunchy Apple Tuna Delight Sandwich?
It is an award-winning tuna salad sandwich inspired by Ivy Eresmas that features a sweet and tangy flavor profile with crunchy textures.
Who inspired this recipe?
This recipe was inspired by Ivy Eresmas' creation featured in Taste of Home.
What makes the tuna salad sweet?
The sweetness comes from sweet pickle relish, chopped apples, red seedless grapes, and an optional teaspoon of sugar.
What provides the crunch in this sandwich?
Finely chopped celery, walnuts, chopped apples, and fresh lettuce provide the signature crunch.
Is this recipe suitable for people who usually dislike tuna?
Yes, the sweetness of the ingredients masks the fishy notes, making it a great choice for reluctant tuna eaters.
What type of mayonnaise is used?
The recipe calls for 1/3 cup of fat-free mayonnaise.
Can I substitute walnuts with another nut?
Yes, you can use pecans instead of walnuts if preferred.
What kind of onions should I use?
You can use finely chopped onions, or green onions for a milder flavor.
How many calories are in one serving?
One serving contains 180 calories.
What is the protein content of this sandwich?
Each serving provides 12g of protein.
Is the sugar in the recipe mandatory?
No, the sugar is optional and can be adjusted to your personal taste.
What type of tuna is recommended?
The recipe uses one 6-ounce can of light chunk tuna, drained and flaked.
What kind of bread is used in the instructions?
The instructions specify using whole wheat bread slices, toasted until golden brown.
What alternative bread is mentioned in the description?
The description mentions serving the salad on soft and airy Hawaiian Sweet Bread for an extraordinary treat.
How do I prepare the grapes for this recipe?
Red seedless grapes should be chopped into halves or quarters.
What seasonings are added to the tuna mixture?
The mixture is seasoned with salt and lemon pepper.
How much tuna mixture should I put on each sandwich?
You should generously spread approximately 1/2 cup of the tuna mixture on each sandwich.
How many sandwiches does this recipe make?
The recipe uses 6 slices of bread to create 3 sandwiches.
Should the bread be toasted?
Yes, the bread should be toasted until golden brown for the best texture.
What is the fat content per serving?
There are 5g of fat per serving.
How many carbohydrates are in this sandwich?
There are 22g of carbohydrates per serving.
Does this recipe contain fiber?
Yes, each serving contains 3g of fiber.
How much sugar is in the recipe?
Each serving contains 3.3g of sugar.
How should I serve the sandwiches?
Cut them in half if desired and serve immediately for the best taste and texture.
What are the main tags for this recipe?
The recipe is tagged as tuna salad, sandwich, lunch, snack, healthy, and quick recipe.
How many ingredients are needed in total?
There are 13 ingredients required for this recipe.
What is the first step in making the salad?
The first step is to mix the fat-free mayonnaise, celery, walnuts, onions, relish, sugar, salt, and lemon pepper in a large bowl.
Why is lettuce included in the sandwich?
Lettuce is placed on top of the tuna mixture to provide added crunch.
What type of pickle relish is used?
The recipe specifically calls for sweet pickle relish.
Is this considered a quick recipe?
Yes, it is tagged as a quick recipe suitable for a fast lunch or snack.