Sunrise Bibimbap Bowl
Start your day off right with this vibrant Sunrise Bibimbap Bowl! This breakfast bowl is a delightful twist on the traditional Korean bibimbap, featuring a perfectly cooked egg, fresh spinach, and crunchy bean sprouts tossed in a savory, spicy gochujang sauce. It's not only delicious but also packed with nutrients to fuel your morning. Quick to prepare and customizable, this bowl makes for a fulfilling breakfast that you can enjoy in under 10 minutes. Perfect for anyone looking to incorporate wholesome ingredients into their morning routine, this recipe is an excellent way to elevate your breakfast game!
1
Servings
N/A
Calories
7
Ingredients
Ingredients
Olive oil
1 tablespoon (None)
Egg
1 (None)
Spinach
1 cup (Fresh)
Water
2 tablespoons (For steaming spinach)
Bean sprouts
1/2 cup (Fresh)
Sesame seeds
1 teaspoon (Toasted (optional))
Gochujang
1 tablespoon (None)
Instructions
1
In a skillet, add the olive oil and heat over medium-high until shimmering.
2
Crack the egg into the skillet and cook for about one minute until the edges set. Reduce heat to low, cover with a lid, and cook for an additional minute until the yolk is soft but the white is fully cooked.
3
While the egg is cooking, place the spinach in a microwave-safe bowl with the water, cover, and microwave for one minute until wilted.
4
Add the bean sprouts to the bowl with the spinach and stir to combine.
5
Once the egg is done, gently slide it on top of the spinach and bean sprout mix in the bowl.
6
Sprinkle with sesame seeds and drizzle the gochujang sauce over the top. Adjust the amount to your spice preference.
7
Serve immediately and enjoy this healthy, delicious breakfast!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is a Sunrise Bibimbap Bowl?
It is a breakfast-inspired version of the traditional Korean bibimbap dish featuring eggs, spinach, bean sprouts, and gochujang.
How long does it take to prepare this recipe?
This recipe is very quick and can be prepared in under 10 minutes.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian as it uses eggs and vegetables as the primary components.
What are the primary ingredients?
The main ingredients include an egg, fresh spinach, bean sprouts, olive oil, and gochujang sauce.
How do I cook the egg for this bowl?
Fry the egg in olive oil for one minute, then cover and cook on low for another minute until the white is set but the yolk remains soft.
What is gochujang?
Gochujang is a savory, sweet, and spicy fermented Korean chili paste that provides the primary flavor for the bowl.
Is the Sunrise Bibimbap Bowl spicy?
Yes, it has a spicy kick due to the gochujang sauce, but you can adjust the amount to your preference.
How many servings does this recipe provide?
This specific recipe is scaled for one serving.
Can I make this recipe vegan?
To make it vegan, you would need to replace the egg with a plant-based substitute like tofu or a vegan egg product.
How do I prepare the spinach?
Place fresh spinach in a microwave-safe bowl with a little water, cover it, and microwave for one minute until wilted.
Do the bean sprouts need to be cooked?
In this recipe, the bean sprouts are stirred into the hot wilted spinach to lightly warm them while maintaining their crunch.
What kind of oil should I use?
The recipe calls for olive oil, but you can use other oils like avocado or sesame oil if preferred.
Can I add rice to this bowl?
Yes, while this version focuses on vegetables, adding a base of steamed rice would make it more like a traditional bibimbap.
Are the sesame seeds necessary?
Sesame seeds add a nice crunch and flavor, but they can be omitted if you do not have them.
Can I use frozen spinach instead of fresh?
Yes, though you should thaw it and squeeze out any excess moisture before adding it to the bowl.
Is this recipe gluten-free?
Gochujang often contains gluten; check the label of your sauce to ensure it is a gluten-free variety if needed.
Can I add meat to this recipe?
Certainly, cooked ground beef or shredded chicken would be great additions to this bowl.
What if I don't have a microwave?
You can wilt the spinach in a steamer basket or a hot pan with a splash of water on the stove instead.
Can I prepare this meal in advance?
It is best enjoyed immediately after cooking the egg, but the vegetables can be prepared a few hours ahead.
Is this a healthy breakfast choice?
Yes, it is high in nutrients and protein, making it an excellent start to the morning.
How do I adjust the spice level?
Simply increase or decrease the amount of gochujang sauce drizzled over the top of the bowl.
Can I use different vegetables?
Yes, you can customize the bowl with carrots, mushrooms, or cucumbers.
What is the purpose of the water in the recipe?
The water is used to steam the spinach in the microwave so it wilts properly.
What should the egg yolk consistency be?
The recipe recommends a soft, runny yolk which creates a sauce-like effect when mixed into the bowl.
Can I use more than one egg?
Yes, you can easily add a second egg for more protein if desired.
What kind of bean sprouts work best?
Mung bean sprouts or soybean sprouts both work well for this recipe.
Is this dish traditionally Korean?
It is a fusion dish inspired by Korean flavors and traditional bibimbap ingredients.
How should I serve the bowl?
Serve it immediately while the egg and spinach are still warm for the best flavor.
Can I use sesame oil for drizzling?
Yes, a small drizzle of toasted sesame oil at the end can enhance the authentic flavor.
What is the easiest way to clean up after this recipe?
Since it only uses one skillet and one bowl, cleanup is very quick and easy.