Summer Berry & Feta Delight Salad
Experience the vibrant flavors of summer with this exquisite Summer Berry & Feta Delight Salad. The crisp, refreshing romaine lettuce pairs beautifully with sweet, juicy strawberries and creamy, tangy feta cheese. Each bite offers a perfect balance of tart and sweet, making it an irresistible dish for any occasion. This salad is not only visually stunning but also packed with nutrients, making it a perfect addition to your dinner table or a picnic. Impress your guests with this delightful blend that’s sure to be a hit at gatherings!
N/A
Servings
80
Calories
10
Ingredients
Ingredients
Romaine lettuce
1 head (torn into bite-sized pieces)
Strawberries
1 pint (sliced)
Feta cheese
4-8 ounces (crumbled)
Sugar
1/2 cup (none)
White vinegar
1/2 cup (none)
Olive oil (or vegetable oil)
1/2 cup (none)
Salt
1/2 teaspoon (none)
Paprika
1/2 teaspoon (none)
Dry mustard
1/2 teaspoon (none)
Garlic clove
1 (crushed)
Instructions
1
Start by tearing the romaine lettuce into bite-sized pieces and place them in a large salad bowl.
2
Slice the strawberries and add them to the bowl with the romaine lettuce.
3
In a microwave-safe glass dish or jar, combine the white vinegar and sugar. Microwave on high for 2 minutes, allowing the sugar to dissolve completely.
4
Once the vinegar and sugar mixture has cooled slightly, stir in the olive oil, salt, paprika, dry mustard, and crushed garlic. Shake or whisk until all ingredients are well combined.
5
Chill the dressing thoroughly in the refrigerator for at least 30 minutes to allow the flavors to meld.
6
When ready to serve, pour the chilled dressing over the lettuce and strawberries. Toss gently to ensure everything is well coated.
7
Finally, sprinkle the crumbled feta cheese over the salad. Serve immediately and enjoy this delicious dish!
Nutrition Information
6g
Fat
5g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are the main ingredients in the Summer Berry & Feta Delight Salad?
The main ingredients include romaine lettuce, fresh strawberries, crumbled feta cheese, and a homemade dressing.
How many calories are in a serving of this salad?
Each serving of this salad contains 80 calories.
What is the nutritional breakdown of the salad?
The salad contains 6g of fat, 5g of carbohydrates, and 2g of protein.
How do I prepare the romaine lettuce for this recipe?
The romaine lettuce should be torn into bite-sized pieces before being placed in a large salad bowl.
What type of vinegar is used in the dressing?
The dressing uses 1/2 cup of white vinegar.
How is the sugar dissolved for the dressing?
The sugar and white vinegar are combined in a microwave-safe dish and heated on high for 2 minutes.
Can I use vegetable oil instead of olive oil?
Yes, the recipe allows for either 1/2 cup of olive oil or vegetable oil.
What spices are added to the salad dressing?
The dressing is seasoned with salt, paprika, dry mustard, and crushed garlic.
How long should the dressing chill before serving?
The dressing should be chilled in the refrigerator for at least 30 minutes to let the flavors meld.
How much feta cheese is recommended?
The recipe suggests using between 4 to 8 ounces of crumbled feta cheese.
How many strawberries are needed?
You will need 1 pint of sliced strawberries.
What is the first step in making this salad?
The first step is to tear the romaine lettuce and place it in a large bowl.
Is the garlic chopped or crushed?
The recipe calls for one crushed garlic clove for the dressing.
When should I add the dressing to the salad?
Add the chilled dressing just before serving and toss gently to coat.
Is this salad considered a side dish?
Yes, it is tagged as a side dish and is perfect for dinners or picnics.
Does the recipe include any nuts?
No, the base recipe does not include nuts, though they could be added as a variation.
Is this recipe easy to prepare?
Yes, it is tagged as an 'easy recipe' with simple preparation steps.
What gives the dressing its red color?
The 1/2 teaspoon of paprika added to the dressing contributes to its color and flavor.
How many total ingredients are used?
The recipe uses a total of 10 ingredients.
Is this salad suitable for summer?
Yes, it is specifically described as a summer salad that is refreshing and vibrant.
Can I use a different type of lettuce?
While the recipe specifies romaine for its crisp texture, other greens could be substituted if desired.
How should the strawberries be prepared?
The strawberries should be sliced before being added to the salad bowl.
What is the primary flavor profile of this salad?
The salad offers a balance of sweet fruit, tangy feta, and a savory, slightly pungent dressing.
How much salt is in the dressing?
The dressing contains 1/2 teaspoon of salt.
Is there any dry mustard in the recipe?
Yes, the recipe uses 1/2 teaspoon of dry mustard in the dressing.
Does this recipe contain cholesterol information?
The provided nutritional data does not list a specific value for cholesterol.
How much sugar is in the dressing?
The dressing contains 1/2 cup of sugar.
What type of dish is best for microwaving the dressing?
A microwave-safe glass dish or jar is recommended.
Can I serve this salad immediately after tossing?
Yes, it is recommended to serve immediately after tossing with the dressing and adding the feta.
Is this a healthy recipe?
Yes, it is tagged as healthy and features fresh fruit and vegetables.